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A person with ADHD listens to music to focus

10 Captivating Audiobooks for Middle Grade Readers

100 Daily ADHD Parenting Tips

Woman flexing muscles in front of superhero shadow

“ADHD Superpowers:” Toxic Positivity vs. Celebration of Strengths

The ADDitude Symptom Checker

ADHD may overlap with anxiety, mood disorders, autism, and other conditions. Use this tool to compare symptoms in you or your child to those of 17 common psychological & learning conditions.

Today on ADDitude

Little boy standing behind the window in sad mood. Sad Teenager looking in the Window and closing his ears with hands. Unhappy child in a plaid shirt. Alone at home. Upset.

How Do I Manage Medication Side Effects?

Q: “Will ADHD Medication Worsen My Child’s Other Condition(s)?”

How Do I Choose the Best ADHD Medication?

Q: “How Do Doctors Decide Which ADHD Medication to Prescribe First?”

Paper Cut Craft of Human Brain Regions Side View Anatomy Diagram on Beige Background.

Could ADHD Medication Help My Child?

Q: “What Are the Long-Term Effects of ADHD Medication on the Brain?”

Webinars & Podcasts

Live Webinar on March 29: The Nurtured Heart Approach to Positive Parenting

Tree rings represent the way ADHD sits at the center of life

ADHD Adults

ADHD at the Center: A Whole-Life, Whole-Person Condition

In the circle of your life, ADHD sits at the center. Its symptoms affect all areas of...

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Natural Remedies for ADHD

The Truth About Lion’s Mane, Psychedelics & Caffeine

People with ADHD increasingly consider unconventional treatment alternatives, such as...

Buckingham Palace represents Prince Harry, falsely diagnosed with ADHD

ADHD Myths & Facts

No, Gabor Maté Did Not Actually Diagnose Prince Harry with ADHD on Live TV

Leading ADHD experts address the unorthodox and reckless live-streamed ADHD diagnosis of...

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Relationships

The ADHD Conflict Resolution Guide

Conflict – within families and in other relationships – is normal. But disagreement can...

What Causes ADHD?

Prenatal and Early Life Risk Factors of ADHD: What Research Says — and What Parents Can Do

What causes ADHD? Biological, genetic, and environmental factors — including prenatal and...

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Popular Posts

Live Webinar on May 24: New Insights Into and Treatments for Comorbid Depression
“The Simulation Exercises That Expand Educators’ Understanding of Neurodivergent Students”
“How Exposure Therapy Reduced My Social Anxiety”

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Does My Child Have ADHD? Symptom Test for Kids

ADHD in Children: Symptoms, Evaluations & Treatments

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[Self-Test] Oppositional Defiant Disorder (ODD) in Children

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How Is ADHD Diagnosed?

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A Parent’s Complete Guide to ADHD Medications

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Free Download: What Parents Need to Know About ADHD Meds

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ADHD Treatment Options for Children

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Behavioral Therapy for ADHD: A Pragmatic Parent’s Guide

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Natural ADHD Supplements: The Best Vitamins and Minerals

10 Supplements and Vitamins for ADHD Symptom Control

Natural Treatment Options for ADHD

Free Guide to Natural ADHD Treatment Options

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Why Sugar is Kryptonite for ADHD Brains

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What Is Neurofeedback? And Does It Actually Work for ADHD?

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Free 2-Week Guide to Ending Defiant Behavior

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Positive Charge: How to Reinforce Good Behavior

Teach your child to overcome ADHD stigma and shame.

Never Punish a Child for Behavior Outside His Control

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ODD vs. ADHD: The Facts About Oppositional Defiant Disorder and Attention Deficit

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Free Handout: Explaining ADHD to Teachers

What Every Teacher Should Know About ADHD: A Poster for School

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20 Classroom Accommodations That Target Common ADHD Challenges

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The Homework System That Really Works

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What Is an IEP? Everything You Need to Know

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Free Handout: A Checklist of Interventions to Common Executive Function Challenges

Free Checklist: Common Executive Function Challenges — and Solutions

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Less Messy in 30 Days!

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The Daily Habits of Organized Kids

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10 Ways to Build a Healthy Routine

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Routines That Work for Children with ADHD

Free Sample Schedules for Reliable Family Routines

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How I Fixed My Family’s Morning Routine

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How to Survive the After-School Witching Hour

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9 Strategies for Stress-Free Evenings

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How to Help Your Child with ADHD Make Friends

Free Friendship Guide for Kids with ADHD

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Karate or Kickball? Fencing or Football? The Best Sports for Kids with ADHD

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Is Your Child Hooked On Video Games?

