ADDitude - ADD & ADHD Symptom Tests, Signs, Treatment, Support

Schoolhouse Blocks: Foundational Executive Functions for Students with ADHD

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Build Back Your Child’s Social Skills in 7 Steps

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After the ADHD Diagnosis: Experts Answer Your Top 10 Questions

The ADDitude Symptom Checker

ADHD may overlap with anxiety, mood disorders, autism, and other conditions. Use this tool to compare symptoms in you or your child to those of 17 common psychological & learning conditions.

Today on ADDitude

Marriage

“My Darling, My Dopamine.”

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Guest Blogs

“I Pinned My Struggles on My Mixed-Race Background. Then I Was Diagnosed with ADHD.”

Inflow app for adults with ADHD

Contests

July Sweepstakes: Win Access to the Inflow App!

On-Demand Parenting Webinars

Live Webinar on July 29: Advocating for Your Child with ADHD in the Extended Family

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ADHD Guide

What Is Complex ADHD? Symptoms, Diagnosis & Treatment

ADHD rarely occurs in isolation. Most children and adults with ADHD have one or more...

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Guest Blogs

“It’s Hard Being the Mother of Electricity. And Also Quite Dazzling.”

“I doused my little super hero in water everyday, and was livid that this didn't...

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Guest Blogs

How to Hone Executive Functioning Skills This Summer: 4 Fun, Easy Ideas

School isn’t the only place to sharpen executive functions. Take advantage of the summer...

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Time & Productivity

6 Secrets to Goal Setting with ADHD

What’s the secret to achieving your personal goals with ADHD? In my work as a therapist...

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Time & Productivity

When Hobbies Turn Into Obsessions

“When I was trying to decide what to give my friend for her birthday, I found videos for...

The ADDitude Solution Center

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[Self-Test] Could My Child Have ADHD?

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ADHD in Children: Symptoms, Evaluations & Treatments

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[Self-Test] Oppositional Defiant Disorder (ODD) in Children

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How Is ADHD Diagnosed?

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A Parent’s Complete Guide to ADHD Medications

ADHD Meds for Kids: A Free Download for Parents to Understand ADHD Medications

Get This Free Download!

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ADHD Treatment Options for Children

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Behavioral Therapy for ADHD: A Pragmatic Parent’s Guide

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Natural ADHD Supplements: The Best Vitamins and Minerals

10 ADHD Supplements and Vitamins for Symptom Control

Natural Treatment Options for ADHD

Free Guide to Natural ADHD Treatment Options

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Why Sugar is Kryptonite for ADHD Brains

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What Is Neurofeedback? And Does It Actually Work for ADHD?

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Free 2-Week Guide to Ending Defiant Behavior

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Positive Charge: How to Reinforce Good Behavior

Teach your child to overcome ADHD stigma and shame.

Never Punish a Child for Behavior Outside His Control

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ODD vs. ADHD: The Facts About Oppositional Defiant Disorder and Attention Deficit

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Free Handout: Explaining ADHD to Teachers

What Every Teacher Should Know About ADHD: A Poster for School

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20 Classroom Accommodations That Target Common ADHD Challenges

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The Homework System That Really Works

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What Is an IEP? Everything You Need to Know

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Free Handout: A Checklist of Interventions to Common Executive Function Challenges

Free Checklist: Common Executive Function Challenges — and Solutions

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Less Messy in 30 Days!

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The Daily Habits of Organized Kids

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10 Ways to Build a Healthy Routine

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Routines That Work for Children with ADHD

Free Sample Schedules for Reliable Family Routines

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How I Fixed My Family’s Morning Routine

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How to Survive the After-School Witching Hour

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9 Strategies for Stress-Free Evenings

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How to Help Your Child with ADHD Make Friends

Free Friendship Guide for Kids with ADHD

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Karate or Kickball? Fencing or Football? The Best Sports for Kids with ADHD

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Is Your Child Addicted to Video Games?

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How to Make Friends: A Guide for Kids with ADHD (and Their Parents, Too)

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[Self-Test] Do I Have ADHD? Symptom Test for Adults

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"That Explains Everything!" Discovering My ADHD in Adulthood

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The Adult ADHD Mind: Executive Function Connections

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What Your Doctor Needs to Know About Diagnosing ADHD in Adults

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Adult ADHD Treatment Options — An Overview

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Treating ADHD with Cognitive Behavioral Therapy (CBT)

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How Nutrition Harmonizes the ADHD Brain

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Homeopathic Remedies for ADHD

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Vitamin Power! 8 Best Supplements for ADHD

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What to Eat, What to Avoid

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How Deep Breathing Opens Up the ADHD Brain

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How ADHD Ignites Rejection Sensitive Dysphoria

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"Over Time, My Stored-Up Anger Exploded."

