ADDitude - Inside the ADHD Brain: ADD Symptom Tests, Treatment, Support

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How to Manage Your Child’s Toughest Behavioral Problems

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How to Calm Turbulent Transitions Back to (In-Person) School

Busy ADHD Mind

“9 Calming Strategies for a Racing, Restless Mind.”

The ADDitude Symptom Checker

ADHD may overlap with anxiety, mood disorders, autism, and other conditions. Use this tool to compare symptoms in you or your child to those of 17 common psychological & learning conditions.

Today on ADDitude

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Learning Challenges

Building Sandcastles In a Tsunami: How to Support Your Child Amid Whirling School Changes

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Guest Blogs

“I Have a Voice, Too: On Being an Asian American with ADHD.”

Mosaic Weighted Blankets

Contests

Spring Sweepstakes: Win a Mosaic Weighted Blanket!

On-Demand Parenting Webinars

Live Webinar on April 14: Gender Diversity and Neurodiversity: How to Support a Child, Teen, or Young Adult with ADHD Exploring Gender

Boy and girl play games on smartphones outdoor. Kids digital gadget screen addiction. Children friends playing online sitting on grass in park. Contemporary problem of loneliness together.

Screen Time

Your Child’s Screen Time Is a Privilege, Not an Entitlement

How much screen time for kids with ADHD is too much? During this pandemic, when children...

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Guest Blogs

Hybrid Learning Is (Still) Disorienting. How to Help Ground a Student with ADHD.

“We are seeing attention waver and interest plummet — especially in already-missed lesson...

Mask for a child with ADHD

ADHD News & Research

ADHD Symptoms Unmasked by the Pandemic: Diagnoses Spike Among Adults, Children

Among ADDitude readers, 26% of adults and children have received a formal ADHD diagnosis...

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Guest Blogs

10 Ways ADHD Hides in Plain Sight

ADHD is sometimes impossible to miss — and other times far too easy to overlook. The...

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Guest Blogs

“I Need Help!” 6 Steps to Boost Your Child’s Homework Independence

Remote learning halted many students’ progress toward greater independence and stronger...

The ADDitude Solution Center

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[Self-Test] Could My Child Have ADHD?

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ADHD in Children: Symptoms, Evaluations & Treatments

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[Self-Test] Oppositional Defiant Disorder (ODD) in Children

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How Is ADHD Diagnosed?

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A Parent’s Complete Guide to ADHD Medications

ADHD Meds for Kids: A Free Download for Parents to Understand ADHD Medications

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ADHD Treatment Options for Children

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Natural ADHD Supplements: The Best Vitamins and Minerals

10 ADHD Supplements and Vitamins for Symptom Control

Natural Treatment Options for ADHD

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Why Sugar is Kryptonite for ADHD Brains

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What Is Neurofeedback? And Does It Actually Work for ADHD?

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Positive Charge: How to Reinforce Good Behavior

Teach your child to overcome ADHD stigma and shame.

Never Punish a Child for Behavior Outside His Control

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ODD vs. ADHD: The Facts About Oppositional Defiant Disorder and Attention Deficit

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What Every Teacher Should Know About ADHD: A Poster for School

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20 Classroom Accommodations That Target Common ADHD Challenges

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The Homework System That Really Works

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What Is an IEP? Everything You Need to Know

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Free Checklist: Common Executive Function Challenges — and Solutions

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Less Messy in 30 Days!

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The Daily Habits of Organized Kids

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10 Ways to Build a Healthy Routine

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Routines That Work for Children with ADHD

Free Sample Schedules for Reliable Family Routines

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How I Fixed My Family’s Morning Routine

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How to Survive the After-School Witching Hour

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9 Strategies for Stress-Free Evenings

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How to Help Your Child with ADHD Make Friends

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Karate or Kickball? Fencing or Football? The Best Sports for Kids with ADHD

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Is Your Child Addicted to Video Games?

