ADDitude - ADD & ADHD Symptom Tests, Signs, Treatment, Support

When Schools Resist Evaluating & Addressing LDs

How to stop bullying, upstander, stop bullying

How to Demobilize a Bully in 5 Steps

The ADDitude Symptom Checker

ADHD may overlap with anxiety, mood disorders, autism, and other conditions. Use this tool to compare symptoms in you or your child to those of 17 common psychological & learning conditions.

Today on ADDitude

Hospital staff semi flat RGB color vector illustration. Health care team. Surgeon and nurse. Clicin department personnel. Medical essential workers isolated cartoon characters on white background

ADHD Treatment Options

Considering Collaborative Care? Here Are 5 Commonly Asked Questions

For Teachers

How to Help ADHD Brains Follow Directions the First Time

School & Learning

ADDitude’s Back-to-School Guide for ADHD Families

On-Demand Webinars

Live Webinar on August 9: Relieving Back-to-School Anxiety

Toxic relationship with love bombing

Relationships

Why Do Toxic Relationships Swallow People with ADHD?

Toxic relationships hound many people with ADHD, whose persistent symptoms and battered...

ADHD Comorbidities & Related Conditions

Maladaptive Daydreaming vs. Inattentive ADHD: Comparing Symptoms, Treatments

Maladaptive daydreaming — and its core symptom of distracted hyperfocus — is easily...

ADHD Comorbidities & Related Conditions

How Trauma and Chronic Stress Affect Developing Brains

Trauma alters the developing brain, triggering behavioral and mental health issues. Under...

Positive Parenting

How Do I Talk to My Child About School Shootings?

Reports of school violence trigger fear and anxiety in students with and without ADHD....

A road signpost with warning signs, relationships difficulties, alarming red flags

Relationships

How to Respond to Gaslighting — In Your Relationship and In Yourself

Can individuals with ADHD be gaslighters? How do you know when love bombing becomes...

Advertisement

The ADDitude Solution Center

1. Who are you here to help?

or

2. What question can we help you answer?

Advertisement

Recommended for you

Kids with combined-type ADHD expend some energy jumping on the bed.

Does My Child Have ADHD? Symptom Test for Kids

Girl running outside in the grass

ADHD in Children: Symptoms, Evaluations & Treatments

power struggle

[Self-Test] Oppositional Defiant Disorder (ODD) in Children

A puzzle piece, representing the challenges of ADHD diagnosis

How Is ADHD Diagnosed?

View More on Does my child have ADHD?

Recommended for you

Medical professional in suit writing medical records to the clipboard, cartoon character vector illustration.

A Parent’s Complete Guide to ADHD Medications

ADHD Meds for Kids: A Free Download for Parents to Understand ADHD Medications

Get This Free Download!

Child, Multi-Ethnic Group, Smiling, Teamwork, Ethnicity

ADHD Treatment Options for Children

Recess on the playground

Behavioral Therapy for ADHD: A Pragmatic Parent’s Guide

View More on What ADHD treatments work best for kids?

Recommended for you

Natural ADHD Supplements: The Best Vitamins and Minerals

10 Supplements and Vitamins for ADHD Symptom Control

Natural Treatment Options for ADHD

Free Guide to Natural ADHD Treatment Options

Spoon filled with sugary cereal with bowl in background is a terrible choice for children with ADHD

Why Sugar is Kryptonite for ADHD Brains

Mother and son doing work on a computer

What Is Neurofeedback? And Does It Actually Work for ADHD?

View More on What are natural remedies for ADHD in children?

Recommended for you

oppositional defiant disorder in children quiz

Free 2-Week Guide to Ending Defiant Behavior

ADHD child holds his mother's hand as they go to the playground

Positive Charge: How to Reinforce Good Behavior

Teach your child to overcome ADHD stigma and shame.

Never Punish a Child for Behavior Outside His Control

odd vs adhd

ODD vs. ADHD: The Facts About Oppositional Defiant Disorder and Attention Deficit

View More on How should I discipline my child's bad behavior?