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Hypersensitivity Is Not Imagined

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When You're So Sensitive It Hurts

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How to Light a Fire Under Your Brain’s Butt

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The 6 Reasons You're Always Late for Everything

Adult ADHD Treatment: Cognitive Behavior Therapy CBT from ADDitude for ADHD Adults

The Success Mindset for ADHD Procrastinators, Dreamers & Survivors

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The Power of a Well-Crafted To-Do List

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Time-Management Tips for ADHD Adults: Avoid Overbooking and Stressing Out

Overbooked? Rushed? Tired? 10 Ways to End All That

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The Motivational Matrix

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Perfect Is Pointless: 16 Organization Rules You Can Follow

If it’s hard to concentrate on one task, such as folding laundry or washing dishes, all the way to completion, try doing it in increments. Set a timer for 15 minutes, and stay on task until it goes off. If you think you can do more, reset the timer.

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When ADHD (Literally) Runs in the Family

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Feeling Antisocial? Alone? Both?

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ADHD News & Research

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AZSTARYS Now Available: Stimulant ADHD Medication Launched by Corium, Inc.

AZSTARYS, a new stimulant ADHD medication from Corium, Inc., is now available in the U.S. for...

Study: Symptoms of ADHD Associated with Greater Vulnerability to Pandemic Challenges

Study: Prevalence of ADHD Lowest Among Non-Hispanic Asian Children

Ask the Experts

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Q: How Can I Get Evaluated for Autism as an Adult?

If you’re interested in pursuing an adult autism diagnosis, learn how and where to find a trained...

The Best Work Schedule for ADHD Brains: Flexible or Rigid?

“My Keys Were in the Fridge!” ADHD Stories of Wildly Misplaced Items

Fall 2021 Issue of ADDitude Magazine

Imagining Life After the Pandemic with ADHD

Anxious about life after the pandemic? Here’s a simple ADHD-friendly blueprint for slowly returning...

How to Regain Your Confidence: Life-Changing Strategies for Adults with ADHD

After the ADHD Diagnosis: Experts Answer Your Top 10 Questions

Today in ADDitude Forums

My child’s IEP goal was not met this past year

But the school is saying he doesn’t need an IEP because of his good grades. He is twice...

Hyperfocus of your spouse, can you get it back?

Like so many other non-ADHD spouses on this site, I mistook hyperfocus for love at the...

Guest Blogs

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“The Treasure Hunts That Captivated My Energetic Kid.”

“His love of exploring afforded perfect teaching moments, as well as opportunities for him to channel...

“Learning to Let Go of ADHD What-Ifs and Regrets”

ADHD Self-Doubt, Shame & Gaslighting

Parenting

The Secret to Better Behavior? No Punishment at All

If you’re exhausted and running out of ideas to correct your child’s difficult behaviors, you’re not...

Teen Jobs Could Be More Powerful — and Tricky — Than Ever

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ADHD Guide

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Build a Better Relationship with Food to Benefit Your ADHD Brain

The ADHD brain needs healthy, whole foods and nutrients to perform at optimal levels. But ADHD can...

A Parent’s Complete Guide to ADHD Medications

Why ADHD Is Different for People of Color

Symptom Tests

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[Self-Test] Do I Have ADHD? Symptom Test for Adults

Do I have ADD? Take this free ADHD test to assess whether attention deficit hyperactivity disorder...

[Self-Test] ADHD Symptoms in Women

[Self-Test] Autism Spectrum Disorder in Adults

Free Downloads

Free Handout: Explaining ADHD to Teachers

What Every Teacher Should Know About ADHD: A Poster for School

Download this resource and share it with your child's teacher, so that she or he is prepared to...

Free Guide for Adults: How to Sleep Better with ADHD

Free Resource: The All-Time Best Books on ADHD

ADDitude ADHD Expert Webinars & Podcasts

Live Webinar on August 3: Quelling Math Anxiety: How to Identify and Effectively Teach Students with Dyscalculia

Register below for this free expert webinar to learn how to identify and teach students with...

Live Webinar on August 10: Caregivers with ADHD: How to Help Your Children Thrive While Meeting Your Own Challenges

Live Webinar on August 18: “I Forgot My Homework… Again!” Fortifying Executive Functions to Solve School Disorganization