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Preteen boy is smirking and holds a skateboard against his shoulders. His frustrated mother stands before him.

The Parents’ Guide to Dismantling Oppositional, Defiant Behavior

Saving Summer with Structure

Caregiver's Guide to ADHD Treatment for Children

Click Here to Get the Caregiver's Guide to ADHD Treatment

The ADDitude Symptom Checker

ADHD may overlap with anxiety, mood disorders, autism, and other conditions. Use this tool to compare symptoms in you or your child to those of 17 common psychological & learning conditions.

Today on ADDitude

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Teens with ADHD

Q: “My Son Wants to Play Video Games for a Living.”

Graduation gift idea for a teen with ADHD

ADDitude Gift Guides

Graduation Gift Ideas for ADHD Teens

Teacher appreciation gift idea

For Teachers

Teacher Appreciation Gifts That Educators Want — and Need

On-Demand Webinars

Live Webinar on June 1: Can You Join the Military with ADHD?

Ezra Bailey

ADHD at Work

5 Hallmarks of a Neurodivergent-Inclusive Workplace

The road to dismantling workplace stigmas around invisible disabilities is a long one,...

Menstrual calendar. Smartphone application with female cycle calendar, hands holding mobile phone, women period schedule. Girls health care diary app control menstruation, vector cartoon flat concept

ADHD in Women

Menstrual Cycle Phases and ADHD: Why Cycle Syncing Is Essential

“I 100% schedule my life around my cycle,” said Misha, an ADDitude reader. “I try to do...

ADHD Therapies

5 Ways to Choose the Right ADHD Therapist for Your Child

A therapist should make you and your child with ADHD feel comfortable and hopeful....

Teen with depression looking irritated and annoyed

Depression

6 Unexpected Signs of Depression

Half of people with ADHD will experience a depressive episode, yet few know the...

The Adult's Guide to ADHD Diagnosis

ADHD Diagnosis in Adults

Click Here to Get the Adult's Guide to ADHD Diagnosis

Sign up below for a free, 8-part series guiding adults through the difficult, nuanced...

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Popular Posts

Decision 8: How should I adjust my child's treatment plan to safely address comorbid conditions?
Decision 7: How should I adjust and optimize my child's ADHD treatment plan over time?
Decision 6: What therapies should I integrate into my child's ADHD treatment plan?

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Does My Child Have ADHD? Symptom Test for Kids

ADHD in Children: Symptoms, Evaluations & Treatments

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[Self-Test] Oppositional Defiant Disorder (ODD) in Children

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How Is ADHD Diagnosed?

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A Parent’s Complete Guide to ADHD Medications

ADHD Meds for Kids: A Free Download for Parents to Understand ADHD Medications

Free Download: What Parents Need to Know About ADHD Meds

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ADHD Treatment Options for Children

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Behavioral Therapy for ADHD: A Pragmatic Parent’s Guide

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10 Supplements and Vitamins for ADHD Symptom Control

Natural Treatment Options for ADHD

Free Guide to Natural ADHD Treatment Options

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Why Sugar is Kryptonite for ADHD Brains

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What Is Neurofeedback? And Does It Actually Work for ADHD?

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Free 2-Week Guide to Ending Defiant Behavior

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Positive Charge: How to Reinforce Good Behavior

Teach your child to overcome ADHD stigma and shame.

Never Punish a Child for Behavior Outside His Control

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ODD vs. ADHD: The Facts About Oppositional Defiant Disorder and Attention Deficit

View More on How should I discipline my child's bad behavior?

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Free Handout: Explaining ADHD to Teachers

What Every Teacher Should Know About ADHD: A Poster for School

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20 Classroom Accommodations That Target Common ADHD Challenges

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The Homework System That Really Works

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What Is an IEP? Everything You Need to Know

View More on How can I help my child succeed at school?

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Free Handout: A Checklist of Interventions to Common Executive Function Challenges

Free Checklist: Common Executive Function Challenges — and Solutions

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Less Messy in 30 Days!

a mother helps her daughter choose her clothes for the next day, a daily habit of the most organized children with ADHD

The Daily Habits of Organized Kids

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10 Ways to Build a Healthy Routine

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Routines That Work for Children with ADHD

Free Sample Schedules for Reliable Family Routines

Coffee - Drink, Waking up, Breakfast, Morning, outdoors

How I Fixed My Family’s Morning Routine

A dad plays outside with his daughter with ADHD to expend extra energy and avoid a meltdown.

How to Survive the After-School Witching Hour

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9 Strategies for Stress-Free Evenings

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How to Help Your Child with ADHD Make Friends

Free Friendship Guide for Kids with ADHD

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Karate or Kickball? Fencing or Football? The Best Sports for Kids with ADHD

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Is Your Child Hooked On Video Games?

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How to Make Friends: A Guide for Kids with ADHD (and Their Parents, Too)

View More on How can I help my child make friends?

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ADHD Test: Do I Have ADD? Symptoms in Adults

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"That Explains Everything!" Discovering My ADHD in Adulthood

A woman with executive function problems looks into the distance.

