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Why ADHD Masking Is a Form of Self-Sabotage

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The Lifestyle Factors That Ease — and Worsen — ADHD Symptoms in Children

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Is Your Teen’s Social Media Use Dangerous?

The ADDitude Symptom Checker

ADHD may overlap with anxiety, mood disorders, autism, and other conditions. Use this tool to compare symptoms in you or your child to those of 17 common psychological & learning conditions.

Today on ADDitude

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ADDitude for Professionals

How the Adderall Shortage Is Casting a Long Shadow on ADHD Treatment

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ADDitude Gift Guides

15 Clever Gift Ideas for Kids with ADHD

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ADDitude Gift Guides

11 Gift Ideas That Adults with ADHD Love

On-Demand Webinars

Live Webinar on December 8: New Digital Therapeutics for ADHD in Children

Brain Training

A User’s Guide to Digital Therapeutics for ADHD

Could playing a video game improve your child’s ADHD symptoms? That's the promise fueling...

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Guest Blogs

“I See My Childhood OCD Rituals in My Son’s Bedtime Routines”

"I know there is no definite way to prevent my child from developing OCD. But if it...

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Family

How to Set Boundaries with Family: A Joy-Preserving Guide

Setting boundaries with relatives who are committed to misunderstanding your child’s ADHD...

Positive Parenting

Parenting the Defiant Child

Changing patterns of negative, hostile, or defiant behavior require patience and...

School Behavior

The No-Punishment Guide to Stemming Misbehavior at School

From blurting out answers to bouncing off the walls, students with ADHD may display...

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Popular Posts

“This Is a Turning Point in ADHD Research — and Treatment”
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Free Guide to Natural ADHD Treatment Options

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Why Sugar is Kryptonite for ADHD Brains

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What Every Teacher Should Know About ADHD: A Poster for School

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20 Classroom Accommodations That Target Common ADHD Challenges

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The Homework System That Really Works

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What Is an IEP? Everything You Need to Know

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Free Checklist: Common Executive Function Challenges — and Solutions

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Less Messy in 30 Days!

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The Daily Habits of Organized Kids

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How to Survive the After-School Witching Hour

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9 Strategies for Stress-Free Evenings

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How to Help Your Child with ADHD Make Friends

Free Friendship Guide for Kids with ADHD

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Is Your Child Hooked On Video Games?

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"That Explains Everything!" Discovering My ADHD in Adulthood

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The Adult ADHD Mind: Executive Function Connections

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"Over Time, My Stored-Up Anger Exploded."

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Hypersensitivity Is Not Imagined

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Perfect Is Pointless: 16 Organization Rules You Can Follow

If it’s hard to concentrate on one task, such as folding laundry or washing dishes, all the way to completion, try doing it in increments. Set a timer for 15 minutes, and stay on task until it goes off. If you think you can do more, reset the timer.

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ADHD News & Research

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The ADDitude Gift Guides

The Un-Tech Gift Guide for Kids with ADHD

Our kids don’t need screens and devices to be happy — or stimulated — this holiday season. These 18...

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Winter 2022 Issue of ADDitude Magazine

How to Set Intentions to Crush Procrastination

How can you break the procrastination habit? Try setting intentions by using statements like “If/when...

A Teacher’s Guide to NVLD: How to Support Students with Nonverbal Learning Disability

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Guest Blogs

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“Phone Distractions Were Sabotaging My Relationships, Sleep & Self-Esteem”

“Turning off the blue ticks on WhatsApp, deleting Facebook, silencing notifications for anything but...

“ADHD Is Not a Real Superpower. Claiming It Is Helps No One.”

“I Need a Digital Detox. How Do I Break a Social-Media Habit?”

from readers

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Q: “Holiday Stress and Anxiety Affect My Kids. How Can We Strike a Healthy Balance?”

“Children with ADHD are easily overstimulated during the holidays. Getting plenty of physical...

Work Challenges: Common ADHD Pitfalls That Kill Productivity

“The ADHD Characteristics I’m Most Thankful for Are…”

ADHD Comorbidities & Related Conditions

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Symptom Tests

Kids with combined-type ADHD expend some energy jumping on the bed.

Does My Child Have ADHD? Symptom Test for Kids

Does my child have ADHD? If you suspect that your child has symptoms of hyperactive, impulsive, or...

A Female ADHD Test: Common Symptoms in Girls

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Free Downloads

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Your Free Holiday Survival Kit

Keep the holiday season merry — even when your child's ADHD symptoms make it extra hectic. In this...

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ADDitude ADHD Expert Webinars & Podcasts

Live Webinar on December 14: Emotion Regulation Difficulties in Youth

Register below for this free expert webinar on emotion regulation difficulties and mood disorders in...

Live Webinar on January 5: How to Combat Procrastination in the New Year

Live Webinar on January 11: Motivating the Unmotivated Student with ADHD

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