ADDitude - Inside the ADHD Brain: ADD Symptom Tests, Treatment, Support

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“I’ve Been Homeschooling My ADHD Brood for Years. Here’s What I Want You to Know.”

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12 Meditation Apps & Tools for Lifting Pandemic Anxiety

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“Our Home Can’t Withstand All of These Emotional ADHD Explosions!”

The ADDitude Solution Center

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ADHD Treatment Options for Children

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Why Sugar is Kryptonite for ADHD Brains

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20 Classroom Accommodations That Target Common ADHD Challenges

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The Daily Habits of Organized Kids

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The Adult ADHD Mind: Executive Function Connections

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What Your Doctor Needs to Know About Diagnosing ADHD in Adults

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Hypersensitivity Is Not Imagined

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The Motivational Matrix

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Perfect Is Pointless: 16 Organization Rules You Can Follow

If it’s hard to concentrate on one task, such as folding laundry or washing dishes, all the way to completion, try doing it in increments. Set a timer for 15 minutes, and stay on task until it goes off. If you think you can do more, reset the timer.

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Today on ADDitude

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ADHD/LD Schools

Under the Table and Teaching

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Marriage

Advice for Relationships Strained by Social Distancing

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Ask the Experts

Q: I Feel Guilty That I Can’t Homeschool My Kids Effectively While Also Working!

On-Demand Parenting Webinars

Free Webinar Replay: Quaran-Teens with ADHD: Troubleshooting Learning, Motivation, and Organization Problems

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Schedules & Routines

Stick to the Plan! How to Cement Your Child’s New Home Learning Routines

“Why can’t you stick to the plan?” For children with ADHD, the answer is multi-faceted:...

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For Teachers

Kids Bouncing Off the Walls? Boredom Busters to Fill Time Gaps

Many ADHD experts swear by the Pomodoro Technique for time management, which organizes...

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Stress & Anxiety

On Piloting My ADHD Brain Through This Pandemic

“This crisis is different. It's chronic. We don't do well with prolonged emergencies....

ADHD catastrophizing in the time of coronavirus

Stress & Anxiety

ADHD Catastrophizing in Times of Crisis

In times of crisis, your ADHD brain catastrophizes — jumping to the worst-case scenario,...

Practicing mindfulness in a crisis

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Now Is the Time for Realistic Expectations

Today's crisis has adults with ADHD trapped in their homes with unfinished projects,...

ADHD News & Research

The latest information, research, and news on conditions related to ADHD

Review: Anxiety Disorders More Than Twice as Common in Adults with Autism

Anxiety disorders are diagnosed in more than 20% of adults with autism spectrum disorder (ASD),...

Study: Parents of Students with ADHD More Likely to Receive Negative Comments from School

Study: Poor Brain Connectivity Causes Learning Difficulties

Ask the Experts

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Q: My Son Pushes Teasing and Joking Too Far

Children with ADHD often lack perspective-taking skills — that is, seeing things from another...

Q: Why Can’t I Tackle All These Home Projects While Trapped Here?!?

Q: My Child Thinks He’s Always Right — and Never At Fault

ADHD in a Crisis

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A Quarantine Well Spent: How to Foster Teen Independence During This Time at Home

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Today in ADDitude Forums

Careers – ideas for navigating my career

I’m entering my mid career years, and like many folks with ADD/ADHD, I’ve...

Overthinking and Underperforming

I analyze and try to prepare for simple tasks. So much so I spend more time in this phase...

Guest Blogs

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The Perfect Antidote to Pandemic Worries? My Dogs

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“My Gym is Closed. My Babysitter is Gone. Here is Where Self-Care Gets Creative.”

“Housekeeping Is Not Motherhood.”

ADHD Essentials

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Mapping the ADHD Brain: MRI Scans May Unlock Better Treatment

Brain MRI is a new and experimental tool in the world of ADHD research. Though brain scans cannot yet...

What Is ADHD? Meaning, Symptoms & Tests

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ADHD Medication & Treatment

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Vyvanse. Ritalin. Concerta. Adderall. Strattera. And myriad others. The number of ADHD medication...

Comparing the Most Popular ADHD Medications

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Symptom Tests

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[Self-Test] ADHD Symptoms in Women

Symptoms of ADHD and ADD often manifest differently in men and women, many of whom grew up being...

[Self-Test] Autism Spectrum Disorder Symptoms in Adults

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Free Downloads

A Sample Schedule for Learning at Home

Download this free daily homeschool learning schedule for elementary school students with ADHD,...

Free Handout: Clean Up and Get Organized in One Weekend

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ADDitude ADHD Expert Webinars

Live Webinar on April 15: Making the Decision to Medicate Your Child with ADHD

Register below for this free expert webinar to learn about medicating your child with ADHD on...

Live Webinar on April 23: Fix My Family’s Morning Routine! Expert Solutions to Your Worst ADHD Schedule Problems

Live Webinar on April 28: Game-Changing Strategies for Raising Teen Boys with ADHD