ADDitude - ADD & ADHD Symptom Tests, Signs, Treatment, Support

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“Ritalin Is Not the Cause of School Gun Violence”

The Tattered Promise of ADHD Telehealth

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Ping! Alert! Why That Barrage of News Updates is Bad for Your Mental Health

The ADDitude Symptom Checker

ADHD may overlap with anxiety, mood disorders, autism, and other conditions. Use this tool to compare symptoms in you or your child to those of 17 common psychological & learning conditions.

Today on ADDitude

Sad boy feeling left out, teased and bullied by his classmates. Unhappy boy having problems fitting in with others at school

Making Friends

The Social Executive Function Skills That Elude Kids with ADHD

Background Noise vs. Silence

How to Focus

Does Music Focus Your ADHD Brain? Or Just Distract It?

ADHD in Women

Women's Health Month: Mental Health Matters

On-Demand Webinars

Live Webinar on June 1: When Dyslexia and ADHD Overlap: Symptoms, Misconceptions, and Interventions

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Guest Blogs

“Twice Exceptional Is a Cruel Double-Edged Sword”

“A 2e individual may have to work twice as hard to do ‘basic’ tasks. And, while an...

An illustration of a pill bottle represents the dangers of medication diversion for teens with ADHD at college

ADHD News & Research

The Deadly Repercussions of Stimulant Medication Misuse

The death of two Ohio State students earlier this month from suspected use of fake...

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Emotions & Shame

What Perfectionist Traits Infiltrate Your ADHD Brain?

Perfectionist traits like imposter syndrome and all-or-nothing thinking often accompany...

Emotions & Shame

How Fear of Failure & Rejection Keep Us from Trying New Things

Rejection sensitive dysphoria is a byproduct of ADHD that can cause a paralyzing fear of...

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ADHD in Women

PMS and ADHD: How the Menstrual Cycle Intensifies Symptoms

“As an OB-GYN nurse, I can tell you that when progesterone levels are high, dopamine...

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The ADDitude Solution Center

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Does My Child Have ADHD? Symptom Test for Kids

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ADHD in Children: Symptoms, Evaluations & Treatments

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How Is ADHD Diagnosed?

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ADHD Meds for Kids: A Free Download for Parents to Understand ADHD Medications

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ADHD Treatment Options for Children

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Natural ADHD Supplements: The Best Vitamins and Minerals

10 Supplements and Vitamins for ADHD Symptom Control

Natural Treatment Options for ADHD

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Why Sugar is Kryptonite for ADHD Brains

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What Is Neurofeedback? And Does It Actually Work for ADHD?

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Positive Charge: How to Reinforce Good Behavior

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Never Punish a Child for Behavior Outside His Control

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ODD vs. ADHD: The Facts About Oppositional Defiant Disorder and Attention Deficit

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What Every Teacher Should Know About ADHD: A Poster for School

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20 Classroom Accommodations That Target Common ADHD Challenges

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The Homework System That Really Works

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What Is an IEP? Everything You Need to Know

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Free Checklist: Common Executive Function Challenges — and Solutions

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Less Messy in 30 Days!

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The Daily Habits of Organized Kids

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10 Ways to Build a Healthy Routine

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Routines That Work for Children with ADHD

Free Sample Schedules for Reliable Family Routines

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How I Fixed My Family’s Morning Routine

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How to Survive the After-School Witching Hour

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9 Strategies for Stress-Free Evenings

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How to Help Your Child with ADHD Make Friends

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Karate or Kickball? Fencing or Football? The Best Sports for Kids with ADHD

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Is Your Child Hooked On Video Games?

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How to Make Friends: A Guide for Kids with ADHD (and Their Parents, Too)

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"That Explains Everything!" Discovering My ADHD in Adulthood

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The Adult ADHD Mind: Executive Function Connections

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What Your Doctor Needs to Know About Diagnosing ADHD in Adults

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Adult ADHD Treatment Options — An Overview

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Treating ADHD with Cognitive Behavioral Therapy (CBT)

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How Nutrition Harmonizes the ADHD Brain

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Homeopathic Remedies for ADHD

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Vitamin Power! 8 Best Supplements for ADHD

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What to Eat, What to Avoid

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How Deep Breathing Opens Up the ADHD Brain

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"Over Time, My Stored-Up Anger Exploded."

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Hypersensitivity Is Not Imagined

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When You're So Sensitive It Hurts

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The 6 Reasons You're Always Late for Everything

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The Power of a Well-Crafted To-Do List

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Time-Management Tips for ADHD Adults: Avoid Overbooking and Stressing Out

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Perfect Is Pointless: 16 Organization Rules You Can Follow

If it’s hard to concentrate on one task, such as folding laundry or washing dishes, all the way to completion, try doing it in increments. Set a timer for 15 minutes, and stay on task until it goes off. If you think you can do more, reset the timer.

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Feeling Antisocial? Alone? Both?

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ADHD News & Research

The latest information, research, and news on living with adult ADHD

Study: ADHD Medication Use May Lower the Risk of Unemployment

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from readers

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Summer 2022 Issue of ADDitude Magazine

Are Drug Holidays Safe? Your Questions About ADHD Medication Vacations — Answered

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Mindfulness Meditation to Soothe Squirming Souls

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Guest Blogs

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“I’m Learning How to Be Happy Alone — Just Me and My ADHD”

“The idea of going to a show alone just because I want to is more intimidating than being the last...

“A Tribute to My Mom, an ADHD Trailblazer”

“Why Do I Keep Forgetting Things? Learning to Forgive My ADHD Brain”

Parenting

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“All Behavior is Communication:” The Discipline Approaches That Work for Real ADHD Families

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ADHD Medication & Treatment

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Adderall. Vyvanse. Ritalin. Strattera. Concerta. The number of ADHD medication options is staggering,...

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Symptom Tests

Kids with combined-type ADHD expend some energy jumping on the bed.

Does My Child Have ADHD? Symptom Test for Kids

Does my child have ADHD? If you suspect that your child has symptoms of hyperactive, impulsive, or...

ADHD Test: Do I Have ADD? Symptoms in Adults

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Free Downloads

An "Ethics Manual" for Your Teen's Electronics Time

Free Download: Too Much Screen Time? How to Regulate Your Teen’s Devices

Each time a new electronics device enters your home, sit down with your child and create clear...

Free Handout: Clean Up and Get Organized in One Weekend

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ADDitude ADHD Expert Webinars & Podcasts

Live Webinar on June 7: The Biology of ADHD and Medication Options for Treatment

Register below for this free expert webinar on the biological basis of ADHD and medication options...

Live Webinar on June 15: For Dads with (and Without) ADHD: How to Understand and Support Your Kids

Live Webinar on June 22: Virtual Mental Health Providers: How to Get Quality ADHD Care Online

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