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How to Make Friends: A Guide for Kids with ADHD (and Their Parents, Too)

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"That Explains Everything!" Discovering My ADHD in Adulthood

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The Adult ADHD Mind: Executive Function Connections

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What Your Doctor Needs to Know About Diagnosing ADHD in Adults

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Adult ADHD Treatment Options — An Overview

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Treating ADHD with Cognitive Behavioral Therapy (CBT)

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How Nutrition Harmonizes the ADHD Brain

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Homeopathic Remedies for ADHD

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Vitamin Power! 8 Best Supplements for ADHD

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What to Eat, What to Avoid

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How Deep Breathing Opens Up the ADHD Brain

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How ADHD Ignites Rejection Sensitive Dysphoria

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"Over Time, My Stored-Up Anger Exploded."

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Hypersensitivity Is Not Imagined

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When You're So Sensitive It Hurts

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How to Light a Fire Under Your Brain’s Butt

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The 6 Reasons You're Always Late for Everything

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The Success Mindset for ADHD Procrastinators, Dreamers & Survivors

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The Power of a Well-Crafted To-Do List

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Time-Management Tips for ADHD Adults: Avoid Overbooking and Stressing Out

Overbooked? Rushed? Tired? 10 Ways to End All That

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The Motivational Matrix

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Perfect Is Pointless: 16 Organization Rules You Can Follow

If it’s hard to concentrate on one task, such as folding laundry or washing dishes, all the way to completion, try doing it in increments. Set a timer for 15 minutes, and stay on task until it goes off. If you think you can do more, reset the timer.

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When ADHD (Literally) Runs in the Family

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Feeling Antisocial? Alone? Both?

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ADHD News & Research

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FDA Approves New Nonstimulant ADHD Medication from Supernus Pharmaceuticals

A new nonstimulant medication for ADHD from Supernus Pharmaceuticals called Qelbree has received FDA...

Study: ADHD Associated with More Severe COVID-19 Symptoms, Hospital Referrals

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Ask the Experts

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Q: I Need Family Vacation Ideas That Will Delight, Not Overwhelm

Good, old-fashioned road trips are a popular family vacation idea during the pandemic. But how do you...

Q: How Can I Help a Hoarder Who Resists New Ideas and Methods?

Q: Will My ADHD Introvert Be Lonely and Isolated in High School?

Products We Love

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The Best Board Games for Kids with ADHD

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Today in ADDitude Forums

I don’t know what to do

I’m struggling with this last series of anatomy, I got a different instructor this...

A possible advantage of ADHD

I’m not sure if this is a benefit of being ADHD, but here we go. You’ve...

Guest Blogs

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“…But I Bet I Can Make You Smile.”

“As a child with undiagnosed ADHD, I had faced social fear and repudiation countless times before —...

What Parents Misunderstand About Executive Function

“How Teachers Can Initiate and Promote Inclusive Education”

ADHD Medication & Treatment

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Why We Must Achieve Equitable ADHD Care for African American and Latinx Children

Inadequate ADHD interventions for Black and Latinx children is a multifactorial problem – the result...

“8 Rules of Wellbeing: An Aid Kit for Women with ADHD”

TikTok Is My Therapist: The Dangers and Promise of Viral #MentalHealth Videos

ADHD Guide

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The Science of Fear: Probing the Brain Circuits That Link ADHD and PTSD

Research increasingly reveals a strong relationship — and reciprocal risk factors — between ADHD and...

ADHD Brains on Screens: Decoding a Complicated Relationship

When OCD and ADHD Coexist: Symptom Presentation, Diagnosis, and Treatment

Symptom Tests

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[Self-Test] ADHD Symptoms in Women

Symptoms of ADHD and ADD often manifest differently in men and women, many of whom grew up being...

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Free Downloads

Free Resource: 3 Defining Features of ADHD That Everyone Overlooks

Here, Dr. William Dodson explains how the textbook features of ADD — inattention, hyperactivity, and...

Free Guide: What to Eat (and Avoid) for Improved ADHD Symptoms

Free Sample Schedules for Reliable Family Routines

ADDitude ADHD Expert Webinars & Podcasts

Live Webinar on April 21: “Why Am I Always So Tired?” The Latest Science on Improving Sleep in Children and Teens with ADHD

Register below for this free expert webinar to learn the latest science on improving sleep on...

Live Webinar on April 29: Equity in ADHD Care: Strategies for Improving Diagnosis and Treatment Among Black and Latinx Children

Live Webinar on May 6: Discipline with a Twist: How to Manage Challenging Behavior Problems in Children & Teens with ADHD