The ADDitude Symptom Checker
ADHD may overlap with anxiety, mood disorders, autism, and other conditions. Use this tool to compare symptoms in you or your child to those of 17 common psychological & learning conditions.
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Adult Blogs
“I Never Shut Up. Exercise and Therapy Helped with That.”
“My thoughtful and astute therapist introduced me to the idea that hyperactivity can be...
Comorbid Conditions Symptom Tests
[Self-Test] Nail Biting Disorder: Symptoms of Onychophagia
Take this test to see if you may be showing signs of onychophagia, a type of body-focused...
Getting Things Done
Sports Psychology Tricks That Work for ADHD Brains
Mental toughness. Self-confidence. Persistence. Resilience. The greatest athletes exhibit...
Body-Focused Repetitive Behaviors
6 Myths — and Truths — About Body-Focused Repetitive Behaviors
Here, we dispel common myths and misconceptions around BFRBs — treatable conditions that...
Stress & Anxiety
How to Stop Catastrophizing: A Guide for ADHD Worriers
Catastrophizing and worrying may spark an anxiety spiral. Dismantle negative thoughts by...
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ADHD News & Research
Study: ADHD Increases Risk of Depression, PTSD, Anorexia, and Self-Harm
Major depressive disorder increases an individual’s chance of having ADHD by 76%, and attention...
School & Learning
Music That Focuses the Brain
Research suggests that the soundtrack to your child's homework should comprise these 21 songs, proven...
Fall 2023 Issue of ADDitude Magazine
Your Workplace Rights with ADHD
You have a right to ADHD accommodations at work and protections from discrimination, according to the...
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Guest Blogs
5 Back-to-School Tips to Ease Parental Anxiety
Parental anxiety and stress levels reach new heights as summer ends. These tips will help ease...
from readers
Q: “How Can I Help My Teen Adopt a Growth Mindset?”
“When we try something, we risk failure. When we avoid it, we ensure it.” Take these steps to instill...
Mental Health & ADHD Comorbidities
[Self-Test] Nail Biting Disorder: Symptoms of Onychophagia in Children
Concerned about your child’s nail-biting habit? Take this test to see if your child may be showing...
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Symptom Tests
ADD Test: Do I Have Inattentive ADHD?
Symptoms of ADD in adults can show up as lack of motivation, procrastination, and difficulty...
Free Downloads
Free Meal-Planning Guide for ADHD Families
If the unrelenting cycle of planning and preparing meals falls on your shoulders, try these 12...
ADDitude ADHD Expert Webinars & Podcasts
Live Webinar on October 3: ADHD in Communities of Color: Scrutinizing Barriers to Health Equity, Diagnosis, & Treatment
Register below for this free webinar on achieving health equity in ADHD on Tuesday, October 3, at 1pm...
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