The ADDitude Solution Center
1. Who are you here to help?
2. What question can we help you answer?
Recommended for you
![Kids with combined-type ADHD expend some energy jumping on the bed.]()
![Girl running outside in the grass]()
![A young girl dealing with ADHD inattention, sitting with her head on her knees]()
![Doctor Treating Teenage ADHD Girl Suffering With Depression]()
Recommended for you
![Medical professional in suit writing medical records to the clipboard, cartoon character vector illustration.]()
![Group of happy children with ADHD are playing outside because being outside is a natural ADHD treatment]()
![stimulant and non-stimulant medications to treat ADHD]()
![Recess on the playground]()
Recommended for you
![Healthy food tomato on a fork as part of an ADHD food diet]()
![Close up of raspberries, a good food for people with ADHD using supplements, vitamins and diet to treat symptoms]()
![Iron for managing ADHD symptoms]()
![Fish oil supplement for managing ADHD symptoms]()
Recommended for you
![A little boy with oppositional defiant disorder ODD screams at the airport. He may need anger management for kids.]()
![A defiant adhd child whose parents need discipline help.]()
![Angry little cute girl with ADHD blowing steam from ears, vector cartoon illustration.]()
![Teach your child to overcome ADHD stigma and shame.]()
Recommended for you
![The Ultimate ADHD Toolkit: Free Download]()
![Free Handout: Explaining ADHD to Teachers]()
![ADHD boy has bad classroom behavior and doodles in his notebook instead of taking notes at school]()
![Two schoolgirls with ADHD sitting at desk and laughing]()
Recommended for you
![Graduation cap of a teen planning their transition from high school to college]()
![ADHD woman is shocked when she looks at the alarm clock and sees that she overslept]()
![inside adhd teen mind]()
![Woman places guiding hand on ADHD boy's back]()
Recommended for you
![Free Handout: A Checklist of Interventions to Common Executive Function Challenges]()
![chaos]()
![a mother helps her daughter choose her clothes for the next day, a daily habit of the most organized children with ADHD]()
![Cute boy with ADHD drinking orange juice and eating muesli for breakfast]()
Recommended for you
Recommended for you
![Thoughtful adult with ADHD]()
![Question marks, representing the questions about ADHD in women]()
![ADHD Businesswoman in Office]()
![There is no single test to diagnose adhd and your doctor will only make a judgement after reading a detailed medical history and interviewing others in your life.]()
Recommended for you
![A group of people with ADHD exercise as part of ADHD treatment plan.]()
![prescription pad for ADHD medication]()
![The ADHD brain]()
![ADHD brain filled with good food]()
Recommended for you
![Homeopathy tools used for the treatment of ADHD]()
![Some of the best supplements for ADHD sitting on a green leaf]()
![Healthy food tomato on a fork as part of an ADHD food diet]()
![Meditation rocks]()
Recommended for you
![A woman with rejection sensitive dysphoria hiding her face with her hand]()
![A window with broken glass, representing different ways of dealing with failure]()
![Hypersensitivity and ADHD]()
![Woman with ADHD is very sensitive to criticism]()
Recommended for you
![CBT teaches how to categorize tasks into urgent now and important (urgent later).]()
![Businessman with ADHD holding briefcase and running because he is late]()
![Adult ADHD Treatment: Cognitive Behavior Therapy CBT from ADDitude for ADHD Adults]()
![Getting things done with ADHD on the job]()
Recommended for you
![Time-Management Tips for ADHD Adults: Avoid Overbooking and Stressing Out]()
![Anxiety Matrix helps priorotize, put each tile in the proper place]()
![Students, especially those with ADHD, should learn how to do laundry before college.]()
![If it’s hard to concentrate on one task, such as folding laundry or washing dishes, all the way to completion, try doing it in increments. Set a timer for 15 minutes, and stay on task until it goes off. If you think you can do more, reset the timer.]()
Recommended for you
![Women friends out walking and getting exercise]()
![A mother with ADHD, struggling to hold all her children and juggle responsibilities]()
![ADHD woman alone on swings]()
![Names of couple carved into a tree]()
Recommended for you
Today on ADDitude
Guest Blogs
“Little Miss Chatterbox”
Hyperactivity manifests differently in different people. In my daughter, it brings the...
Ask the Experts
Dear Organizing Coach: How Can I Stop Sweeping My Mess Under the Rug?
Getting and staying organized is a core challenge for people with ADHD, who may struggle...
Dear Teen Parenting Coach
Q: College Feels Far Away. How Can We Help Our H.S. Junior See That It’s Not?
Teens with ADHD are largely motivated by short-term rewards like a good grade, a night...
Guest Blogs
“A Chorus of Calendar Reminders”
We thought the kids’ iPads — and their brilliant calendar reminders — would streamline...
ADHD Myths & Facts
Take Your Pills: A One-Dimensional Exploration of ADHD Stimulants
A new Netflix documentary presents a biased portrait of stimulant use ...
News Reports
New 23andMe Crowd-Sourced Treatment Reviews Pose Potential Health Risks, Critics Say
Some medical professionals are concerned about a new feature on 23andMe’s website, which allows users...
Dear Teen Parenting Coach
Q: How Can My Teen Stop Spiraling Into Negativity?
The teenage years are ripe with intense emotions, and when adolescents get stuck on a negative...
Summer 2018 Issue of ADDitude Magazine
Feeling Judged? 8 Ways to Let It Go
When you think the people around you are judging, dissing, or rejecting you, these 8 tips will help...
Today in ADDitude Forums
Mom on the verge…I'm not alone, right?
Sometimes I feel like I am alone. Sometimes I feel defeated. I feel like a horrible mom....
Liquid meds
Hi, I am new to this and have three teens with ADHD (and ASD). My youngest can’t...
Guest Blogs
“Should Your Child Attend His IEP Meeting?”
It depends. There are pros and cons. This in-the-know parent’s guide will help you decide whether to...
ADD Medication and Treatment Reviews
Vyvanse: Medication Reviews
Vyvanse is a stimulant medication used to treat ADHD in children, adolescents, and adults.
Generic...
ADDitude Videos
Stop the Summer Learning Slide
It’s summer and your child clearly needs a break from school — but not a break from learning. Studies...
Symptom Tests
[Self-Test] Sensory Processing Disorder in Children
Sensory processing disorder may manifest in various ways, including melting down from sensory...
Free Downloads
Free Resource: Learn the Facts About Neurofeedback
How much does it cost? What studies confirm its benefits? Will it work for me? In this free...
Expert Webinars
Live Webinar on June 1: ADHD Plus: Diagnosing and Treating Comorbid Conditions in Children
Register below for this free expert webinar on how comorbid conditions can mimic and interact with...