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Your ADHD Brain (Probably) Loves Brown Noise

Baked salmon with garnish on wooden background

When ADHD Burnout Strikes, Try These Easy Meal Ideas

Child holding father's hand

The Children Left Behind

The ADDitude Symptom Checker

ADHD may overlap with anxiety, mood disorders, autism, and other conditions. Use this tool to compare symptoms in you or your child to those of 17 common psychological & learning conditions.

Today on ADDitude

ADHD Myths & Facts

ADDitude Magazine at 25

What Natural ADHD Treatments Help Children?

Does Brain Training Work? ADHD Brain Games and Neurofeedback Evaluated

Blocks that say diabetes and when one is diabetic and has ADHD it is okay to treat both

ADHD Comorbidities & Related Conditions

How ADHD Can Intensify Physical Health Conditions

On-Demand Parenting Webinars

Live Webinar on February 16: Choosing the Best Summer Camps for Your ADHD Child: A Guide for Parents

Parent-Teacher Cooperation

How to Talk So Teachers Will Listen: Communication Strategies That Work

Disagree with the approach your child’s teacher is taking? These positive communication...

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ADHD Comorbidities & Related Conditions

Substance Use Disorders and ADHD: 5 Key Facts

Does a history of substance use disorder (SUD) preclude a patient with ADHD from...

Parenting

“A Wild Roller Coaster Ride:” Raising Grandchildren with ADHD

Family living arrangements are increasingly diverse. For grandparents raising...

Marriage

Relationship Rescue for ADHD Couples

Relationship experts answer reader questions and share their ADHD marriage advice for...

Teen girl looks at cell phone

Teens with ADHD

TikTok Tics: What’s Causing a Surge in Tic Disorders Among Teens?

Some experts blame social media for triggering or contributing to a new onset of tic-like...

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Popular Posts

Live Webinar on March 15: Borderline Personality Disorder & Its Connection to ADHD

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Does My Child Have ADHD? Symptom Test for Kids

ADHD in Children: Symptoms, Evaluations & Treatments

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[Self-Test] Oppositional Defiant Disorder (ODD) in Children

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How Is ADHD Diagnosed?

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A Parent’s Complete Guide to ADHD Medications

ADHD Meds for Kids: A Free Download for Parents to Understand ADHD Medications

Free Download: What Parents Need to Know About ADHD Meds

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ADHD Treatment Options for Children

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Behavioral Therapy for ADHD: A Pragmatic Parent’s Guide

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Natural ADHD Supplements: The Best Vitamins and Minerals

10 Supplements and Vitamins for ADHD Symptom Control

Natural Treatment Options for ADHD

Free Guide to Natural ADHD Treatment Options

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Why Sugar is Kryptonite for ADHD Brains

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What Is Neurofeedback? And Does It Actually Work for ADHD?

View More on What are natural remedies for ADHD in children?

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Free 2-Week Guide to Ending Defiant Behavior

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Positive Charge: How to Reinforce Good Behavior

Teach your child to overcome ADHD stigma and shame.

Never Punish a Child for Behavior Outside His Control

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ODD vs. ADHD: The Facts About Oppositional Defiant Disorder and Attention Deficit

View More on How should I discipline my child's bad behavior?

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Free Handout: Explaining ADHD to Teachers

What Every Teacher Should Know About ADHD: A Poster for School

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20 Classroom Accommodations That Target Common ADHD Challenges

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The Homework System That Really Works

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What Is an IEP? Everything You Need to Know

View More on How can I help my child succeed at school?

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Free Handout: A Checklist of Interventions to Common Executive Function Challenges

Free Checklist: Common Executive Function Challenges — and Solutions

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Less Messy in 30 Days!

a mother helps her daughter choose her clothes for the next day, a daily habit of the most organized children with ADHD

The Daily Habits of Organized Kids

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10 Ways to Build a Healthy Routine

View More on How can I get my child organized?

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Routines That Work for Children with ADHD

Free Sample Schedules for Reliable Family Routines

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How I Fixed My Family’s Morning Routine

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How to Survive the After-School Witching Hour

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9 Strategies for Stress-Free Evenings

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How to Help Your Child with ADHD Make Friends

Free Friendship Guide for Kids with ADHD

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Karate or Kickball? Fencing or Football? The Best Sports for Kids with ADHD

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Is Your Child Hooked On Video Games?

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How to Make Friends: A Guide for Kids with ADHD (and Their Parents, Too)

View More on How can I help my child make friends?

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ADHD Test: Do I Have ADD? Symptoms in Adults

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"That Explains Everything!" Discovering My ADHD in Adulthood

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The Adult ADHD Mind: Executive Function Connections

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What Your Doctor Needs to Know About Diagnosing ADHD in Adults

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Adult ADHD Treatment Options — An Overview

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A Patient’s Primer on the Stimulant Medications Used to Treat ADHD

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Treating ADHD with Cognitive Behavioral Therapy (CBT)

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How Nutrition Harmonizes the ADHD Brain

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Homeopathic Remedies for ADHD

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Vitamin Power! 8 Best Supplements for ADHD

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What to Eat, What to Avoid

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How Deep Breathing Opens Up the ADHD Brain

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How ADHD Ignites Rejection Sensitive Dysphoria

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"Over Time, My Stored-Up Anger Exploded."

