ADDitude - ADD & ADHD Symptom Tests, Signs, Treatment, Support

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DESR: Why Deficient Emotional Self-Regulation is Central to ADHD (and Largely Overlooked)

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“20 Rules to Live By: My ADHD Life Guide”

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Is the Zombie Effect Real? Stimulant Tolerance?

The ADDitude Symptom Checker

ADHD may overlap with anxiety, mood disorders, autism, and other conditions. Use this tool to compare symptoms in you or your child to those of 17 common psychological & learning conditions.

Today on ADDitude

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ADHD Symptoms in Adults

“ADHD Impulsivity Has Been a Deciding Factor in My Life… Seldom for the Best.”

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Guest Blogs

True Brilliance, Sandwiched Between Blunders: An Analogy for ADHD Life

Online Times Alive

Contests

Back-to-School Sweepstakes: Win Online Times Alive!

Webinars & Podcasts

“ADHD Ages & Stages Part 2: Common Challenges and Practical Strategies for Teens and Young Adults with ADHD” [Video Replay & Podcast #373]

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Dyscalculia

When ‘Careless Mistakes’ Aren’t: Dyscalculia & Math Anxiety

Math is hard. Dyscalculia, a math learning disability, can make learning and calculating...

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Making Friends

“My Child’s Friends Are All Younger — and That’s Okay.”

The social maturity of children with ADHD tends to lag behind that of their peers, which...

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Ask the Experts

“Q: How Can I Prioritize My Brain Dumps Into To-Do Lists?”

Your to-do list is a long and overwhelming mishmash of random ideas scribbled down in the...

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Learning Apps & Tools

3 Digital Skills That Ease Learning (and Life) for Students with ADHD

Digital skills like email processing and document filing are important but rarely taught...

ADDitude for Professionals

Could ADHD Medications Improve Memory, Focus & Organization in Menopausal Women? The Research Says Yes

An overview of the first studies providing evidence that a stimulant medication can be...

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The ADDitude Solution Center

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[Self-Test] Does My Child Have ADHD?

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ADHD in Children: Symptoms, Evaluations & Treatments

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[Self-Test] Oppositional Defiant Disorder (ODD) in Children

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How Is ADHD Diagnosed?

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A Parent’s Complete Guide to ADHD Medications

ADHD Meds for Kids: A Free Download for Parents to Understand ADHD Medications

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ADHD Treatment Options for Children

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Natural ADHD Supplements: The Best Vitamins and Minerals

10 ADHD Supplements and Vitamins for Symptom Control

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Why Sugar is Kryptonite for ADHD Brains

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What Is Neurofeedback? And Does It Actually Work for ADHD?

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Teach your child to overcome ADHD stigma and shame.

Never Punish a Child for Behavior Outside His Control

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What Every Teacher Should Know About ADHD: A Poster for School

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20 Classroom Accommodations That Target Common ADHD Challenges

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The Homework System That Really Works

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What Is an IEP? Everything You Need to Know

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Free Checklist: Common Executive Function Challenges — and Solutions

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Less Messy in 30 Days!

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The Daily Habits of Organized Kids

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10 Ways to Build a Healthy Routine

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Routines That Work for Children with ADHD

Free Sample Schedules for Reliable Family Routines

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How to Survive the After-School Witching Hour

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9 Strategies for Stress-Free Evenings

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How to Help Your Child with ADHD Make Friends

Free Friendship Guide for Kids with ADHD

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Karate or Kickball? Fencing or Football? The Best Sports for Kids with ADHD

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Is Your Child Hooked On Video Games?

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How to Make Friends: A Guide for Kids with ADHD (and Their Parents, Too)

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[Self-Test] Do I Have ADHD? Symptom Test for Adults

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"That Explains Everything!" Discovering My ADHD in Adulthood

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The Adult ADHD Mind: Executive Function Connections

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What Your Doctor Needs to Know About Diagnosing ADHD in Adults

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Adult ADHD Treatment Options — An Overview

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Treating ADHD with Cognitive Behavioral Therapy (CBT)

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How Nutrition Harmonizes the ADHD Brain

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Homeopathic Remedies for ADHD

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Vitamin Power! 8 Best Supplements for ADHD

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What to Eat, What to Avoid

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How Deep Breathing Opens Up the ADHD Brain

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How ADHD Ignites Rejection Sensitive Dysphoria

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"Over Time, My Stored-Up Anger Exploded."

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Hypersensitivity Is Not Imagined

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When You're So Sensitive It Hurts

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The 6 Reasons You're Always Late for Everything

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The Success Mindset for ADHD Procrastinators, Dreamers & Survivors

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The Power of a Well-Crafted To-Do List

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Time-Management Tips for ADHD Adults: Avoid Overbooking and Stressing Out

Overbooked? Rushed? Tired? 10 Ways to End All That

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Perfect Is Pointless: 16 Organization Rules You Can Follow

If it’s hard to concentrate on one task, such as folding laundry or washing dishes, all the way to completion, try doing it in increments. Set a timer for 15 minutes, and stay on task until it goes off. If you think you can do more, reset the timer.

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Feeling Antisocial? Alone? Both?

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ADHD News & Research

The latest information, research, and news on children with ADHD

Punishment Avoidance Strongly Motivates Behavior of Children with ADHD

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Half of Adults with ADHD Struggle with Substance Use Disorders

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3 Classroom Behaviors Rooted in ADHD Executive Dysfunction

Fall 2021 Issue of ADDitude Magazine

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ADHD in Teens: How Symptoms Manifest as Unique Challenges

ADHD brains develop differently than neurotypical brains. In the adolescent years, this may mean...

Are You All or Nothing? How to Find Better Balance

When ADHD Impulsivity Jeopardizes Your Job and Friendships

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Today in ADDitude Forums

Not sure Focalin XR is working but it is working….

I’ve been on Focalin XR 10MG for about three weeks now. I take it when I wake up at...

ADHD Counsellor Recommendations – London / Kent

All I’m based in South East England and am looking For a recommendation of a good...

Guest Blogs

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Puppy’s First Birthday Party

Planning the world’s most elaborate dog birthday party piqued my daughter’s interest, channeled her...

“I Branded Myself a Misunderstood Freak. But It Was ADHD All Along.”

“ADD Burnout Was Depleting Me — Until the Pandemic Took Everything”

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“You Are Wonderful!” How Praise Triggers Better Control in the ADHD Brain

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ADHD Guide

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A Parent’s Complete Guide to ADHD Medications

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Symptom Tests

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[Self-Test] ADHD Symptoms in Women

Symptoms of ADHD and ADD often manifest differently in men and women, many of whom grew up being...

[Self-Test] Do I Have ADHD? Symptom Test for Adults

[Self-Test] Could You Have Rejection Sensitive Dysphoria?

Free Downloads

Free Download: 6 Ways to Develop Emotional Control at School

Stress and emotional flooding affect how children with ADHD learn, play, engage with classmates,...

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ADDitude ADHD Expert Webinars & Podcasts

POSTPONED: Optimizing Executive Functions in Children and Adults with ADHD

This webinar was originally scheduled for September 28, 2021, but has been postponed to December 2021...

Live Webinar on October 5: Holistic Healing: The Whole-Person Treatment Approach to ADHD

Live Webinar on October 12: ADHD Awareness Month: Combating Stereotypes About Women, Men, and Children with ADHD

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