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Diagnosing ADHD on emotional dysregulation

ADHD Is a Whole-Life Experience. The DSM Needs to Reflect That.

Aerial view of players on a blue and brown basketball court

How a Mamba Mentality Can Benefit ADHD Brains

Air and Space Museum in Washington, D.C.

The Best Interactive Museums for Neurodivergent Minds

The ADDitude Symptom Checker

ADHD may overlap with anxiety, mood disorders, autism, and other conditions. Use this tool to compare symptoms in you or your child to those of 17 common psychological & learning conditions.

Today on ADDitude

Cannabis leaves displayed over a green aesthetic background.

Natural Remedies for ADHD

“Will Cannabis Ease My ADHD Symptoms?” ADDitude Readers Weigh In

ADHD Adults

The Controversy That Was Adult ADHD

Parent-Teacher Cooperation

Neurodiversity at School: A 10-Part Guide

On-Demand Webinars

Live Webinar on September 28: Epigenetics and Its Role in ADHD

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Adult Blogs

“I Never Shut Up. Exercise and Therapy Helped with That.”

“My thoughtful and astute therapist introduced me to the idea that hyperactivity can be...

No escaping gravity

Comorbid Conditions Symptom Tests

[Self-Test] Nail Biting Disorder: Symptoms of Onychophagia

Take this test to see if you may be showing signs of onychophagia, a type of body-focused...

Getting Things Done

Sports Psychology Tricks That Work for ADHD Brains

Mental toughness. Self-confidence. Persistence. Resilience. The greatest athletes exhibit...

Sticky note on blackboard, Myths Facts

Body-Focused Repetitive Behaviors

6 Myths — and Truths — About Body-Focused Repetitive Behaviors

Here, we dispel common myths and misconceptions around BFRBs — treatable conditions that...

Anxiety and stress caused by thinking too much. overthinking concept

Stress & Anxiety

How to Stop Catastrophizing: A Guide for ADHD Worriers

Catastrophizing and worrying may spark an anxiety spiral. Dismantle negative thoughts by...

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Popular Posts

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Does My Child Have ADHD? Symptom Test for Kids

ADHD in Children: Symptoms, Evaluations & Treatments

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[Self-Test] Oppositional Defiant Disorder (ODD) in Children

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How Is ADHD Diagnosed?

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A Parent’s Complete Guide to ADHD Medications

ADHD Meds for Kids: A Free Download for Parents to Understand ADHD Medications

Free Download: What Parents Need to Know About ADHD Meds

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ADHD Treatment Options for Children

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Behavioral Therapy for ADHD: A Pragmatic Parent’s Guide

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10 Supplements and Vitamins for ADHD Symptom Control

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Free Guide to Natural ADHD Treatment Options

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Why Sugar is Kryptonite for ADHD Brains

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What Is Neurofeedback? And Does It Actually Work for ADHD?

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Free 2-Week Guide to Ending Defiant Behavior

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Positive Charge: How to Reinforce Good Behavior

Teach your child to overcome ADHD stigma and shame.

Never Punish a Child for Behavior Outside His Control

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ODD vs. ADHD: The Facts About Oppositional Defiant Disorder and Attention Deficit

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Free Handout: Explaining ADHD to Teachers

What Every Teacher Should Know About ADHD: A Poster for School

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20 Classroom Accommodations That Target Common ADHD Challenges

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The Homework System That Really Works

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What Is an IEP? Everything You Need to Know

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Free Handout: A Checklist of Interventions to Common Executive Function Challenges

Free Checklist: Common Executive Function Challenges — and Solutions

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Less Messy in 30 Days!

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The Daily Habits of Organized Kids

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10 Ways to Build a Healthy Routine

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Routines That Work for Children with ADHD

Free Sample Schedules for Reliable Family Routines

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How I Fixed My Family’s Morning Routine

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How to Survive the After-School Witching Hour

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9 Strategies for Stress-Free Evenings

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How to Help Your Child with ADHD Make Friends

Free Friendship Guide for Kids with ADHD

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Karate or Kickball? Fencing or Football? The Best Sports for Kids with ADHD

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Is Your Child Hooked On Video Games?

