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MAGAZINE

“This Is a Turning Point in ADHD Research — and Treatment”

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Why ADHD Masking Is a Form of Self-Sabotage

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Is Your Teen’s Social Media Use Dangerous?

The ADDitude Symptom Checker

ADHD may overlap with anxiety, mood disorders, autism, and other conditions. Use this tool to compare symptoms in you or your child to those of 17 common psychological & learning conditions.

Today on ADDitude

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Adult Blogs

“Sometimes, My ADHD Looks a Lot Like Autism.”

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ADDitude Gift Guides

15 Clever Gift Ideas for Kids with ADHD

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ADDitude Gift Guides

11 Gift Ideas That Adults with ADHD Love

On-Demand Webinars

Live Webinar on December 8: New Digital Therapeutics for ADHD in Children

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ADDitude for Professionals

How the Adderall Shortage Is Casting a Long Shadow on ADHD Treatment

In a recent ADDitude survey, ADHD clinicians and other professionals reported that nearly...

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What Causes ADHD?

The Lifestyle Factors That Ease — and Worsen — ADHD Symptoms in Children

What helps ADHD in children? What worsens symptoms? Lifestyle and environmental factors —...

Brain Training

A User’s Guide to Digital Therapeutics for ADHD

Could playing a video game improve your child’s ADHD symptoms? That's the promise fueling...

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Family

How to Set Boundaries with Family: A Joy-Preserving Guide

Setting boundaries with relatives who are committed to misunderstanding your child’s ADHD...

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Relationships

Why Do Toxic Relationships Swallow People with ADHD?

Toxic relationships hound many people with ADHD, whose persistent symptoms and battered...

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Popular Posts

“These Fidgets Help Me Release Nervous Energy at Work”
Q: “Can We Request Another IEP Meeting If Accommodations Aren’t Working?”
Q: “My College Freshman Is Failing. How Can He Fix Things?”

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Does My Child Have ADHD? Symptom Test for Kids

ADHD in Children: Symptoms, Evaluations & Treatments

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[Self-Test] Oppositional Defiant Disorder (ODD) in Children

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How Is ADHD Diagnosed?

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A Parent’s Complete Guide to ADHD Medications

ADHD Meds for Kids: A Free Download for Parents to Understand ADHD Medications

Get This Free Download!

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ADHD Treatment Options for Children

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Behavioral Therapy for ADHD: A Pragmatic Parent’s Guide

View More on What ADHD treatments work best for kids?

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Natural ADHD Supplements: The Best Vitamins and Minerals

10 Supplements and Vitamins for ADHD Symptom Control

Natural Treatment Options for ADHD

Free Guide to Natural ADHD Treatment Options

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Why Sugar is Kryptonite for ADHD Brains

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What Is Neurofeedback? And Does It Actually Work for ADHD?

View More on What are natural remedies for ADHD in children?

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Free 2-Week Guide to Ending Defiant Behavior

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Positive Charge: How to Reinforce Good Behavior

Teach your child to overcome ADHD stigma and shame.

Never Punish a Child for Behavior Outside His Control

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ODD vs. ADHD: The Facts About Oppositional Defiant Disorder and Attention Deficit

View More on How should I discipline my child's bad behavior?

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Free Handout: Explaining ADHD to Teachers

What Every Teacher Should Know About ADHD: A Poster for School

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20 Classroom Accommodations That Target Common ADHD Challenges

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The Homework System That Really Works

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What Is an IEP? Everything You Need to Know

View More on How can I help my child succeed at school?

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Free Handout: A Checklist of Interventions to Common Executive Function Challenges

Free Checklist: Common Executive Function Challenges — and Solutions

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Less Messy in 30 Days!

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The Daily Habits of Organized Kids

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10 Ways to Build a Healthy Routine

View More on How can I get my child organized?

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Routines That Work for Children with ADHD

Free Sample Schedules for Reliable Family Routines

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How I Fixed My Family’s Morning Routine

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How to Survive the After-School Witching Hour

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9 Strategies for Stress-Free Evenings

View More on How can we fix our daily schedule and routine?

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How to Help Your Child with ADHD Make Friends

Free Friendship Guide for Kids with ADHD

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Karate or Kickball? Fencing or Football? The Best Sports for Kids with ADHD

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Is Your Child Hooked On Video Games?

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How to Make Friends: A Guide for Kids with ADHD (and Their Parents, Too)

View More on How can I help my child make friends?

