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![ADHD moms often have trouble planning meals because they forget what to buy or feel overwhelmed by all the choices at the store. Create index cards of meals you'd like to prepare that include a list of the ingredients. Keep the cards in your purse so they're handy when you get to the store. When you shop, stay focused—and save money on impulse buys—by only purchasing what's on the cards.]()
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Today on ADDitude
News Reports
“State of Learning Disabilities” Report Shows Lingering Disparity in Academic Performance
Children with learning disabilities are struggling in school more than their peers, says...
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Manage Your House
Contain Chaos in Your Kitchen, Control Stress Everywhere Else!
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News Reports
ADHD Meds Reduce the Risk for Car Crashes
People with ADHD experience car accidents at a significantly higher rate than their peers, but a new...
Behavior & Discipline
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He shouts, he swears, he calls me names — but I know it's his ADHD talking. That's why, when my child...
Summer 2017 Issue of ADDitude Magazine
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These four high-tech tools will help you remember more, forget less, and stay on t...
Today in ADDitude Forums
ADD affecting job
Hi, I’m a proof reader with ADD! A really tricky combination 🙁 I’ve been...
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ADHD in Adults
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Symptom Tests
[Self-Test] The ADHD Test for Girls
ADHD looks different in girls. It is, at times, easy to mistake for hormones, anxiety, or a learning...
Free Downloads
Free Expert Resource: Are Your Senses in Overdrive?
Many parents don't realize that ADHD often goes hand in hand with sensory processing disorder, or...
Expert Webinars
June 6: Using Apps and Games to Build Social Skills, Creativity, and Fitness
Register below for this free expert webinar with Randy Kulman, Ph.D., on Tuesday, June 6, ...