ADDitude - Inside the ADHD Brain: ADD Symptom Tests, Treatment, Support

Family with ADHD

“Let Me Tell You How ADHD Runs in My Family”

Music Is Magic: 9 Hacks to “Beat” ADHD Symptoms

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The Heavy, Honest Lived Experiences of ADHD Adults

The ADDitude Symptom Checker

ADHD may overlap with anxiety, mood disorders, autism, and other conditions. Use this tool to compare symptoms in you or your child to those of 17 common psychological & learning conditions.

Today on ADDitude

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Ask the Experts

Q: Should I Let My Teen Suffer the Consequences of His Actions?

ADDitude Gift Guides

The 2020 Holiday Gift Guide for Kids with ADHD

ADDitude Gift Guides

The 2020 Holiday Gift Guide for Adults with ADHD

Listen to ADHD expert webinars about treatment strategies and options for ADHD

Webinars & Podcasts

“How Music Sparks, Soothes, and Optimizes the ADHD Brain in Children” [Video Replay & Podcast #335]

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ADHD in Boys

Why “Think Before You Act” is Terrible Advice

"Think before you act" sounds like reasonable advice, but for a child with ADHD it is...

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Guest Blogs

“I Gave Myself Permission to Be Who I Was Meant to Be.”

“It’s not easy being different. You stand out even when you're so desperate to blend in....

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ADHD Diet & Nutrition

Build a Better Relationship with Food to Benefit Your ADHD Brain

The ADHD brain needs healthy, whole foods and nutrients to perform at optimal levels. But...

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ADHD in Older Adults

Q&A: Is It Worth Seeking an ADHD Diagnosis After 50?

ADHD doesn’t disappear with age. Yet many older adults with symptoms of ADHD are...

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ADHD Symptoms in Children

Q&A: Could My Toddler Really Have ADHD? How Can I Tell?

ADHD in toddlers manifests through extreme behaviors, emotions, and reactions as well as...

The ADDitude Solution Center

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What Your Doctor Needs to Know About Diagnosing ADHD in Adults

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"Over Time, My Stored-Up Anger Exploded."

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Hypersensitivity Is Not Imagined

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Perfect Is Pointless: 16 Organization Rules You Can Follow

If it’s hard to concentrate on one task, such as folding laundry or washing dishes, all the way to completion, try doing it in increments. Set a timer for 15 minutes, and stay on task until it goes off. If you think you can do more, reset the timer.

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Feeling Antisocial? Alone? Both?

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ADHD News & Research

Study: Children with ADHD More Likely to Bully — and to Be Bullied

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Ask the Experts

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Q: Does My Son’s Study Music Really Help Him Focus?

The short answer is yes. Music is a focusing influence on ADHD brains, which respond well to its...

“Q: Why Does Fear of Failure Cripple My Teen?"

Q: My Teen is Flooded with Assignments Every Monday!

Winter 2020 Issue of ADDitude Magazine

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The Motherhood Myth is Crushing Women with ADHD

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“Why Don’t You Listen?” How to Stop Nagging and Start Communicating

“Why Do I Assume the Worst-Case Scenario?” How to Stop the ADHD Mind from Worrying

Today in ADDitude Forums

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Hello, I am a non-ADHD partner in a relationship with the most amazing human I have ever...

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Guest Blogs

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“Why Women with ADHD Benefit the Most from Meditation.”

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ADHD Essentials

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What Is ADHD? Meaning, Symptoms & Tests

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ADHD in Adults Looks Different. Most Diagnostic Criteria Ignores This Fact.

Symptom Tests

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Could I have autism? What does autism spectrum disorder look like in adults? How do I know if I am...

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Free Downloads

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ADDitude ADHD Expert Webinars

Listen to ADHD expert webinars about treatment strategies and options for ADHD

“How Music Sparks, Soothes, and Optimizes the ADHD Brain in Children” [Video Replay & Podcast #335]

Access the video replay, listen to the podcast episode (#335), download the slide presentation, and...

Live Webinar on December 9: Mid-Year Motivation Guide: Help Your Child Persist with Hybrid or Online Learning

Live Webinar on December 15: Why ADHD Is Different for Women: Gender-Specific Symptoms & Treatments