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The Adult's Guide to ADHD Diagnosis

Click Here to Get the Adult's Guide to ADHD Diagnosis

Graduation gift idea for a teen with ADHD

Graduation Gift Ideas for ADHD Teens

Young people, teenagers, suffering from psychological diseases, anxiety. Girls and boys sitting sad by the window or wall. Vector illustration

“Help, Everywhere:” What Teen Girls with ADHD Need Right Now

The ADDitude Symptom Checker

ADHD may overlap with anxiety, mood disorders, autism, and other conditions. Use this tool to compare symptoms in you or your child to those of 17 common psychological & learning conditions.

Today on ADDitude

Body dissatisfaction in girls with ADHD

ADHD in Women

May is Women's Health Month!

Close-up of Lighting Up a Marijuana Joint.

Teens with ADHD

Q: “What Should My Teen Know About Marijuana and ADHD?”

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Ask the Experts

Q: “Will a Daily Routine Keep Me from Feeling Overwhelmed?”

On-Demand Parenting Webinars

Live Webinar on May 18: Teen Driving Rules: ADHD Guardrails to Avoid Distractions and Accidents

Adult ADHD

Hormonal Changes & ADHD: A Lifelong Tug-of-War

As estrogen and testosterone levels rise and fall through each stage of life, ADHD...

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Summer

Solve My Problem: It’s Summer And My Kids Are Bored Stiff!

Cheers at the arrival of summer seem to dissolve quickly into whines of, “I’m bored!”...

Adult Blogs

“The 3 Vital Keys of Our Happy ADHD Marriage”

“Though we both have ADHD and had been diagnosed as adults, our general outlook and ways...

Health & Nutrition

ADHD and the Midlife Crisis Crisis

Midlife crises impact more than half of adults with ADHD, according to a new ADDitude...

Adult Blogs

“Stop Chasing Others’ Approval:” On Twice Exceptionality and Living Life for Me

“At the age of 29, I came to the realization that my life is my own and, while the...

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Popular Posts

Should I be screened for the sleep, eating, or other disorders that commonly co-occur with ADHD?
How can I be sure my ADHD evaluation also considers look-alike comorbidities?
How can I be sure my ADHD evaluation also screens for psychiatric comorbidities?

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Does My Child Have ADHD? Symptom Test for Kids

ADHD in Children: Symptoms, Evaluations & Treatments

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[Self-Test] Oppositional Defiant Disorder (ODD) in Children

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How Is ADHD Diagnosed?

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A Parent’s Complete Guide to ADHD Medications

ADHD Meds for Kids: A Free Download for Parents to Understand ADHD Medications

Free Download: What Parents Need to Know About ADHD Meds

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ADHD Treatment Options for Children

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Behavioral Therapy for ADHD: A Pragmatic Parent’s Guide

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10 Supplements and Vitamins for ADHD Symptom Control

Natural Treatment Options for ADHD

Free Guide to Natural ADHD Treatment Options

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Why Sugar is Kryptonite for ADHD Brains

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What Is Neurofeedback? And Does It Actually Work for ADHD?

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Free 2-Week Guide to Ending Defiant Behavior

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Positive Charge: How to Reinforce Good Behavior

Teach your child to overcome ADHD stigma and shame.

Never Punish a Child for Behavior Outside His Control

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ODD vs. ADHD: The Facts About Oppositional Defiant Disorder and Attention Deficit

View More on How should I discipline my child's bad behavior?

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Free Handout: Explaining ADHD to Teachers

What Every Teacher Should Know About ADHD: A Poster for School

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20 Classroom Accommodations That Target Common ADHD Challenges

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The Homework System That Really Works

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What Is an IEP? Everything You Need to Know

View More on How can I help my child succeed at school?

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Free Handout: A Checklist of Interventions to Common Executive Function Challenges

Free Checklist: Common Executive Function Challenges — and Solutions

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Less Messy in 30 Days!

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The Daily Habits of Organized Kids

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10 Ways to Build a Healthy Routine

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Routines That Work for Children with ADHD

Free Sample Schedules for Reliable Family Routines

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How I Fixed My Family’s Morning Routine

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How to Survive the After-School Witching Hour

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9 Strategies for Stress-Free Evenings

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How to Help Your Child with ADHD Make Friends

Free Friendship Guide for Kids with ADHD

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Karate or Kickball? Fencing or Football? The Best Sports for Kids with ADHD

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Is Your Child Hooked On Video Games?

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How to Make Friends: A Guide for Kids with ADHD (and Their Parents, Too)

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ADHD Test: Do I Have ADD? Symptoms in Adults

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"That Explains Everything!" Discovering My ADHD in Adulthood

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The Adult ADHD Mind: Executive Function Connections

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What Your Doctor Needs to Know About Diagnosing ADHD in Adults

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Adult ADHD Treatment Options — An Overview

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A Patient’s Primer on the Stimulant Medications Used to Treat ADHD

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Treating ADHD with Cognitive Behavioral Therapy (CBT)

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How Nutrition Harmonizes the ADHD Brain

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Homeopathic Remedies for ADHD

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Vitamin Power! 8 Best Supplements for ADHD

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What to Eat, What to Avoid

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How Deep Breathing Opens Up the ADHD Brain

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How ADHD Ignites Rejection Sensitive Dysphoria

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"Over Time, My Stored-Up Anger Exploded."