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How to Make Friends: A Guide for Kids with ADHD (and Their Parents, Too)

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ADHD Test: Do I Have ADD? Symptoms in Adults

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"That Explains Everything!" Discovering My ADHD in Adulthood

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The Adult ADHD Mind: Executive Function Connections

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What Your Doctor Needs to Know About Diagnosing ADHD in Adults

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Adult ADHD Treatment Options — An Overview

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A Patient’s Primer on the Stimulant Medications Used to Treat ADHD

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Treating ADHD with Cognitive Behavioral Therapy (CBT)

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How Nutrition Harmonizes the ADHD Brain

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Homeopathic Remedies for ADHD

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Vitamin Power! 8 Best Supplements for ADHD

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What to Eat, What to Avoid

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How Deep Breathing Opens Up the ADHD Brain

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How ADHD Ignites Rejection Sensitive Dysphoria

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"Over Time, My Stored-Up Anger Exploded."

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Hypersensitivity Is Not Imagined

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When You're So Sensitive It Hurts

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How to Light a Fire Under Your Brain’s Butt

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The 6 Reasons You're Always Late for Everything

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The Success Mindset for ADHD Procrastinators, Dreamers & Survivors

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The Power of a Well-Crafted To-Do List

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Time-Management Tips for ADHD Adults: Avoid Overbooking and Stressing Out

Overbooked? Rushed? Tired? 10 Ways to End All That

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The Motivational Matrix

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Perfect Is Pointless: 16 Organization Rules You Can Follow

If it’s hard to concentrate on one task, such as folding laundry or washing dishes, all the way to completion, try doing it in increments. Set a timer for 15 minutes, and stay on task until it goes off. If you think you can do more, reset the timer.

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When ADHD (Literally) Runs in the Family

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Feeling Antisocial? Alone? Both?

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10 Ways to Save Your Relationship

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ADHD News & Research

The latest information, research, and news on conditions related to ADHD

Study: ADHD Increases Risk of Depression, PTSD, Anorexia, and Self-Harm

Major depressive disorder increases an individual’s chance of having ADHD by 76%, and attention...

Vyvanse Generics Approved by FDA

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School & Learning

Music for the ADHD Brain

Music That Focuses the Brain

Research suggests that the soundtrack to your child's homework should comprise these 21 songs, proven...

Every 504 Plan Should Include These Six Accommodations

How to Sharpen Executive Functions: Activities to Hone Brain Skills

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Fall 2023 Issue of ADDitude Magazine

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Your Workplace Rights with ADHD

You have a right to ADHD accommodations at work and protections from discrimination, according to the...

The Trauma of Active Shooter Drills

ADHD Goes to the Museum

See More In Fall 2023 Issue of ADDitude Magazine

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Guest Blogs

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5 Back-to-School Tips to Ease Parental Anxiety

Parental anxiety and stress levels reach new heights as summer ends. These tips will help ease...

“It Took a Long Time, But He Finally Found a Role.”

“I’ve Been Rewatching the Same 3 TV Shows for the Past 20 Years.”

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from readers

Q: “How Can I Help My Teen Adopt a Growth Mindset?”

“When we try something, we risk failure. When we avoid it, we ensure it.” Take these steps to instill...

Q: “Will I Ever Love — or at Least Tolerate — Using a Daily Schedule?”

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Mental Health & ADHD Comorbidities

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[Self-Test] Nail Biting Disorder: Symptoms of Onychophagia in Children

Concerned about your child’s nail-biting habit? Take this test to see if your child may be showing...

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Symptom Tests

ADD test for adults with inattentive ADHD

ADD Test: Do I Have Inattentive ADHD?

Symptoms of ADD in adults can show up as lack of motivation, procrastination, and difficulty...

Female ADHD Test: Symptoms in Women and Girls

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Free Downloads

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Free Meal-Planning Guide for ADHD Families

If the unrelenting cycle of planning and preparing meals falls on your shoulders, try these 12...

The Facts About Major Depressive Disorder in Women

Free Handout: Solving Challenges in the Classroom

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ADDitude ADHD Expert Webinars & Podcasts

Live Webinar on October 3: ADHD in Communities of Color: Scrutinizing Barriers to Health Equity, Diagnosis, & Treatment

Register below for this free webinar on achieving health equity in ADHD on Tuesday, October 3, at 1pm...

Live Webinar on October 10: When Lack of Motivation Runs in the Family: Getting Kids with ADHD Organized & Focused for Learning

Live Webinar on October 19: RSD Toolkit: Strategies for Managing Your Sensitivities in Real Time

See More In ADDitude ADHD Expert Webinars & Podcasts

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Content is periodically reviewed and updated to reflect new health insights.
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Since 1998, millions of parents and adults have trusted ADDitude's expert guidance and support for living better with ADHD and its related mental health conditions. Our mission is to be your trusted advisor, an unwavering source of understanding and guidance along the path to wellness.

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