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Hypersensitivity Is Not Imagined

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When You're So Sensitive It Hurts

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How to Light a Fire Under Your Brain’s Butt

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The 6 Reasons You're Always Late for Everything

Adult ADHD Treatment: Cognitive Behavior Therapy CBT from ADDitude for ADHD Adults

The Success Mindset for ADHD Procrastinators, Dreamers & Survivors

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The Power of a Well-Crafted To-Do List

View More on How can I get things done on time?

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Time-Management Tips for ADHD Adults: Avoid Overbooking and Stressing Out

Overbooked? Rushed? Tired? 10 Ways to End All That

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The Motivational Matrix

Students, especially those with ADHD, should learn how to do laundry before college.

Perfect Is Pointless: 16 Organization Rules You Can Follow

If it’s hard to concentrate on one task, such as folding laundry or washing dishes, all the way to completion, try doing it in increments. Set a timer for 15 minutes, and stay on task until it goes off. If you think you can do more, reset the timer.

Shortcuts to a Cleaner, Less Cluttered House

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5 Ways ADHD Makes Me the Best, Rudest, Most Caring, Totally Frustrating Friend You’ll Ever Have

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When ADHD (Literally) Runs in the Family

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Feeling Antisocial? Alone? Both?

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10 Ways to Save Your Relationship

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ADHD News & Research

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SUD Risk Is Elevated by ADHD

ADHD increases a patient’s risk for substance use disorder; this is well established. However, not...

Study: Adult ADHD and Depression, Anxiety Strongly Linked

Survey: ADHD Prescriptions, Medication Use Jump Among Teens

ADHD and Race

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ADHD Clinicians Must Consider Racial Bias in Evaluation and Treatment of Black Children

The best evidence suggests little or no difference in the true incidence of ADHD in different racial...

5 Truths About the Beauty of Neurodiversity That I Had to Live to Learn

Why We Must Achieve Equitable ADHD Care for African American and Latinx Children

Spring 2023 Issue of ADDitude Magazine

A New Year’s Resolutions Re-Start Guide for ADHD Brains

Hit a roadblock? Fell off the wagon? Many people start off a new year with positive intentions, but...

6 Essential Summer Camp Criteria for Kids with ADHD

Eating Disorders in Teens with ADHD: Red Flags and Recovery Steps

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Guest Blogs

A woman with ADHD using headphones to drown out distractions while hyperfocusing on her work

“Multitasking Is a Farce. Use These Task-Switching Strategies Instead.”

“Chunking responsibilities with similar characteristics together will help adults with ADHD avoid the...

“Lessons from ‘The Explosive Child’ That Helped Our Son Flourish”

“How I Came to Terms with My Autistic Child’s Crisis”

from readers

A teen with ADHD uses a laptop in her college dorm room

Q: “Why Does My Son Melt Down When It’s Time to Study?”

“Incorporating study skills, like bringing in different modalities or experiences, helps students...

Stories of 2e Students Seeking Support

8 Vital Questions About ADHD Medications for Children

ADHD Comorbidities & Related Conditions

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[Self-Test] Avoidant Restrictive Food Intake Disorder in Children

Avoidant restrictive food intake disorder is much more than picky eating. Take this quiz to see if your...

[Self-Test] ARFID in Adults

[Self-Test] Eating Disorders in Children and Teens

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Symptom Tests

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A Female ADHD Test: Common Symptoms in Girls

ADHD often looks different in girls. It is sometimes easy to mistake for hormones, anxiety, or a...

Does My Child Have ADHD? Symptom Test for Kids

ADHD Test: Do I Have ADD? Symptoms in Adults

Free Downloads

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Free Meal-Planning Guide for ADHD Families

If the unrelenting cycle of planning and preparing meals falls on your shoulders, try these 12...

Free Guide to ADHD Brain Food: What to Eat, What to Avoid

Free Guide to Hormones & ADHD in Women

ADDitude ADHD Expert Webinars & Podcasts

Live Webinar on February 23: “Invisible” Disabilities at Work: How to Foster Neurodivergent Advocacy and Acceptance

Register below for this free webinar on disclosing and supporting invisible disabilities in the...

Live Webinar on March 1: When ADHD Triggers Emotional Outbursts: Scripts for Your Flashpoints (Part Two)

Live Webinar on March 8: How to Teach Self-Regulation and Executive Function Skills for Independent Living

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Since 1998, millions of parents and adults have trusted ADDitude's expert guidance and support for living better with ADHD and its related mental health conditions. Our mission is to be your trusted advisor, an unwavering source of understanding and guidance along the path to wellness.

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