“Six Super Skills to Build Executive Functioning in Adults with ADHD” [Video Replay & Podcast #359]
Access the video replay, listen to the podcast episode (#359), download the slide presentation, and...
Guest Blogs
“Inside Video Games, the World Makes Sense.”
“To my ADHD brain, the process of building up my base and economy, then using it to absolutely crush...
Manage Your House
Lost (and Found) Keys: 15 Reader Solutions
From religiously keeping keys in one place (at eye level!) to using brilliant GPS and tracking apps,...
How to Prioritize
Q: How Do I Prioritize Tasks and Chores on My To-Do List?
Getting starting on your to-do list can feel overwhelming, but learning how to prioritize daily tasks...
Marriage
“Can We Save Our Marriage? Should We?” ADHD Marital Problems Compounded by the Pandemic
Marital problems have multiplied during — and been amplified by — the pandemic for many couples...
Support & Stories
They Denied Her ADHD Because She Was Disciplined, Studious… and Indian
“The accommodations coordinator was basically assuming my parents forced me to take advanced courses....
Guest Blogs
“5 Tricks to Make Laundry Less Agonizing.”
Doing laundry with ADHD often means moldy and/or wrinkled clothes that scream to be folded and neatly...
Stress & Anxiety
“I Hit a Wall During the Pandemic — and I Climbed Over It.”
Pandemic fatigue is tangible and persistent. Many of us are feeling “out of it” and mentally...
Parenting
When Parents Disagree on How to Raise Their Child with ADHD
"When families face ADHD challenges, tension lurks beneath the surface all the time. We can’t change...
ADDitude for Professionals
ADHD in Older Adults: Distinct Diagnostic and Treatment Considerations
Older adults have unique needs and characteristics – including age-related cognitive changes,...
Guest Blogs
“Is ADHD a Gift? No – But It Can Be Empowering.”
A review of my children’s book criticized it for presenting ADHD as a problem. I laughed pretty hard....
Relationships
“I’m Overly Emotional, and It’s Straining My Relationships!”
Emotional intensity goes hand-in-hand with ADHD. This makes us more caring, more loving, and more...
Ask the Experts
Q: “Should I Hire a Professional Organizer?”
Professional organizers are trained and skilled specialists who help create customized systems as...
Time & Productivity
How to Tackle Your Toughest Daily Transitions
Daily schedule transitions are rocky, dragged out, and downright frustrating for many adults with...
Ask the Experts
Q: Is ADHD or Anxiety to Blame for My Perfectionism?
“There is no perfection. If you think someone is perfect, then you're comparing your insides to their...