ADDitude - Inside the ADHD Brain: ADD Symptom Tests, Treatment, Support

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15 Summer Activities That Build Stronger Self-Esteem, Independence & Academics

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The Surprising Link Between ADHD & PTSD

Love, Actually! The Feedback Your Child Needs Most

The ADDitude Solution Center

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What Every Teacher Should Know About ADHD: A Poster for School

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20 Classroom Accommodations That Target Common ADHD Challenges

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The Homework System That Really Works

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10 Ways to Build a Healthy Routine

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Routines That Work for Children with ADHD

Free Sample Schedules for Reliable Family Routines

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The Adult ADHD Mind: Executive Function Connections

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What Your Doctor Needs to Know About Diagnosing ADHD in Adults

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"Over Time, My Stored-Up Anger Exploded."

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Time-Management Tips for ADHD Adults: Avoid Overbooking and Stressing Out

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The Motivational Matrix

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Perfect Is Pointless: 16 Organization Rules You Can Follow

If it’s hard to concentrate on one task, such as folding laundry or washing dishes, all the way to completion, try doing it in increments. Set a timer for 15 minutes, and stay on task until it goes off. If you think you can do more, reset the timer.

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Feeling Antisocial? Alone? Both?

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Today on ADDitude

The latest information, research, and news on conditions related to ADHD

ADHD News & Research

Study: Girls with ADHD Face Increased Risk for Teen Pregnancy

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Guest Blogs

“A Love Letter to My Daughter — from Her Very Biggest Fan”

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ADHD Myths & Facts

ADHD Needs a Better Name. We Have One.

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Stress & Anxiety

On Carrying the Burden of ADHD Judgment — Especially My Own

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Guest Blogs

When the Bully Who Does the Most Damage is You

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Sleep & Mornings

9 Sleep Deprivation Solutions for Adults with ADD

Sleep deprivation and ADHD often feed off one another. How? Racing brains, impulsivity,...

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Health, Food & Nutrition

Is Your Teen Vaping? Why ADHD Brains Get Addicted & How to Quit

Is your teen vaping? Are you sure? Vaping is clandestine — and nicotine’s powerful effect...

Relationships

Gaslighting: Why Adults with ADHD Are at Risk

Gaslighters often target women and men with ADHD. Here’s how to recognize when you are...

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Guest Blogs

“But I Went to Law School! I Couldn’t Possibly Have… Oh.”

“As the kids say, I was ‘shook.’ But in a strange way, receiving my ADHD diagnosis also...

ADHD News & Research

The latest information, research, and news on conditions related to ADHD

Study: Equine Therapy Improves Motor Skills in Children with ADHD

Equine therapy immediately followed by brain-building exercises results in improved dexterity,...

New Clinical Guidelines: Holistic Treatment Is Best for Children with ADHD and Comorbidities

Study: Low Vitamin D Levels During Pregnancy Increase Risk for ADHD Diagnosis in Children

Ask the Experts

Expectations for a child with ADHD

Q: Should We Hold Our Son to the Same Standards as His Neurotypical Cousins?

Should a parent's expectations for a child with ADHD differ from his or her expectations for a...

Q: My Small House Is Exploding — from the Kitchen Out

The Power of Self Talk in Controlling an ADHD Brain

Spring 2020 Issue of ADDitude Magazine

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On Carrying the Burden of ADHD Judgment — Especially My Own

“People who judge me, my therapist reminds me, should be cut off. They enforce that cycle everyone...

“What Does That Say?!?” My Life with Dysgraphia and ADHD

Don’t Mistake Your Child’s ADHD Symptoms for Bad Behavior

Today in ADDitude Forums

Does anyone manage their ADD without medication?

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Does anyone use a planner or date book they would recommend? I have tried Day Timer,...

Guest Blogs

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“I am Humbled By the Sacred Trust Placed In Special-Education Teachers”

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“Your Concept of Time Is Not Broken, It’s Just Unorthodox”

The Best Response to Your Tween’s Temper Tantrums? Silence

ADHD Essentials

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What Is ADHD? Meaning, Symptoms & Tests

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ADHD in Adults: Your Guide to Symptoms, Diagnosis and Treatment

ADHD Therapy Overview: The 9 Best Treatments for Children and Adults

ADHD Medication & Treatment

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Vyvanse. Ritalin. Concerta. Adderall. Strattera. And myriad others. The number of ADHD medication...

How Behavioral Therapy Targets Executive Dysfunction — with Positivity and Praise

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Symptom Tests

[Self-Test] Do I Have ADHD? Symptom Test for Adults

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[Self-Test] ADHD Symptoms in Women

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Free Downloads

Free Resource: The All-Time Best Books on ADHD

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Free Guide: What to Eat (and Avoid) for Improved ADHD Symptoms

Free Checklist: Common Executive Function Challenges — and Solutions

ADDitude ADHD Expert Webinars

Live Webinar on February 26: Marijuana and the ADHD Brain

Register below for this free expert webinar to learn how to identify and treat cannabis use disorder...

Live Webinar on March 3: How to Become an Executive Function Detective

Live Webinar on March 11: ADHD and Food Dyes, Nutrition, and Supplements: The Latest Science On What Dietary Changes Improve (or Worsen) Symptoms