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Hypersensitivity Is Not Imagined

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When You're So Sensitive It Hurts

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How to Light a Fire Under Your Brain’s Butt

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The 6 Reasons You're Always Late for Everything

Adult ADHD Treatment: Cognitive Behavior Therapy CBT from ADDitude for ADHD Adults

The Success Mindset for ADHD Procrastinators, Dreamers & Survivors

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The Power of a Well-Crafted To-Do List

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Time-Management Tips for ADHD Adults: Avoid Overbooking and Stressing Out

Overbooked? Rushed? Tired? 10 Ways to End All That

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The Motivational Matrix

Students, especially those with ADHD, should learn how to do laundry before college.

Perfect Is Pointless: 16 Organization Rules You Can Follow

If it’s hard to concentrate on one task, such as folding laundry or washing dishes, all the way to completion, try doing it in increments. Set a timer for 15 minutes, and stay on task until it goes off. If you think you can do more, reset the timer.

Shortcuts to a Cleaner, Less Cluttered House

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5 Ways ADHD Makes Me the Best, Rudest, Most Caring, Totally Frustrating Friend You’ll Ever Have

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When ADHD (Literally) Runs in the Family

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Feeling Antisocial? Alone? Both?

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10 Ways to Save Your Relationship

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ADHD News & Research

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Study Finds Gaps in the Consistent Treatment of Childhood ADHD

ADHD treatment rates for children are surprisingly low, according to a new cross-sectional study of...

APA Issues First-Ever Guidelines for Teen Social Media Use

Click Here to Get Our Clinicians' Guide to ADHD Diagnosis

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Parenting

Students sit at desks and face the front of a classroom.

The Academic Fallout from the Adderall Shortage

“We couldn't get the methylphenidates we needed and had to purchase Vyvanse… the first fill was $400...

Q: “Should My Child Skip ADHD Medication on Weekends?”

10 Captivating Audiobooks for Middle Grade Readers

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Summer 2023 Issue of ADDitude Magazine

Personal Hygiene Tips for ADHD Brains (and Bodies)

Self-care routines are boring. Try these personal hygiene and grooming hacks for greater efficiency...

How Parental Alienation Harms ADHD Families

A Dad’s Role in Modeling Social Skills

See More In Summer 2023 Issue of ADDitude Magazine

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Guest Blogs

"We Are All Running from Something"

"I think a lot of people assume that I'm a lot more naturally talented than I actually am at this...

“Drowning on the Inside:” Misunderstood Symptoms of ADHD in Women

“Maybe I’m Not Just Thoroughly Messed Up."

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from readers

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“My Self-Esteem Was Garbage:” How ADHD Impacts Relationships

“I dated loser after loser, unavailable men, dangerous men… My self-esteem was garbage, and it was...

Help! My ADHD Spouse Finds Relationship Drama Stimulating

The 15 Most Corrosive ADHD Myths

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ADHD Medication & Treatment

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Decision 4: What challenges and side effects should I anticipate from ADHD medications, and how should I address them?

Treating a patient with ADHD is a complex and nuanced process. This 7-part guide highlights key...

The Truth About Lion’s Mane, Psychedelics & Caffeine

Q: “My Child’s ADHD Medication Wears Off Too Early.”

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Symptom Tests

ADHD test for adult symptoms

ADHD Test: Do I Have ADD? Symptoms in Adults

Do I have ADD? Take this ADHD test to assess whether attention deficit hyperactivity disorder...

A Female ADHD Test: Common Symptoms in Girls

Does My Child Have ADHD? Symptom Test for Kids

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Free Downloads

Free Handout: Get a Grip on Tough Emotions

You're not imagining things — ADHD really is linked to more powerful and unruly emotions. Use these...

Free Sample Schedule for Children with ADHD

Free! Healthy Habits Handbook

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ADDitude ADHD Expert Webinars & Podcasts

Live Webinar on May 24: New Insights Into and Treatments for Comorbid Depression

Register below for this free webinar on comorbid depression and ADHD on Wednesday, May 24, at 1pm ET....

Live Webinar on June 1: Can You Join the Military with ADHD? What Hopeful Service Members Need to Know

Live Webinar on June 6: Teen Bullying Solutions: Help for Neurodivergent Adolescents

See More In ADDitude ADHD Expert Webinars & Podcasts

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Since 1998, millions of parents and adults have trusted ADDitude's expert guidance and support for living better with ADHD and its related mental health conditions. Our mission is to be your trusted advisor, an unwavering source of understanding and guidance along the path to wellness.

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