ADDitude - Inside the ADHD Brain: ADD Symptom Tests, Treatment, Support

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We Need to Talk About ADHD Stigma in BIPOC Communities

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What If ‘Back to Normal’ Is Terrifying — and Counterproductive?

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Q: Is ADHD or Anxiety to Blame for My Perfectionism?

The ADDitude Symptom Checker

ADHD may overlap with anxiety, mood disorders, autism, and other conditions. Use this tool to compare symptoms in you or your child to those of 17 common psychological & learning conditions.

Today on ADDitude

Hand drawing a conceptual diagram about the importance to find the shortest way to go from point A to point B, or a simple solution to a problem.

Time & Productivity

How to Tackle Your Toughest Daily Transitions

power of words

Guest Blogs

Words Matter: On the ADHD Narratives We Allow Ourselves to Believe

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Contests

Spring Sweepstakes: Win a Mosaic Weighted Blanket!

On-Demand Webinars

Live Webinar on April 21: The Latest Science on Improving Sleep in Children and Teens with ADHD

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Schedules & Routines

Does Your Family Need a Routine Tune-Up?

A regular daily routine is essential for children and parents alike, especially now that...

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Learning Challenges

When Hybrid Learning Causes More Harm Than Good: School Options for ADHD Families

“Going back to school, even if only in a hybrid capacity, disrupts the ‘new normal.’...

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Guest Blogs

“Seeing Camden Clearly: How a Diagnosis Unlocked My Son’s Best Self”

“It was time, I realized, to stop ignoring what had been staring me in the face. It was...

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ADDitude for Professionals

Neuroimaging and ADHD: Findings, Limitations, and Promise

Neuroimaging promises to advance our understanding of ADHD’s biological underpinnings and...

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Behavior & Discipline

How to Manage Your Child’s Toughest Behavioral Problems

Too much screen time. Zero school motivation. Fights. Outbursts. The silent treatment. If...

The ADDitude Solution Center

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[Self-Test] Could My Child Have ADHD?

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ADHD in Children: Symptoms, Evaluations & Treatments

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[Self-Test] Oppositional Defiant Disorder (ODD) in Children

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How Is ADHD Diagnosed?

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A Parent’s Complete Guide to ADHD Medications

ADHD Meds for Kids: A Free Download for Parents to Understand ADHD Medications

Get This Free Download!

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ADHD Treatment Options for Children

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Behavioral Therapy for ADHD: A Pragmatic Parent’s Guide

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Natural ADHD Supplements: The Best Vitamins and Minerals

10 ADHD Supplements and Vitamins for Symptom Control

Natural Treatment Options for ADHD

Free Guide to Natural ADHD Treatment Options

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Why Sugar is Kryptonite for ADHD Brains

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What Is Neurofeedback? And Does It Actually Work for ADHD?

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Free 2-Week Guide to Ending Defiant Behavior

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Positive Charge: How to Reinforce Good Behavior

Teach your child to overcome ADHD stigma and shame.

Never Punish a Child for Behavior Outside His Control

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ODD vs. ADHD: The Facts About Oppositional Defiant Disorder and Attention Deficit

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Free Handout: Explaining ADHD to Teachers

What Every Teacher Should Know About ADHD: A Poster for School

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20 Classroom Accommodations That Target Common ADHD Challenges

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The Homework System That Really Works

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What Is an IEP? Everything You Need to Know

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Free Handout: A Checklist of Interventions to Common Executive Function Challenges

Free Checklist: Common Executive Function Challenges — and Solutions

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Less Messy in 30 Days!

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The Daily Habits of Organized Kids

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10 Ways to Build a Healthy Routine

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Routines That Work for Children with ADHD

Free Sample Schedules for Reliable Family Routines

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How I Fixed My Family’s Morning Routine

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How to Survive the After-School Witching Hour

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9 Strategies for Stress-Free Evenings

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How to Help Your Child with ADHD Make Friends

Free Friendship Guide for Kids with ADHD

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Karate or Kickball? Fencing or Football? The Best Sports for Kids with ADHD

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Is Your Child Addicted to Video Games?

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How to Make Friends: A Guide for Kids with ADHD (and Their Parents, Too)

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[Self-Test] Do I Have ADHD? Symptom Test for Adults

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"That Explains Everything!" Discovering My ADHD in Adulthood

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The Adult ADHD Mind: Executive Function Connections

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What Your Doctor Needs to Know About Diagnosing ADHD in Adults

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Adult ADHD Treatment Options — An Overview

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A Patient’s Primer on the Stimulant Medications Used to Treat ADHD

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Treating ADHD with Cognitive Behavioral Therapy (CBT)

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How Nutrition Harmonizes the ADHD Brain

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Homeopathic Remedies for ADHD

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Vitamin Power! 8 Best Supplements for ADHD

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What to Eat, What to Avoid

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How Deep Breathing Opens Up the ADHD Brain

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How ADHD Ignites Rejection Sensitive Dysphoria

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"Over Time, My Stored-Up Anger Exploded."

