ADDitude - ADD & ADHD Symptom Tests, Signs, Treatment, Support

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“The Best Neurodivergent Parenting Tips I’ve Ever Received Are…”

An illustration of a pill bottle represents the dangers of medication diversion for teens with ADHD at college

The Deadly Repercussions of Stimulant Medication Misuse

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What Perfectionist Traits Infiltrate Your ADHD Brain?

The ADDitude Symptom Checker

ADHD may overlap with anxiety, mood disorders, autism, and other conditions. Use this tool to compare symptoms in you or your child to those of 17 common psychological & learning conditions.

Today on ADDitude

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Ask the Experts

Q: “My Teen Driver Wants Independence, but I Refuse to Give Up Our ‘Car Time’”

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Guest Blogs

“A Tribute to My Mom, an ADHD Trailblazer”

ADHD in Women

Women's Health Month: Mental Health Matters

Webinars & Podcasts

“Anxiety in Children: Overlooked Signs and Effective Supports” [Video Replay & Podcast #401]

The summer slide is real and hard on kids with ADHD.

Summer

Call It the ‘Summer Swell:’ 4 Clever Ways to Reverse Learning Loss

Worried about a summer slide? Think creatively to stimulate your child’s curious, clever...

Emotions & Shame

How Fear of Failure & Rejection Keep Us from Trying New Things

Rejection sensitive dysphoria is a byproduct of ADHD that can cause a paralyzing fear of...

School & Learning

Great Books to Read on the Beach, in a Treehouse, or Under the Covers

Readers from elementary school to high school will recognize themselves (and their ADHD...

What does ADHD look like in women? Many doctors don't know.

ADHD in Women

What Does ADHD Look Like in Women? Many Doctors Are Still Getting It Wrong

What does ADHD look like in women? Depressive feelings and chronic anxiety are common...

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Rewards & Consequences

The Science of Reward vs. Punishment for Children with ADHD

Neurology shows that the ADHD brain is particularly sensitive to positive reinforcement...

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The ADDitude Solution Center

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Does My Child Have ADHD? Symptom Test for Kids

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ADHD in Children: Symptoms, Evaluations & Treatments

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[Self-Test] Oppositional Defiant Disorder (ODD) in Children

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How Is ADHD Diagnosed?

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A Parent’s Complete Guide to ADHD Medications

ADHD Meds for Kids: A Free Download for Parents to Understand ADHD Medications

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ADHD Treatment Options for Children

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Behavioral Therapy for ADHD: A Pragmatic Parent’s Guide

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Natural ADHD Supplements: The Best Vitamins and Minerals

10 Supplements and Vitamins for ADHD Symptom Control

Natural Treatment Options for ADHD

Free Guide to Natural ADHD Treatment Options

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Why Sugar is Kryptonite for ADHD Brains

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What Is Neurofeedback? And Does It Actually Work for ADHD?

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Free 2-Week Guide to Ending Defiant Behavior

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Positive Charge: How to Reinforce Good Behavior

Teach your child to overcome ADHD stigma and shame.

Never Punish a Child for Behavior Outside His Control

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ODD vs. ADHD: The Facts About Oppositional Defiant Disorder and Attention Deficit

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Free Handout: Explaining ADHD to Teachers

What Every Teacher Should Know About ADHD: A Poster for School

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20 Classroom Accommodations That Target Common ADHD Challenges

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The Homework System That Really Works

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What Is an IEP? Everything You Need to Know

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Free Handout: A Checklist of Interventions to Common Executive Function Challenges

Free Checklist: Common Executive Function Challenges — and Solutions

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Less Messy in 30 Days!

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The Daily Habits of Organized Kids

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10 Ways to Build a Healthy Routine

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Routines That Work for Children with ADHD

Free Sample Schedules for Reliable Family Routines

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How I Fixed My Family’s Morning Routine

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How to Survive the After-School Witching Hour

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9 Strategies for Stress-Free Evenings

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How to Help Your Child with ADHD Make Friends

Free Friendship Guide for Kids with ADHD

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Karate or Kickball? Fencing or Football? The Best Sports for Kids with ADHD

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Is Your Child Hooked On Video Games?

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How to Make Friends: A Guide for Kids with ADHD (and Their Parents, Too)

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ADHD Test: Do I Have ADD? Symptoms in Adults

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"That Explains Everything!" Discovering My ADHD in Adulthood

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The Adult ADHD Mind: Executive Function Connections

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What Your Doctor Needs to Know About Diagnosing ADHD in Adults

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Adult ADHD Treatment Options — An Overview

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A Patient’s Primer on the Stimulant Medications Used to Treat ADHD

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Treating ADHD with Cognitive Behavioral Therapy (CBT)

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How Nutrition Harmonizes the ADHD Brain

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Homeopathic Remedies for ADHD

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Vitamin Power! 8 Best Supplements for ADHD

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What to Eat, What to Avoid

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How Deep Breathing Opens Up the ADHD Brain

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How ADHD Ignites Rejection Sensitive Dysphoria

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"Over Time, My Stored-Up Anger Exploded."

