ADDitude - Inside the ADHD Brain: ADD Symptom Tests, Treatment, Support

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Build a Better Relationship with Food to Benefit Your ADHD Brain

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“Why Women with ADHD Benefit the Most from Meditation.”

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Q&A: Is It Worth Seeking an ADHD Diagnosis After 50?

The ADDitude Symptom Checker

ADHD may overlap with anxiety, mood disorders, autism, and other conditions. Use this tool to compare symptoms in you or your child to those of 17 common psychological & learning conditions.

Today on ADDitude

Teenage boy wearing headphones and listening to music works at desk in his bedroom

Ask the Experts

Q: Does My Son’s Study Music Really Help Him Focus?

ADDitude Gift Guides

The 2020 Holiday Gift Guide for Kids with ADHD

ADDitude Gift Guides

The 2020 Holiday Gift Guide for Adults with ADHD

On-Demand Parenting Webinars

Live Webinar on December 2: How Music Sparks, Soothes, and Optimizes the ADHD Brain in Children

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Dear Teen Parenting Coach

“Q: Why Does Fear of Failure Cripple My Teen?"

Is your teen easily discouraged? Do they avoid activities where “success” isn’t...

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ADHD Symptoms in Children

Q&A: Could My Toddler Really Have ADHD? How Can I Tell?

ADHD in toddlers manifests through extreme behaviors, emotions, and reactions as well as...

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Executive Functions

Bridging Executive Function Gaps in Middle School: ADHD Strategies for Distance Learning

Executive functions strain and suffer in middle school as workloads increase and...

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ADHD Comorbidities & Related Conditions

Does Trauma Cause ADHD? And Vice Versa?

Could experiencing traumatic stress cause ADHD in me or my child? What is the ADHD-PTSD...

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Typical ADHD Behaviors

“My Earliest Memory of ADHD Hyperfixation Is…”

In a recent ADDitude survey, readers shared familiar and amazing stories of their ADHD...

The ADDitude Solution Center

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Hypersensitivity Is Not Imagined

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The Motivational Matrix

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Perfect Is Pointless: 16 Organization Rules You Can Follow

If it’s hard to concentrate on one task, such as folding laundry or washing dishes, all the way to completion, try doing it in increments. Set a timer for 15 minutes, and stay on task until it goes off. If you think you can do more, reset the timer.

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ADHD News & Research

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Ask the Experts

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“Q: My Teen’s Screen Time is Bananas. How Can We Cut Back, Realistically?”

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Winter 2020 Issue of ADDitude Magazine

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Filing Cabinets Don't Work for ADHD Minds

Did you think we would still be dealing with paper in 2020? Me neither. I was sure that the “future...

“Why Don’t You Listen?” How to Stop Nagging and Start Communicating

“I Feel Like a Loser!” How to Build Self Confidence in Teens with ADHD

Today in ADDitude Forums

So Lonely/ Virtual Support Groups?

I am going to go crazy with loneliness if I can’t relate to a real person anymore...

How Long Should I Trial a Medication?

Hello, I was recently diagnosed with ADHD. I started ConcertaXR 18mg, felt nothing so I...

Guest Blogs

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Will I Ever Overcome the Agony of Criticism?

“When I started the Ph.D. program, I assumed that the forgetful, inattentive aspect of my ADHD would...

5 ADHD Organization Tools That Never Work for Me – and 5 That Do

It’s College Application Season! 7 Practical Pointers for Teens with ADHD

ADHD Essentials

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ADD vs. ADHD Symptoms: What’s the Difference?

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What Is ADHD? It’s Not Misbehavior, Manipulation, or Permissive Parenting

ADHD Needs a Better Name. We Have One.

ADHD Medication & Treatment

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Childhood Trauma and ADHD: A Complete Overview & Clinical Guidance

Childhood trauma is linked to ADHD, and vice versa. They share similar symptoms that are often confused...

Teletherapy for ADHD is Simplifying Pandemic Life (and Treatment)

Somatic Therapy: Understanding the ADHD Brain, Body & Trauma

Symptom Tests

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[Self-Test] ADHD Symptoms in Women

Symptoms of ADHD and ADD often manifest differently in men and women, many of whom grew up being...

[Self-Test] Autism Spectrum Disorder in Adults

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Free Downloads

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Your Free Holiday Survival Kit

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Free Gift Guide for Kids with ADHD

Free Resource: 3 Defining Features of ADHD That Everyone Overlooks

ADDitude ADHD Expert Webinars

Live Webinar on December 2: How Music Sparks, Soothes, and Optimizes the ADHD Brain in Children

Register below for this free expert webinar to learn how music optimizes the ADHD brain in children...

Live Webinar on December 9: Mid-Year Motivation Guide: Help Your Child Persist with Hybrid or Online Learning

Live Webinar on December 15: Why ADHD Is Different for Women: Gender-Specific Symptoms & Treatments