Recommended for you

Free Handout: Explaining ADHD to Teachers

What Every Teacher Should Know About ADHD: A Poster for School

School supplies and accommodations for a student with ADHD

20 Classroom Accommodations That Target Common ADHD Challenges

A teenage boy with ADHD doing homework in the living room

The Homework System That Really Works

Children with ADHD at school sitting around teacher.

What Is an IEP? Everything You Need to Know

View More on How can I help my child succeed at school?

Recommended for you

Free Handout: A Checklist of Interventions to Common Executive Function Challenges

Free Checklist: Common Executive Function Challenges — and Solutions

chaos

Less Messy in 30 Days!

a mother helps her daughter choose her clothes for the next day, a daily habit of the most organized children with ADHD

The Daily Habits of Organized Kids

Cute boy with ADHD drinking orange juice and eating muesli for breakfast

10 Ways to Build a Healthy Routine

View More on How can I get my child organized?

Recommended for you

Routines That Work for Children with ADHD

Free Sample Schedules for Reliable Family Routines

Coffee - Drink, Waking up, Breakfast, Morning, outdoors

How I Fixed My Family’s Morning Routine

A dad plays outside with his daughter with ADHD to expend extra energy and avoid a meltdown.

How to Survive the After-School Witching Hour

Father and son with ADHD playing soccor outside in field

9 Strategies for Stress-Free Evenings

View More on How can we fix our daily schedule and routine?

Recommended for you

Recommended for you

How to Help Your Child with ADHD Make Friends

Free Friendship Guide for Kids with ADHD

Sports huddle, boys, sportsmanship

Karate or Kickball? Fencing or Football? The Best Sports for Kids with ADHD

Illustration of ADHD boy playing video game

Is Your Child Hooked On Video Games?

Three young children with ADHD who have successfully learned how to make friends

How to Make Friends: A Guide for Kids with ADHD (and Their Parents, Too)

View More on How can I help my child make friends?

Recommended for you

adhd test

ADHD Test: Do I Have ADD? Symptoms in Adults

Question marks, representing the questions about ADHD in women

"That Explains Everything!" Discovering My ADHD in Adulthood

A woman with executive function problems looks into the distance.

The Adult ADHD Mind: Executive Function Connections

A doctor talks to an adult patient after diagnosing her with ADHD.

What Your Doctor Needs to Know About Diagnosing ADHD in Adults

View More on Do I have ADHD?

Recommended for you

A group of people with ADHD exercise as part of ADHD treatment plan.

Adult ADHD Treatment Options — An Overview

prescription pad for ADHD medication

A Patient’s Primer on the Stimulant Medications Used to Treat ADHD

The ADHD brain

Treating ADHD with Cognitive Behavioral Therapy (CBT)

ADHD brain filled with good food

How Nutrition Harmonizes the ADHD Brain

View More on How can I treat my ADHD?

Recommended for you

Homeopathy tools used for the treatment of ADHD

Homeopathic Remedies for ADHD

Some of the best supplements for ADHD sitting on a green leaf

Vitamin Power! 8 Best Supplements for ADHD

Healthy foods for ADHD brains spilling out of a paper grocery bag

What to Eat, What to Avoid

Meditation rocks

How Deep Breathing Opens Up the ADHD Brain

View More on What about alternative treatments?

Recommended for you

A woman with rejection sensitive dysphoria hiding her face with her hand

How ADHD Ignites Rejection Sensitive Dysphoria

A window with broken glass, representing different ways of dealing with failure

"Over Time, My Stored-Up Anger Exploded."

Person with hypersensitivity and ADHD covering their head with pillows

Hypersensitivity Is Not Imagined

Woman with ADHD is very sensitive to criticism

When You're So Sensitive It Hurts

View More on How can I deal with intense emotions?

Recommended for you

CBT teaches how to categorize tasks into urgent now and important (urgent later).

How to Light a Fire Under Your Brain’s Butt

Businessman with ADHD holding briefcase and running because he is late

The 6 Reasons You're Always Late for Everything

Adult ADHD Treatment: Cognitive Behavior Therapy CBT from ADDitude for ADHD Adults

The Success Mindset for ADHD Procrastinators, Dreamers & Survivors

Getting things done with ADHD on the job

The Power of a Well-Crafted To-Do List

View More on How can I get things done on time?

