ADDitude - Inside the ADHD Brain: ADD Symptom Tests, Treatment, Support

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What If ‘Back to Normal’ Is Terrifying — and Counterproductive?

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Does Your Family Need a Routine Tune-Up?

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Neuroimaging and ADHD: Findings, Limitations, and Promise

The ADDitude Symptom Checker

ADHD may overlap with anxiety, mood disorders, autism, and other conditions. Use this tool to compare symptoms in you or your child to those of 17 common psychological & learning conditions.

Today on ADDitude

Daily routine. Kids making various cases in all day

Schedules & Routines

The Trickiest Transitions for Our Kids — and Proven Remedies

Everyone knows the right answear

Guest Blogs

“Why Quiet, Unquestioning Students are Highly Overrated”

Mosaic Weighted Blankets

Contests

Spring Sweepstakes: Win a Mosaic Weighted Blanket!

On-Demand Webinars

Live Webinar on April 21: The Latest Science on Improving Sleep in Children and Teens with ADHD

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Behavior & Discipline

How to Manage Your Child’s Toughest Behavioral Problems

Too much screen time. Zero school motivation. Fights. Outbursts. The silent treatment. If...

Back to school during Covid-19 pandemic

For Teachers

The Return of In-Person Learning Is Largely Good — and Stressful

“We already know that students with ADHD require more support during stressful times. We...

Built House sand castle on the south shore of the sandy beach blue sea

Learning Challenges

Building Sandcastles In a Tsunami: How to Support Your Child Amid Whirling School Changes

“When we model for our children how to assess a situation, name their feelings, and...

Mother and daughter with a laptop and digital tablet in hand sitting on the floor at home in the living room. The mother teaches her daughter the concept. Flat design vector illustration

Guest Blogs

“I Need Help!” 6 Steps to Boost Your Child’s Homework Independence

Remote learning halted many students’ progress toward greater independence and stronger...

Boy and girl play games on smartphones outdoor. Kids digital gadget screen addiction. Children friends playing online sitting on grass in park. Contemporary problem of loneliness together.

Screen Time

Your Child’s Screen Time Is a Privilege, Not an Entitlement

How much screen time for kids with ADHD is too much? During this pandemic, when children...

The ADDitude Solution Center

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[Self-Test] Could My Child Have ADHD?

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ADHD in Children: Symptoms, Evaluations & Treatments

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[Self-Test] Oppositional Defiant Disorder (ODD) in Children

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ADHD Meds for Kids: A Free Download for Parents to Understand ADHD Medications

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ADHD Treatment Options for Children

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Behavioral Therapy for ADHD: A Pragmatic Parent’s Guide

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Natural ADHD Supplements: The Best Vitamins and Minerals

10 ADHD Supplements and Vitamins for Symptom Control

Natural Treatment Options for ADHD

Free Guide to Natural ADHD Treatment Options

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Why Sugar is Kryptonite for ADHD Brains

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What Is Neurofeedback? And Does It Actually Work for ADHD?

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Positive Charge: How to Reinforce Good Behavior

Teach your child to overcome ADHD stigma and shame.

Never Punish a Child for Behavior Outside His Control

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ODD vs. ADHD: The Facts About Oppositional Defiant Disorder and Attention Deficit

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What Every Teacher Should Know About ADHD: A Poster for School

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20 Classroom Accommodations That Target Common ADHD Challenges

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The Homework System That Really Works

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What Is an IEP? Everything You Need to Know

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Free Checklist: Common Executive Function Challenges — and Solutions

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Less Messy in 30 Days!

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The Daily Habits of Organized Kids

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10 Ways to Build a Healthy Routine

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Routines That Work for Children with ADHD

Free Sample Schedules for Reliable Family Routines

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How I Fixed My Family’s Morning Routine

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How to Survive the After-School Witching Hour

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9 Strategies for Stress-Free Evenings

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How to Help Your Child with ADHD Make Friends

Free Friendship Guide for Kids with ADHD

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Karate or Kickball? Fencing or Football? The Best Sports for Kids with ADHD

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Is Your Child Addicted to Video Games?