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How to Make Friends: A Guide for Kids with ADHD (and Their Parents, Too)

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ADHD Test: Do I Have ADD? Symptoms in Adults

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"That Explains Everything!" Discovering My ADHD in Adulthood

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The Adult ADHD Mind: Executive Function Connections

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What Your Doctor Needs to Know About Diagnosing ADHD in Adults

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Adult ADHD Treatment Options — An Overview

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A Patient’s Primer on the Stimulant Medications Used to Treat ADHD

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Treating ADHD with Cognitive Behavioral Therapy (CBT)

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How Nutrition Harmonizes the ADHD Brain

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Homeopathic Remedies for ADHD

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Vitamin Power! 8 Best Supplements for ADHD

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What to Eat, What to Avoid

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How Deep Breathing Opens Up the ADHD Brain

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How ADHD Ignites Rejection Sensitive Dysphoria

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"Over Time, My Stored-Up Anger Exploded."

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Hypersensitivity Is Not Imagined

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When You're So Sensitive It Hurts

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How to Light a Fire Under Your Brain’s Butt

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The 6 Reasons You're Always Late for Everything

Adult ADHD Treatment: Cognitive Behavior Therapy CBT from ADDitude for ADHD Adults

The Success Mindset for ADHD Procrastinators, Dreamers & Survivors

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The Power of a Well-Crafted To-Do List

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Time-Management Tips for ADHD Adults: Avoid Overbooking and Stressing Out

Overbooked? Rushed? Tired? 10 Ways to End All That

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The Motivational Matrix

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Perfect Is Pointless: 16 Organization Rules You Can Follow

If it’s hard to concentrate on one task, such as folding laundry or washing dishes, all the way to completion, try doing it in increments. Set a timer for 15 minutes, and stay on task until it goes off. If you think you can do more, reset the timer.

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When ADHD (Literally) Runs in the Family

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Feeling Antisocial? Alone? Both?

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10 Ways to Save Your Relationship

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ADHD News & Research

The latest information, research, and news on diagnosing and treating ADHD

Study: Shared Decision-Making Influences ADHD Treatment for Black Children

Low-income black children with ADHD were twice as likely to receive prescription medication when...

How to Weather the Persistent Adderall Shortage

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Parenting

Teens with executive dysfunction

What Is Executive Dysfunction?

Executive function skills enable us to plan, focus attention, remember instructions, and manage...

Why Is My Child So Angry and Defiant?

Deciphering Irritability in Children: Causes and Links to Comorbidities

Spring 2023 Issue of ADDitude Magazine

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How ADHD Warps Time Perception: Strategies to Stop Wasting and Start Managing Time

ADHD impairs time perception. The ADHD brain, locked in the present and oblivious to the future, is...

Body Image, Bigorexia, and Eating Disorders in Men and Boys

TikTok Tics: What’s Causing a Surge in Tic Disorders Among Teens?

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Guest Blogs

Stressed man overwhelmed with bad toxic thoughts. Unhappy distressed guy frustrated with burden, overthinking and worrying too much. Intrusive thoughts. Unwanted thoughts. Vector illustration.

“My Call of the Void: What Intrusive Thoughts Taught Me About ADHD”

“The guest recalled a time when he had an intrusive thought about spitting in a friend’s face. He...

“Ghosting Is Rude — and Difficult for Adults with ADHD to Comprehend”

“The ‘Who Am I?’ Game That’s Ideal for Neurodivergent Brains”

from readers

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Q: “My Teen Doesn’t Know How to Study!”

“The first day, set up and create any needed study tools. This prevents students with ADHD from...

Diaries of “Adulting” (or Not) with ADHD

The ADD Life Hacks That Work for ADDitude Readers

ADHD Comorbidities & Related Conditions

Q: “Why Are There So Many Different ADHD Medications?”

"All these medication choices exist, in part, to allow patients and clinicians to develop a tailored...

Rejection Sensitive Dysphoria: Symptom Test for ADHD Brains

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Symptom Tests

ADHD test for adult symptoms

ADHD Test: Do I Have ADD? Symptoms in Adults

Do I have ADD? Take this ADHD test to assess whether attention deficit hyperactivity disorder...

Does My Child Have ADHD? Symptom Test for Kids

A Female ADHD Test: Common Symptoms in Girls

Free Downloads

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Free Download: Emotional Regulation & Anger Management Scripts

You can’t control stressful situations, but you can control your reactions. Boost your emotional...

Free Download: Questions to Get Your Child Talking

Free Guide to Choosing the Perfect Camp for Your Child

ADDitude ADHD Expert Webinars & Podcasts

Live Webinar on April 5: How to Leverage Sports Psychology to Benefit ADHD Brains

Register below for this free webinar on using the behavioral management strategies of sports...

Live Webinar on April 13: 5 Life Skills Every ADHD Young Adult Needs to Cultivate

Live Webinar on April 19: Addictive Technology and Its Impact on Teen Brains

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Since 1998, millions of parents and adults have trusted ADDitude's expert guidance and support for living better with ADHD and its related mental health conditions. Our mission is to be your trusted advisor, an unwavering source of understanding and guidance along the path to wellness.

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