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ADHD is emotional dysregulation and executive dysfunction

The ADDitude Guide to ADHD Awareness Month

Rocketship Park

The Evolution of ADHD: Examining the Last 25 Years — and the Future

The 25 Most Influential Reads from ADDitude’s First 25 Years

The ADDitude Symptom Checker

ADHD may overlap with anxiety, mood disorders, autism, and other conditions. Use this tool to compare symptoms in you or your child to those of 17 common psychological & learning conditions.

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Free Downloads

Celebrate ADHD Awareness Month with This Free Calendar

Teens with ADHD

5 Life Skills Every Young Adult with ADHD Should (Eventually) Master

ADHD medication shortage 'Closed' sign

ADHD News & Research

“A Daily Nightmare:” One Year into the ADHD Stimulant Shortage

On-Demand Webinars

Live Webinar on October 3: ADHD in Communities of Color

Diagnosing ADHD on emotional dysregulation

How ADHD Is Diagnosed

ADHD Is a Whole-Life Experience. The DSM Needs to Reflect That.

“Our diagnostic definition is grossly inadequate by virtue of ignoring emotions,...

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Adult Blogs

“My ADHD Family Tree: Three Generations of Neurodivergence Revealed”

A chance phone call brings a family down an ADHD rabbit hole, where grandmother, mother,...

Natural Remedies for ADHD

The Future of ADHD Research Looks Like This

Studies on epigenetics, neuroimaging, and non-pharmacologic interventions, like...

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Getting Things Done

4 Sports-Inspired Steps to Stronger Motivation

Get ahead of the game with sports psychiatrist Dawn Brown, M.D., who breaks down her 4P...

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Family Travel & Holidays

The Best Interactive Museums for Neurodivergent Minds

Cultural spaces broaden our perspectives, celebrate innovation, and encourage...

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Why ADD Makes You Feel. So. Much.
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Does My Child Have ADHD? Symptom Test for Kids

ADHD in Children: Symptoms, Evaluations & Treatments

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[Self-Test] Oppositional Defiant Disorder (ODD) in Children

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How Is ADHD Diagnosed?

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10 Supplements and Vitamins for ADHD Symptom Control

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Free Guide to Natural ADHD Treatment Options

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Why Sugar is Kryptonite for ADHD Brains

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What Is Neurofeedback? And Does It Actually Work for ADHD?

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Free 2-Week Guide to Ending Defiant Behavior

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Positive Charge: How to Reinforce Good Behavior

Teach your child to overcome ADHD stigma and shame.

Never Punish a Child for Behavior Outside His Control

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ODD vs. ADHD: The Facts About Oppositional Defiant Disorder and Attention Deficit

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Free Handout: Explaining ADHD to Teachers

What Every Teacher Should Know About ADHD: A Poster for School

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20 Classroom Accommodations That Target Common ADHD Challenges

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The Homework System That Really Works

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What Is an IEP? Everything You Need to Know

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Free Handout: A Checklist of Interventions to Common Executive Function Challenges

Free Checklist: Common Executive Function Challenges — and Solutions

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Less Messy in 30 Days!

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The Daily Habits of Organized Kids

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10 Ways to Build a Healthy Routine

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Routines That Work for Children with ADHD

Free Sample Schedules for Reliable Family Routines

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How I Fixed My Family’s Morning Routine

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How to Survive the After-School Witching Hour

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9 Strategies for Stress-Free Evenings

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How to Help Your Child with ADHD Make Friends

Free Friendship Guide for Kids with ADHD

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Karate or Kickball? Fencing or Football? The Best Sports for Kids with ADHD

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Is Your Child Hooked On Video Games?

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How to Make Friends: A Guide for Kids with ADHD (and Their Parents, Too)

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ADHD Test: Do I Have ADD? Symptoms in Adults

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"That Explains Everything!" Discovering My ADHD in Adulthood

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The Adult ADHD Mind: Executive Function Connections

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What Your Doctor Needs to Know About Diagnosing ADHD in Adults

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Adult ADHD Treatment Options — An Overview

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Treating ADHD with Cognitive Behavioral Therapy (CBT)

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How Nutrition Harmonizes the ADHD Brain

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Homeopathic Remedies for ADHD

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Vitamin Power! 8 Best Supplements for ADHD

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What to Eat, What to Avoid

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How Deep Breathing Opens Up the ADHD Brain

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How ADHD Ignites Rejection Sensitive Dysphoria

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"Over Time, My Stored-Up Anger Exploded."

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Hypersensitivity Is Not Imagined

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When You're So Sensitive It Hurts

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The 6 Reasons You're Always Late for Everything

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Perfect Is Pointless: 16 Organization Rules You Can Follow

If it’s hard to concentrate on one task, such as folding laundry or washing dishes, all the way to completion, try doing it in increments. Set a timer for 15 minutes, and stay on task until it goes off. If you think you can do more, reset the timer.

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Feeling Antisocial? Alone? Both?

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ADHD News & Research

The latest information, research, and news on children with ADHD

ADHD Diagnosis Rates Lower Among Children of Immigrants: U.S. Study

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School & Learning

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Meet the Teacher: 5 Ways to Improve Back-to-School Communication

When should I communicate with my child’s teacher about their ADHD? What if I can’t secure an IEP or...

Behavior Problems at School: A Problem-Solving Guide for Parents

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Winter 2023 Issue of ADDitude Magazine

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How to Stop Catastrophizing: A Guide for ADHD Worriers

Catastrophizing and worrying may spark an anxiety spiral. Dismantle negative thoughts by...

How to Leverage Video Game Psychology to Improve Your Child’s Behavior

The Controversy That Was Adult ADHD

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Guest Blogs

“How to Smooth the Time & Space Between Daily Activities: Transition Tips for Parents”

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Q: “How Can I Help My Teen Adopt a Growth Mindset?”

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Mental Health & ADHD Comorbidities

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Symptom Tests

[Self-Test] 14 Questions That Reveal Symptoms of Burnout

“Am I burnt out?” Answer these questions to gauge whether your symptoms line up with the telltale...

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Free Downloads

Free Guide: Signs of Depression That May Surprise You

More than half of people with ADHD will experience a depressive episode, yet many signs of depression...

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ADDitude ADHD Expert Webinars & Podcasts

Live Webinar on October 10: When Lack of Motivation Runs in the Family: Getting Kids with ADHD Organized & Focused for Learning

Register below for this free back-to-school webinar on getting students with ADHD organized and...

Live Webinar on October 19: RSD Toolkit: Strategies for Managing Your Sensitivities in Real Time

Live Webinar on October 24: A Parent’s Guide to Understanding Depression in Teens

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Since 1998, millions of parents and adults have trusted ADDitude's expert guidance and support for living better with ADHD and its related mental health conditions. Our mission is to be your trusted advisor, an unwavering source of understanding and guidance along the path to wellness.

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