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How to Make Friends: A Guide for Kids with ADHD (and Their Parents, Too)

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"That Explains Everything!" Discovering My ADHD in Adulthood

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The Adult ADHD Mind: Executive Function Connections

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What Your Doctor Needs to Know About Diagnosing ADHD in Adults

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Adult ADHD Treatment Options — An Overview

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Treating ADHD with Cognitive Behavioral Therapy (CBT)

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How Nutrition Harmonizes the ADHD Brain

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Homeopathic Remedies for ADHD

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Vitamin Power! 8 Best Supplements for ADHD

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What to Eat, What to Avoid

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How Deep Breathing Opens Up the ADHD Brain

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How ADHD Ignites Rejection Sensitive Dysphoria

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"Over Time, My Stored-Up Anger Exploded."

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Hypersensitivity Is Not Imagined

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When You're So Sensitive It Hurts

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How to Light a Fire Under Your Brain’s Butt

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The 6 Reasons You're Always Late for Everything

Adult ADHD Treatment: Cognitive Behavior Therapy CBT from ADDitude for ADHD Adults

The Success Mindset for ADHD Procrastinators, Dreamers & Survivors

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The Power of a Well-Crafted To-Do List

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Time-Management Tips for ADHD Adults: Avoid Overbooking and Stressing Out

Overbooked? Rushed? Tired? 10 Ways to End All That

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The Motivational Matrix

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Perfect Is Pointless: 16 Organization Rules You Can Follow

If it’s hard to concentrate on one task, such as folding laundry or washing dishes, all the way to completion, try doing it in increments. Set a timer for 15 minutes, and stay on task until it goes off. If you think you can do more, reset the timer.

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When ADHD (Literally) Runs in the Family

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Feeling Antisocial? Alone? Both?

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ADHD News & Research

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FDA Approves New Nonstimulant ADHD Medication from Supernus Pharmaceuticals

A new nonstimulant medication for ADHD from Supernus Pharmaceuticals called Qelbree has received FDA...

Study: ADHD Associated with More Severe COVID-19 Symptoms, Hospital Referrals

New Review: ADHD Stigma Is Prevalent Globally

Ask the Experts

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Q: How Can I Remember to Take the ADHD Medication That Helps Me Remember Things?

Creative medication reminders can help people with ADHD, who often have working memory problems. Use...

Q: My Teen Is Increasingly Isolated. How Can I Help Foster Social Connections?

Q: I Need Family Vacation Ideas That Will Delight, Not Overwhelm

Products We Love

Catan Junior - Board Games for ADHD Kids

The Best Board Games for Kids with ADHD

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Today in ADDitude Forums

ADHD or Narcissism or ?

Hi There’s a lot of stuff on the net about narcissism. My ex girlfriend called me...

Possibly ADD/ADHD

Hello All, It’s been an emotional hour for me which is me just saying I get short...

Guest Blogs

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“I Have a Voice, Too: On Being an Asian American with ADHD.”

“Learning to advocate for my neurodivergent, Asian American self is a long and slow journey, but I am...

“9 Calming Strategies for a Racing, Restless Mind.”

“…But I Bet I Can Make You Smile.”

ADHD in a Pandemic

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Hybrid Learning Is (Still) Disorienting. How to Help Ground a Student with ADHD.

“We are seeing attention waver and interest plummet — especially in already-missed lesson content,...

ADHD Symptoms Unmasked by the Pandemic: Diagnoses Spike Among Adults, Children

How to Calm Turbulent Transitions Back to (In-Person) School

ADHD Guide

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Why We Must Achieve Equitable ADHD Care for African American and Latinx Children

Inadequate ADHD interventions for Black and Latinx children is a multifactorial problem – the result of...

Why ADHD in Women is Routinely Dismissed, Misdiagnosed, and Treated Inadequately

ADHD Neuroscience 101

Symptom Tests

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[Self-Test] ADHD Symptoms in Women

Symptoms of ADHD and ADD often manifest differently in men and women, many of whom grew up being...

[Self-Test] Autism Spectrum Disorder in Adults

[Self-Test] Do I Have ADHD? Symptom Test for Adults

Free Downloads

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Free Guide to Activities and Sports for Kids with ADHD

Finding the right sport or after-school activity for your child with ADHD or LD can make all the...

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ADDitude ADHD Expert Webinars & Podcasts

Live Webinar on April 29: Equity in ADHD Care: Strategies for Improving Diagnosis and Treatment Among Black and Latinx Children

Register below for this free expert webinar to learn about equity in ADHD care on Thursday, April 29...

Live Webinar on May 6: Discipline with a Twist: How to Manage Challenging Behavior Problems in Children & Teens with ADHD

Live Webinar on May 11: Do I Have Autism? ADHD? Both? An Adult’s Guide to Diagnosis and Treatment