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ADHD Test: Do I Have ADD? Symptoms in Adults

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"That Explains Everything!" Discovering My ADHD in Adulthood

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The Adult ADHD Mind: Executive Function Connections

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What Your Doctor Needs to Know About Diagnosing ADHD in Adults

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Adult ADHD Treatment Options — An Overview

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A Patient’s Primer on the Stimulant Medications Used to Treat ADHD

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Treating ADHD with Cognitive Behavioral Therapy (CBT)

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How Nutrition Harmonizes the ADHD Brain

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Homeopathic Remedies for ADHD

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Vitamin Power! 8 Best Supplements for ADHD

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What to Eat, What to Avoid

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How Deep Breathing Opens Up the ADHD Brain

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How ADHD Ignites Rejection Sensitive Dysphoria

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"Over Time, My Stored-Up Anger Exploded."

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Hypersensitivity Is Not Imagined

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When You're So Sensitive It Hurts

View More on How can I deal with intense emotions?

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How to Light a Fire Under Your Brain’s Butt

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The 6 Reasons You're Always Late for Everything

Adult ADHD Treatment: Cognitive Behavior Therapy CBT from ADDitude for ADHD Adults

The Success Mindset for ADHD Procrastinators, Dreamers & Survivors

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The Power of a Well-Crafted To-Do List

View More on How can I get things done on time?

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Time-Management Tips for ADHD Adults: Avoid Overbooking and Stressing Out

Overbooked? Rushed? Tired? 10 Ways to End All That

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The Motivational Matrix

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Perfect Is Pointless: 16 Organization Rules You Can Follow

If it’s hard to concentrate on one task, such as folding laundry or washing dishes, all the way to completion, try doing it in increments. Set a timer for 15 minutes, and stay on task until it goes off. If you think you can do more, reset the timer.

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5 Ways ADHD Makes Me the Best, Rudest, Most Caring, Totally Frustrating Friend You’ll Ever Have

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When ADHD (Literally) Runs in the Family

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Feeling Antisocial? Alone? Both?

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10 Ways to Save Your Relationship

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ADHD News & Research

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New Finding: ADHD Medication Not Associated with Cardiovascular Risk

ADHD medication is not associated with hypertension, heart failure, or other cardiovascular disease...

Study Reveals Unique Gene Activity in ADHD Brains

Study: Molecular Changes in Autism Span Cerebral Cortex

The ADDitude Gift Guides

Holiday gift ideas for adults with ADHD - cube

Little Gifts, Big Smiles: A Gift Guide for ADHD Adults

What is the best holiday gift for an adult with ADHD? One that delivers order, peace, focus,...

The Holiday Gift Guide for Young Explorers & Creators

The Gift Guide for Sensory Seeking Kids

Winter 2022 Issue of ADDitude Magazine

Parenting the Defiant Child

Changing patterns of negative, hostile, or defiant behavior require patience and practice. Start with...

How to Set Intentions to Crush Procrastination

The No-Punishment Guide to Stemming Misbehavior at School

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Guest Blogs

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“I See My Childhood OCD Rituals in My Son’s Bedtime Routines”

"I know there is no definite way to prevent my child from developing OCD. But if it happens, I take...

“Phone Distractions Were Sabotaging My Relationships, Sleep & Self-Esteem”

“ADHD Is Not a Real Superpower. Claiming It Is Helps No One.”

from readers

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Q: “Holiday Stress and Anxiety Affect My Kids. How Can We Strike a Healthy Balance?”

“Children with ADHD are easily overstimulated during the holidays. Getting plenty of physical...

Work Challenges: Common ADHD Pitfalls That Kill Productivity

“The ADHD Characteristics I’m Most Thankful for Are…”

ADHD Comorbidities & Related Conditions

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What is Borderline Personality Disorder?

Borderline personality disorder (BPD) is a Cluster B personality disorder that causes unstable...

[Autism Test] Autism Spectrum Disorder in Adults

What Are the Symptoms of Oppositional Defiant Disorder?

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Symptom Tests

Kids with combined-type ADHD expend some energy jumping on the bed.

Does My Child Have ADHD? Symptom Test for Kids

Does my child have ADHD? If you suspect that your child has symptoms of hyperactive, impulsive, or...

A Female ADHD Test: Common Symptoms in Girls

ADHD Test: Do I Have ADD? Symptoms in Adults

Free Downloads

Happy holidays with ADHD kids

Your Free Holiday Survival Kit

Keep the holiday season merry — even when your child's ADHD symptoms make it extra hectic. In this...

Free Guide: Social Anxiety Facts and Falsehoods

Free Handout: Solving Challenges in the Classroom

ADDitude ADHD Expert Webinars & Podcasts

Live Webinar on December 14: Emotion Regulation Difficulties in Youth

Register below for this free expert webinar on emotion regulation difficulties and mood disorders in...

Live Webinar on January 5: How to Combat Procrastination in the New Year

Live Webinar on January 11: Motivating the Unmotivated Student with ADHD

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Since 1998, millions of parents and adults have trusted ADDitude's expert guidance and support for living better with ADHD and its related mental health conditions. Our mission is to be your trusted advisor, an unwavering source of understanding and guidance along the path to wellness.

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