The Adult ADHD Mind: Executive Function Connections

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What Your Doctor Needs to Know About Diagnosing ADHD in Adults

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Adult ADHD Treatment Options — An Overview

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A Patient’s Primer on the Stimulant Medications Used to Treat ADHD

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Treating ADHD with Cognitive Behavioral Therapy (CBT)

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How Nutrition Harmonizes the ADHD Brain

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Homeopathic Remedies for ADHD

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Vitamin Power! 8 Best Supplements for ADHD

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What to Eat, What to Avoid

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How Deep Breathing Opens Up the ADHD Brain

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How ADHD Ignites Rejection Sensitive Dysphoria

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"Over Time, My Stored-Up Anger Exploded."

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Hypersensitivity Is Not Imagined

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When You're So Sensitive It Hurts

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How to Light a Fire Under Your Brain’s Butt

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The 6 Reasons You're Always Late for Everything

Adult ADHD Treatment: Cognitive Behavior Therapy CBT from ADDitude for ADHD Adults

The Success Mindset for ADHD Procrastinators, Dreamers & Survivors

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The Power of a Well-Crafted To-Do List

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Time-Management Tips for ADHD Adults: Avoid Overbooking and Stressing Out

Overbooked? Rushed? Tired? 10 Ways to End All That

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The Motivational Matrix

Students, especially those with ADHD, should learn how to do laundry before college.

Perfect Is Pointless: 16 Organization Rules You Can Follow

If it’s hard to concentrate on one task, such as folding laundry or washing dishes, all the way to completion, try doing it in increments. Set a timer for 15 minutes, and stay on task until it goes off. If you think you can do more, reset the timer.

Shortcuts to a Cleaner, Less Cluttered House

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5 Ways ADHD Makes Me the Best, Rudest, Most Caring, Totally Frustrating Friend You’ll Ever Have

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When ADHD (Literally) Runs in the Family

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Feeling Antisocial? Alone? Both?

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10 Ways to Save Your Relationship

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ADHD News & Research

The latest information, research, and news on children with ADHD

Social Media Poses “Profound Risk of Harm” for Teens, Says U.S. Surgeon General

A new Surgeon General advisory warns of risks to youth mental health from social media, as Congress...

Study: Women with Undiagnosed ADHD Suffer Poor Self-Esteem, Mental Health

Study Finds Gaps in the Consistent Treatment of Childhood ADHD

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Parenting

Caregiver's Guide to ADHD Diagnosis

Click Here to Get the Caregiver's Guide to ADHD Diagnosis

Sign up below for a free, 8-part series guiding caregivers through the difficult, nuanced decisions...

“Help, Everywhere:” What Teen Girls with ADHD Need Right Now

Is Your Teen’s Social Media Use Dangerous?

See More In Parenting

Summer 2023 Issue of ADDitude Magazine

5 Ways to Build Bonds: A Guide for ADHD Dads

Dads, use these everyday parenting strategies to manage your own ADHD symptoms, emotions, and baggage...

The Women Saying No to Motherhood

Hormonal Changes & ADHD: A Lifelong Tug-of-War

See More In Summer 2023 Issue of ADDitude Magazine

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Guest Blogs

Photo by juan mendez: https://www.pexels.com/photo/smiling-woman-looking-upright-standing-against-yellow-wall-1536619/

“The Personal Mottos That Transformed My ADHD Life”

“These mottos have helped me practice self-compassion and affirm my own neurodiversity. Embracing the...

“Stop Chasing Others’ Approval:” On Twice Exceptionality and Living Life for Me

“The 3 Vital Keys to Our Happy ADHD Marriage”

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from readers

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Q: “What Should My Teen Know About Marijuana and ADHD?”

“Smoking marijuana at a young age may also carry serious long-term implications, like executive...

Q: “Will a Daily Routine Keep Me from Feeling Overwhelmed?”

“My Self-Esteem Was Garbage:” How ADHD Impacts Relationships

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ADHD Medication & Treatment

The Adult's Guide to ADHD Treatment

Click Here to Get the Adult's Guide to ADHD Treatment

Sign up below for a free, 8-part series guiding adults through the difficult, nuanced decisions they...

Comorbid Q&A: Treating Mood Disorders, Anxiety, or Autism Alongside ADHD

The Ultimate ADHD Medication List

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Symptom Tests

ADHD test for adult symptoms

ADHD Test: Do I Have ADD? Symptoms in Adults

Do I have ADD? Take this ADHD test to assess whether attention deficit hyperactivity disorder...

A Female ADHD Test: Common Symptoms in Girls

Does My Child Have ADHD? Symptom Test for Kids

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Free Downloads

Free Download: How Common Is ADHD in Adults?

How many people have ADHD? How many adults with an ADHD diagnosis have a comorbidity? Find out and...

Free Download: Sleep Disorders Linked to ADHD

Free Handout: Get a Grip on Tough Emotions

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ADDitude ADHD Expert Webinars & Podcasts

Live Webinar on June 6: Teen Bullying Solutions: Help for Neurodivergent Adolescents

Register below for this free teen bullying webinar on Tuesday, June 6, at 1pm ET. Sign up and you...

Live Webinar on June 14: Men with ADHD: Solutions for Emotional Dysregulation, Anger, and Shame

Live Webinar on June 22: ADHD and Sex: Building Focus and Attention for Intimacy

See More In ADDitude ADHD Expert Webinars & Podcasts

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Content is periodically reviewed and updated to reflect new health insights.
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Since 1998, millions of parents and adults have trusted ADDitude's expert guidance and support for living better with ADHD and its related mental health conditions. Our mission is to be your trusted advisor, an unwavering source of understanding and guidance along the path to wellness.

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