Recommended for you

Time-Management Tips for ADHD Adults: Avoid Overbooking and Stressing Out

Overbooked? Rushed? Tired? 10 Ways to End All That

Anxiety Matrix helps priorotize, put each tile in the proper place

The Motivational Matrix

Students, especially those with ADHD, should learn how to do laundry before college.

Perfect Is Pointless: 16 Organization Rules You Can Follow

If it’s hard to concentrate on one task, such as folding laundry or washing dishes, all the way to completion, try doing it in increments. Set a timer for 15 minutes, and stay on task until it goes off. If you think you can do more, reset the timer.

Shortcuts to a Cleaner, Less Cluttered House

View More on How can I get organized?

Recommended for you

4 friends with ADHD

5 Ways ADHD Makes Me the Best, Rudest, Most Caring, Totally Frustrating Friend You’ll Ever Have

A mother with ADHD, struggling to hold all her children and juggle responsibilities

When ADHD (Literally) Runs in the Family

ADHD woman alone on swings

Feeling Antisocial? Alone? Both?

Names of couple carved into a tree

10 Ways to Save Your Relationship

View More on How can I improve my relationships?

Recommended for you

ADHD News & Research

The latest information, research, and news on diagnosing and treating ADHD

Study: Up to Two-Thirds of Children with ADHD Have Used Alternative Therapies

The most-used alternative therapies included nutrition modifications, natural products, and mind-body...

Study: Emotional Dysregulation Improved with ADHD Medication Use

Expanded, Objective ADHD Screening Tools Needed: Expert Consortium Calls for Diagnosis Overhaul

from readers

Person standing in front of messy room

“Q: How Can I Make Housework Stimulating?”

Executive dysfunction makes it tough for those with ADHD to complete boring (but necessary)...

Q: “Must I Helicopter to Teach My Teen Time-Management Skills?”

Q: “How Do I Get My Embarrassed Teen to Use Her ADHD Accommodations?”

Fall 2022 Issue of ADDitude Magazine

The Tattered Promise of ADHD Telehealth

In 2020, telehealth services like Cerebral and Done promised to revolutionize mental health care for...

I Feared I Had Alzheimer’s. It Turns Out It Was Undiagnosed ADHD.

A Homework Reboot: Math Strategies and Writing Tips for ADHD Brains

Advertisement

Guest Blogs

“A Fear of Labels Caged Me for 45 Years”

“At age 75, I am now able to silence the negative voices of the past — the teachers who said I didn’t...

“If the Story of My Unplanned Pregnancy Helps Just One Person, It Was Worth Sharing.”

“Diary of My ADHD Hyperfixations: My Brief-But-Intense Obsession with Pressure Washing”

School & Learning

Students are writing, doing work because of the accommodations some think are an unfair advantage.

Every 504 Plan Should Include These Six Accommodations

Excess energy. Inconsistent focus. Poor social skills. Whatever your child's school challenges, these...

Following Every Direction, Every Time

What I Wish My Son's Teachers Knew About ADHD

ADHD Comorbidities & Related Conditions

Advertisement

Symptom Tests

Narcissistic personality disorder - A man touching his reflection in the water

[Self-Test] Narcissistic Personality Disorder

Take this narcissistic personality disorder (NPD) test to see if you may be showing signs of this...

[Self-Test] Borderline Personality Disorder in Adults

A Female ADHD Test: Common Symptoms in Girls

Free Downloads

Free Guide: 20 Learning Strategies Designed for Students with ADHD

Use these approaches to boost reading and math skills, increase focus and recall, and support the...

Free Resource: Introducing Your Child to a New Teacher

What Every Teacher Should Know About ADHD: A Poster for School

ADDitude ADHD Expert Webinars & Podcasts

Live Webinar on August 17: What Is Hoarding vs. ADHD Clutter? Defining Characteristics and Strategies to Help

Register below for this free expert webinar on differentiating ADHD clutter from hoarding disorder on...

Live Webinar on August 23: Why Will No One Play with Me? Social Emotional Training for Teachers and Parents of Kids with ADHD

Live Webinar on August 30: The ADHD Tax: How to Avoid the Late Fees & Other Costs of Forgetfulness & Impulsivity

Advertisement