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Hypersensitivity Is Not Imagined

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When You're So Sensitive It Hurts

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How to Light a Fire Under Your Brain’s Butt

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The 6 Reasons You're Always Late for Everything

Adult ADHD Treatment: Cognitive Behavior Therapy CBT from ADDitude for ADHD Adults

The Success Mindset for ADHD Procrastinators, Dreamers & Survivors

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The Power of a Well-Crafted To-Do List

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Time-Management Tips for ADHD Adults: Avoid Overbooking and Stressing Out

Overbooked? Rushed? Tired? 10 Ways to End All That

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The Motivational Matrix

Students, especially those with ADHD, should learn how to do laundry before college.

Perfect Is Pointless: 16 Organization Rules You Can Follow

If it’s hard to concentrate on one task, such as folding laundry or washing dishes, all the way to completion, try doing it in increments. Set a timer for 15 minutes, and stay on task until it goes off. If you think you can do more, reset the timer.

Shortcuts to a Cleaner, Less Cluttered House

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5 Ways ADHD Makes Me the Best, Rudest, Most Caring, Totally Frustrating Friend You’ll Ever Have

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When ADHD (Literally) Runs in the Family

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Feeling Antisocial? Alone? Both?

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ADHD News & Research

The latest information, research, and news on living with adult ADHD

Study: ADHD Medication Use May Lower the Risk of Unemployment

ADHD medication use by adults may lower the risk for long-term unemployment by 10%, according to a...

ADDitude Publishes Groundbreaking Research on Menopause & ADHD for Women’s Health Month

Study: Poor Diet More Common Among Children with Inattentive ADHD

from readers

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“The Fidgets That Engage My ADHD Brain”

ADDitude readers recently told us which fidgets they use to block out distractions, fight boredom,...

What Was Your Tipping Point? Adult ADHD Diagnosis Stories

Q: “Why Is Accepting Compliments So Difficult for My Child?”

Summer 2022 Issue of ADDitude Magazine

The Emotional Resilience Playbook for People with Big Emotions

Big emotions spill over sometimes. It happens, especially when ADHD brings with it emotional...

Your ADHD Guide to Summer Home Organization

Mindfulness Meditation to Soothe Squirming Souls

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Guest Blogs

A person ties a string on a finger to remember to ask the doctor, "How does ADHD medication work?"

“Why Do I Keep Forgetting Things? Learning to Forgive My ADHD Brain”

“People are the most important part of my life. I’m loyal as a dog to people who treat me well (and,...

“How Toxic Relationship Residue Poisoned My Love Life”

“How I Learned to Stop Procrastinating and Get Stuff Done”

Parenting

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Conversation Starters That Inspire Kids to Share

“How was your day?” Nothing inspires shrugs and grunts better than an uninspired question. To spark a...

ODD in Children: A Parent’s Behavior Management Guide

When Toddler Tantrums Are Actually ADHD

ADHD Medication & Treatment

What Symptoms Was Your ADHD Medication Unable to Fix?

ADHD Medication Q&A: Side Effects, Dosages, Precautions & More

ADHD medication is safe, effective, and sometimes confusing. Here, ADHD specialist William Dodson,...

What Is Neurofeedback? A Brain-Training ADHD Treatment

The Big 3: How Nutrition, Exercise & Sleep Curb ADHD

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Symptom Tests

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ADHD Test: Do I Have ADD? Symptoms in Adults

Do I have ADD? Take this free ADHD test to assess whether attention deficit hyperactivity disorder...

A Female ADHD Test: Common Symptoms in Girls

Does My Child Have ADHD? Symptom Test for Kids

Free Downloads

The ADHD Library for Parents

These 10 books — on everything from navigating the complex special-education system to managing...

Free Download: Questions to Get Your Child Talking

The Eisenhower Matrix for ADHD Decision-Making

ADDitude ADHD Expert Webinars & Podcasts

Live Webinar on May 24: The Unexpected Link Between Migraine Headaches and ADHD

Register below for this free expert webinar to what you can do to curb or stop the migraine headaches...

Live Webinar on June 1: When Dyslexia and ADHD Overlap: Symptoms, Misconceptions, and Interventions

Live Webinar on June 7: The Biology of ADHD and Medication Options for Treatment

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