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Hypersensitivity Is Not Imagined

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When You're So Sensitive It Hurts

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How to Light a Fire Under Your Brain’s Butt

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The 6 Reasons You're Always Late for Everything

Adult ADHD Treatment: Cognitive Behavior Therapy CBT from ADDitude for ADHD Adults

The Success Mindset for ADHD Procrastinators, Dreamers & Survivors

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The Power of a Well-Crafted To-Do List

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Time-Management Tips for ADHD Adults: Avoid Overbooking and Stressing Out

Overbooked? Rushed? Tired? 10 Ways to End All That

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The Motivational Matrix

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Perfect Is Pointless: 16 Organization Rules You Can Follow

If it’s hard to concentrate on one task, such as folding laundry or washing dishes, all the way to completion, try doing it in increments. Set a timer for 15 minutes, and stay on task until it goes off. If you think you can do more, reset the timer.

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5 Ways ADHD Makes Me the Best, Rudest, Most Caring, Totally Frustrating Friend You’ll Ever Have

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When ADHD (Literally) Runs in the Family

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Feeling Antisocial? Alone? Both?

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10 Ways to Save Your Relationship

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ADHD News & Research

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FDA Approves New Nonstimulant ADHD Medication from Supernus Pharmaceuticals

A new nonstimulant medication for ADHD from Supernus Pharmaceuticals called Qelbree has received FDA...

Study: ADHD Associated with More Severe COVID-19 Symptoms, Hospital Referrals

New Review: ADHD Stigma Is Prevalent Globally

Ask the Experts

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Q: How Can I Remember to Take the ADHD Medication That Helps Me Remember Things?

Creative medication reminders can help people with ADHD, who often have working memory problems. Use...

Q: My Teen Is Increasingly Isolated. How Can I Help Foster Social Connections?

Q: I Need Family Vacation Ideas That Will Delight, Not Overwhelm

Parenting

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Building Sandcastles In a Tsunami: How to Support Your Child Amid Whirling School Changes

“When we model for our children how to assess a situation, name their feelings, and develop a menu of...

Your Child’s Screen Time Is a Privilege, Not an Entitlement

The Blessings (and Trials) of Parenting with ADHD

Today in ADDitude Forums

I feel awful for having ADHD

Hello! I’ve been diagnosed with ADHD for around 4 years now. As thankful as I am for an...

ADHD in Non-Binary

Hiya! I know that ADHD presents differently in boys than it does in girls, but I...

Guest Blogs

Everyone knows the right answear

“Why Curious, Questioning Students are Highly Underrated”

“Kids and adults with ADHD bring so much to the classroom through our creative energy — both as...

“I Have a Voice, Too: On Being an Asian American with ADHD.”

“9 Calming Strategies for a Racing, Restless Mind.”

ADHD in a Pandemic

Back to school during Covid-19 pandemic

The Return of In-Person Learning Is Largely Good — and Stressful

“We already know that students with ADHD require more support during stressful times. We also know...

Like Hugging a Time Bomb: How to Calm an Emotionally Dysregulated Teen with ADHD

The Trickiest Transitions for Our Kids — and Proven Remedies

ADHD Guide

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Why We Must Achieve Equitable ADHD Care for African American and Latinx Children

Inadequate ADHD interventions for Black and Latinx children is a multifactorial problem – the result of...

Why ADHD in Women is Routinely Dismissed, Misdiagnosed, and Treated Inadequately

ADHD Neuroscience 101

Symptom Tests

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[Self-Test] Do I Have ADHD? Symptom Test for Adults

Do I have ADD? Take this free ADHD test to assess whether attention deficit hyperactivity disorder...

[Self-Test] ADHD Symptoms in Women

[Self-Test] Autism Spectrum Disorder in Adults

Free Downloads

The best vitamins and supplements for ADHD

Free Guide to the Best Vitamins and Supplements for Managing ADHD Symptoms

Can fish oil, iron, and other natural remedies help ADHD symptoms? Here's what you s...

Your Free Guide to Parent Training Programs

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ADDitude ADHD Expert Webinars & Podcasts

Live Webinar on April 29: Equity in ADHD Care: Strategies for Improving Diagnosis and Treatment Among Black and Latinx Children

Register below for this free expert webinar to learn about equity in ADHD care on Thursday, April 29...

Live Webinar on May 6: Discipline with a Twist: How to Manage Challenging Behavior Problems in Children & Teens with ADHD

Live Webinar on May 11: Do I Have Autism? ADHD? Both? An Adult’s Guide to Diagnosis and Treatment