The ADDitude Solution Center
1. Who are you here to help?
2. What question can we help you answer?
Recommended for you
![Kids with combined-type ADHD expend some energy jumping on the bed.]()
![Girl running outside in the grass]()
![A young girl dealing with ADHD inattention, sitting with her head on her knees]()
![Doctor Treating Teenage ADHD Girl Suffering With Depression]()
Recommended for you
![Medical professional in suit writing medical records to the clipboard, cartoon character vector illustration.]()
![Group of happy children with ADHD are playing outside because being outside is a natural ADHD treatment]()
![stimulant and non-stimulant medications to treat ADHD]()
![Recess on the playground]()
Recommended for you
![Healthy foods for ADHD brains spilling out of a paper grocery bag]()
![Close up of raspberries, a good food for people with ADHD using supplements, vitamins and diet to treat symptoms]()
![Iron for managing ADHD symptoms]()
![Fish oil supplement for managing ADHD symptoms]()
Recommended for you
![A little boy with oppositional defiant disorder ODD screams at the airport. He may need anger management for kids.]()
![A defiant adhd child whose parents need discipline help.]()
![Angry little cute girl with ADHD blowing steam from ears, vector cartoon illustration.]()
![Teach your child to overcome ADHD stigma and shame.]()
Recommended for you
![The Ultimate ADHD Toolkit: Free Download]()
![Free Handout: Explaining ADHD to Teachers]()
![ADHD boy has bad classroom behavior and doodles in his notebook instead of taking notes at school]()
![Two schoolgirls with ADHD sitting at desk and laughing]()
Recommended for you
![Graduation cap of a teen planning their transition from high school to college]()
![ADHD woman is shocked when she looks at the alarm clock and sees that she overslept]()
![inside adhd teen mind]()
![Woman places guiding hand on ADHD boy's back]()
Recommended for you
![Free Handout: A Checklist of Interventions to Common Executive Function Challenges]()
![chaos]()
![a mother helps her daughter choose her clothes for the next day, a daily habit of the most organized children with ADHD]()
![Cute boy with ADHD drinking orange juice and eating muesli for breakfast]()
Recommended for you
Recommended for you
![Thoughtful adult with ADHD]()
![Question marks, representing the questions about ADHD in women]()
![ADHD Businesswoman in Office]()
![There is no single test to diagnose adhd and your doctor will only make a judgement after reading a detailed medical history and interviewing others in your life.]()
Recommended for you
![A group of people with ADHD exercise as part of ADHD treatment plan.]()
![prescription pad for ADHD medication]()
![The ADHD brain]()
![ADHD brain filled with good food]()
Recommended for you
![Homeopathy tools used for the treatment of ADHD]()
![Some of the best supplements for ADHD sitting on a green leaf]()
![Healthy foods for ADHD brains spilling out of a paper grocery bag]()
![Meditation rocks]()
Recommended for you
![A woman with rejection sensitive dysphoria hiding her face with her hand]()
![A window with broken glass, representing different ways of dealing with failure]()
![Hypersensitivity and ADHD]()
![Woman with ADHD is very sensitive to criticism]()
Recommended for you
![CBT teaches how to categorize tasks into urgent now and important (urgent later).]()
![Businessman with ADHD holding briefcase and running because he is late]()
![Adult ADHD Treatment: Cognitive Behavior Therapy CBT from ADDitude for ADHD Adults]()
![Getting things done with ADHD on the job]()
Recommended for you
![Time-Management Tips for ADHD Adults: Avoid Overbooking and Stressing Out]()
![Anxiety Matrix helps priorotize, put each tile in the proper place]()
![Students, especially those with ADHD, should learn how to do laundry before college.]()
![If it’s hard to concentrate on one task, such as folding laundry or washing dishes, all the way to completion, try doing it in increments. Set a timer for 15 minutes, and stay on task until it goes off. If you think you can do more, reset the timer.]()
Recommended for you
![Women friends out walking and getting exercise]()
![A mother with ADHD, struggling to hold all her children and juggle responsibilities]()
![ADHD woman alone on swings]()
![Names of couple carved into a tree]()
Recommended for you
Today on ADDitude
Guest Blogs
5 Inspirations for Desperate Santas
Technology has catapulted forward, but the best gifts actually haven’t changed that much...
Guest Blogs
Jersey Boys (and Their Frenzied Moms)
In a flash of panic, after a long week of nagging and searching and feeling out of sorts,...
Screen Time
Mo Devices Mo Problems: ADDitude’s Top 10 Parental Control Apps
The technology on your child’s wish list is powerful and fascinating and entertaining…...
Learning Products
10 Teacher Gifts with Meaning & Mission
Forget the ceramic mugs, the “best teacher” ornaments, and the homemade cookies. This...
Guest Blogs
To the Teacher Who Called Me Today…
Your call gave me the hope I strive for every minute of every day — the hope that he will...
ADDitude for Professionals
Update on Quillivant XR Shortage: New Supply Coming to Market
Production issues have limited supply of the popular liquid stimulant over the last year. Now, the...
Ask the Experts
Q: Homework Triggers Epic Tantrums from My Child
Sometimes, the mere thought of buckling down for homework after a long day of school is enough to...
Winter 2018 Issue of ADDitude Magazine
A Sharper, Faster, Stronger ADHD Brain?
Brain training companies promise to improve attention, working memory, and focus in ADHD brains. But...
Today in ADDitude Forums
6 year old daughter, Help!
Keep in mind, the situation I’m describing below only happens at school and daycare. At...
How often to Reevaluate
Hello all, My son received a thorough evaluation 4.5 years ago. We are managing ok with...
Guest Blogs
It’s Beginning to Look a Lot Like Christmas Decorating… Exploded In My ADHD House
And so it begins. The ADHD Christmas decorating, wreath-building, cookie-baking, and present-hiding...
ADD Medication and Treatment Reviews
CBD Oil for ADHD? The Facts About This Popular Natural Treatment
Early research suggests that cannabidiol (CBD) may help patients with epilepsy. It is also believed...
ADDitude Videos
5 Signs You’re a Toxic Parent
Raising an extreme child may push you to the brink — but even teetering there, it’s essential that you...
Symptom Tests
[Self-Test] Autism Spectrum Disorder Symptoms in Adults
What does autism spectrum disorder look like in adults? How do autism symptoms change with age? Am I...
Free Downloads
Free Handout: How to Focus (When Your Brain Says ‘No!’)
Do you find yourself daydreaming during class or zoning out in important meetings at work? It’s time...
Expert Webinars
Free Webinar Replay: How to Communicate with a Child Who Doesn’t Want to Talk
In this hour long webinar on-demand, learn strategies to defuse potentially explosive situations with...