ADDitude - ADD & ADHD Symptom Tests, Signs, Treatment, Support

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Meet the Teacher: 5 Ways to Improve Back-to-School Communication

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Q: “What Is a Covert Narcissist? And Was I Married to One?”

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“Wasting Time on Social Media? 6 Ways to Stop ADHD Brains from Doom Scrolling”

The ADDitude Symptom Checker

ADHD may overlap with anxiety, mood disorders, autism, and other conditions. Use this tool to compare symptoms in you or your child to those of 17 common psychological & learning conditions.

Today on ADDitude

comorbid conditions

ADHD Comorbidities & Related Conditions

“They All Feed Off Each Other:” Stories of Life with ADHD and Comorbidities

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ADHD Myths & Facts

“Your Child with ADHD Is Not ‘Misbehaving’”

School & Learning

ADDitude’s Back-to-School Guide for ADHD Families

Listen to ADHD expert webinars on school and learning challenges and strategies for children with ADHD

Webinars & Podcasts

“The 2e Playbook for Nurturing Gifted Students with ADHD” [Video Replay & Podcast #423]

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Teens with ADHD

Compare & Despair: Social Media & Mental Health Concerns in Teens with ADHD

New research points to a link between use of social media and mental health risks among...

As the 2021 new year starts, get through one thing today with the help of an ADHD coach

Time & Productivity

Everyday ADHD: Quirky Productivity Hacks for Easily Bored Brains

From folding laundry to grocery shopping, daily household chores annoy and aggravate ADHD...

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Meltdowns & Anger

When Angry Kids Lash Out: How to Defuse Explosive Reactions

Emotionally dysregulated children with ADHD can learn to come down from (and prevent)...

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ADDitude for Professionals

Migraines and ADHD: The Overlooked Connection to Headaches

Migraines and ADHD are comorbid — but few clinicians consider the headache connection...

Credit: The Good Brigade/Getty Images

ADHD in Older Adults

The Transformative Power of an ADHD Diagnosis for Older Women

Receiving an ADHD diagnosis (not to mention treatment), is tremendously healing – and...

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The ADDitude Solution Center

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Does My Child Have ADHD? Symptom Test for Kids

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ADHD in Children: Symptoms, Evaluations & Treatments

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[Self-Test] Oppositional Defiant Disorder (ODD) in Children

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How Is ADHD Diagnosed?

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A Parent’s Complete Guide to ADHD Medications

ADHD Meds for Kids: A Free Download for Parents to Understand ADHD Medications

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ADHD Treatment Options for Children

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Natural ADHD Supplements: The Best Vitamins and Minerals

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Natural Treatment Options for ADHD

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Why Sugar is Kryptonite for ADHD Brains

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What Is Neurofeedback? And Does It Actually Work for ADHD?

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Positive Charge: How to Reinforce Good Behavior

Teach your child to overcome ADHD stigma and shame.

Never Punish a Child for Behavior Outside His Control

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ODD vs. ADHD: The Facts About Oppositional Defiant Disorder and Attention Deficit

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Free Handout: Explaining ADHD to Teachers

What Every Teacher Should Know About ADHD: A Poster for School

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20 Classroom Accommodations That Target Common ADHD Challenges

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The Homework System That Really Works

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What Is an IEP? Everything You Need to Know

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Free Checklist: Common Executive Function Challenges — and Solutions

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Less Messy in 30 Days!

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The Daily Habits of Organized Kids

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10 Ways to Build a Healthy Routine

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Routines That Work for Children with ADHD

Free Sample Schedules for Reliable Family Routines

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How I Fixed My Family’s Morning Routine

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How to Survive the After-School Witching Hour

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9 Strategies for Stress-Free Evenings

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How to Help Your Child with ADHD Make Friends

Free Friendship Guide for Kids with ADHD

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Karate or Kickball? Fencing or Football? The Best Sports for Kids with ADHD

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Is Your Child Hooked On Video Games?

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How to Make Friends: A Guide for Kids with ADHD (and Their Parents, Too)

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ADHD Test: Do I Have ADD? Symptoms in Adults

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"That Explains Everything!" Discovering My ADHD in Adulthood

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The Adult ADHD Mind: Executive Function Connections

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What Your Doctor Needs to Know About Diagnosing ADHD in Adults

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Adult ADHD Treatment Options — An Overview

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A Patient’s Primer on the Stimulant Medications Used to Treat ADHD

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Treating ADHD with Cognitive Behavioral Therapy (CBT)

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How Nutrition Harmonizes the ADHD Brain

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Homeopathic Remedies for ADHD

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Vitamin Power! 8 Best Supplements for ADHD

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What to Eat, What to Avoid

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How Deep Breathing Opens Up the ADHD Brain

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How ADHD Ignites Rejection Sensitive Dysphoria

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"Over Time, My Stored-Up Anger Exploded."

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Hypersensitivity Is Not Imagined

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When You're So Sensitive It Hurts

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How to Light a Fire Under Your Brain’s Butt

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The 6 Reasons You're Always Late for Everything

Adult ADHD Treatment: Cognitive Behavior Therapy CBT from ADDitude for ADHD Adults

The Success Mindset for ADHD Procrastinators, Dreamers & Survivors

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The Power of a Well-Crafted To-Do List

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Time-Management Tips for ADHD Adults: Avoid Overbooking and Stressing Out

Overbooked? Rushed? Tired? 10 Ways to End All That

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The Motivational Matrix

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Perfect Is Pointless: 16 Organization Rules You Can Follow

If it’s hard to concentrate on one task, such as folding laundry or washing dishes, all the way to completion, try doing it in increments. Set a timer for 15 minutes, and stay on task until it goes off. If you think you can do more, reset the timer.

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Feeling Antisocial? Alone? Both?

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ADHD News & Research

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from readers

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How Do You Pay the “ADHD Tax?”

From impulse spending and late fees to rotting groceries and lost phones, ADHD has plenty of hidden...

Q: “How Can We Create a Homework and Study Plan That Works for an ADHD Brain?”

“What I Wish My Parents Had Known . . . ”

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How Dysregulated Emotions Hijack the Teen ADHD Brain

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I Feared I Had Alzheimer’s. It Turns Out It Was Undiagnosed ADHD.

3 Trademarks of an Effective IEP Goal

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Guest Blogs

A Teen with ADHD who can't fall asleep at night

“My ADHD Morning Routine: Noise-Cancelling Headphones, a Double Espresso — and Intimacy”

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School & Learning

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New! A Free Back-to-School Master Class from ADDitude

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ADHD Comorbidities & Related Conditions

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Symptom Tests

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A Female ADHD Test: Common Symptoms in Girls

ADHD often looks different in girls. It is sometimes easy to mistake for hormones, anxiety, or a...

ADHD Test: Do I Have ADD? Symptoms in Adults

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Free Downloads

Free Resource: 5 Ways to Improve Emotional Control at Home

These emotional control strategies help children with ADHD learn to recognize, label and effectively...

Free Handout: How to Manage Your Time at Work

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ADDitude ADHD Expert Webinars & Podcasts

Listen to ADHD expert webinars on school and learning challenges and strategies for children with ADHD

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Access the video replay, listen to the podcast episode (#423), download the slide presentation, and...

Live Webinar on Oct. 4: Why Is Time So Slippery? Understanding Time Blindness in People with ADHD

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