ADDitude - ADD & ADHD Symptom Tests, Signs, Treatment, Support

View from behind of a Woman looking her reflection in the mirror

“I Become Someone Unrecognizable — Even to Myself”

hoarding disorder, too much stuff,

What Is Hoarding Disorder?

The ADDitude Symptom Checker

ADHD may overlap with anxiety, mood disorders, autism, and other conditions. Use this tool to compare symptoms in you or your child to those of 17 common psychological & learning conditions.

Today on ADDitude

Female's hands unravel the tangled red threads on the silhouette of the head, representing the brain.

Managing Treatment

Youth Mental Health Care Is Vital. And Hard to Access.

A female laying in bed with hands covering her face.

Teens with ADHD

Diagnosing a Different Kind of Social Disease

Thoughtful girl sitting on sill embracing knees looking at window, sad depressed teenager spending time alone at home, young upset pensive woman feeling lonely or frustrated thinking about problems

Health, Food & Nutrition

Generation AnXiety: Findings on ADHD & the Mental Health Crisis

Listen to ADHD expert webinars on school and learning challenges and strategies for children with ADHD

Webinars & Podcasts

Live Webinar on October 13: Setting Up Middle and High School Students for Success and Independence

Sadness depression and loneliness concept, surreal painting , concept art

Stress & Anxiety

Mental Health Report: Trauma Haunts 82% of Adults with ADHD

Roughly 8 in 10 adults with ADHD have experienced trauma, and more than 70% also have...

School Advocacy

How to Stop Enabling and Start Trusting: ADHD Independence-Building Strategies for Parents

When students with ADHD need academic and organizational support, parents often (and...

Terry Bradshaw

Sports & Activities

Olympians, Professional Athletes, and Sports Legends with ADHD

An ever-growing list of elite athletes with ADHD from across the wide world ...

Budgeting Advice for ADD Adults

Money & Budgets

“What Costs More: The ADHD Tax or the Shame It Brings?”

“I can set my bills to autopay. I can scrutinize my bank statements. I can remove eBay...

Credit: bebe/Getty Images

Anxiety

What If You Are Enabling Your Child’s Anxiety?

A child’s anxiety is seldom helped by anxious parenting. Learn about parenting behaviors...

Advertisement

The ADDitude Solution Center

1. Who are you here to help?

or

2. What question can we help you answer?

Advertisement

Recommended for you

Kids with combined-type ADHD expend some energy jumping on the bed.

Does My Child Have ADHD? Symptom Test for Kids

ADHD in Children: Symptoms, Evaluations & Treatments

power struggle

[Self-Test] Oppositional Defiant Disorder (ODD) in Children

A puzzle piece, representing the challenges of ADHD diagnosis

How Is ADHD Diagnosed?

View More on Does my child have ADHD?

Recommended for you

Medical professional in suit writing medical records to the clipboard, cartoon character vector illustration.

A Parent’s Complete Guide to ADHD Medications

ADHD Meds for Kids: A Free Download for Parents to Understand ADHD Medications

Get This Free Download!

Child, Multi-Ethnic Group, Smiling, Teamwork, Ethnicity

ADHD Treatment Options for Children

Recess on the playground

Behavioral Therapy for ADHD: A Pragmatic Parent’s Guide

View More on What ADHD treatments work best for kids?

Recommended for you

Natural ADHD Supplements: The Best Vitamins and Minerals

10 Supplements and Vitamins for ADHD Symptom Control

Natural Treatment Options for ADHD

Free Guide to Natural ADHD Treatment Options

Spoon filled with sugary cereal with bowl in background is a terrible choice for children with ADHD

Why Sugar is Kryptonite for ADHD Brains

Mother and son doing work on a computer

What Is Neurofeedback? And Does It Actually Work for ADHD?

View More on What are natural remedies for ADHD in children?

Recommended for you

oppositional defiant disorder in children quiz

Free 2-Week Guide to Ending Defiant Behavior

ADHD child holds his mother's hand as they go to the playground

Positive Charge: How to Reinforce Good Behavior

Teach your child to overcome ADHD stigma and shame.

Never Punish a Child for Behavior Outside His Control

odd vs adhd

ODD vs. ADHD: The Facts About Oppositional Defiant Disorder and Attention Deficit

View More on How should I discipline my child's bad behavior?

Recommended for you

Free Handout: Explaining ADHD to Teachers

What Every Teacher Should Know About ADHD: A Poster for School

School supplies and accommodations for a student with ADHD

20 Classroom Accommodations That Target Common ADHD Challenges

A teenage boy with ADHD doing homework in the living room

The Homework System That Really Works

Children with ADHD at school sitting around teacher.

What Is an IEP? Everything You Need to Know

View More on How can I help my child succeed at school?

Recommended for you

Free Handout: A Checklist of Interventions to Common Executive Function Challenges

Free Checklist: Common Executive Function Challenges — and Solutions

chaos

Less Messy in 30 Days!

a mother helps her daughter choose her clothes for the next day, a daily habit of the most organized children with ADHD

The Daily Habits of Organized Kids

Cute boy with ADHD drinking orange juice and eating muesli for breakfast

10 Ways to Build a Healthy Routine

View More on How can I get my child organized?

Recommended for you

Routines That Work for Children with ADHD

Free Sample Schedules for Reliable Family Routines

Coffee - Drink, Waking up, Breakfast, Morning, outdoors

How I Fixed My Family’s Morning Routine

A dad plays outside with his daughter with ADHD to expend extra energy and avoid a meltdown.

How to Survive the After-School Witching Hour

Father and son with ADHD playing soccor outside in field

9 Strategies for Stress-Free Evenings

View More on How can we fix our daily schedule and routine?

Recommended for you

Recommended for you

How to Help Your Child with ADHD Make Friends

Free Friendship Guide for Kids with ADHD

Sports huddle, boys, sportsmanship

Karate or Kickball? Fencing or Football? The Best Sports for Kids with ADHD

Illustration of ADHD boy playing video game

Is Your Child Hooked On Video Games?

Three young children with ADHD who have successfully learned how to make friends

How to Make Friends: A Guide for Kids with ADHD (and Their Parents, Too)

View More on How can I help my child make friends?

Recommended for you

adhd test

ADHD Test: Do I Have ADD? Symptoms in Adults

Question marks, representing the questions about ADHD in women

"That Explains Everything!" Discovering My ADHD in Adulthood

A woman with executive function problems looks into the distance.

The Adult ADHD Mind: Executive Function Connections

A doctor talks to an adult patient after diagnosing her with ADHD.

What Your Doctor Needs to Know About Diagnosing ADHD in Adults

View More on Do I have ADHD?

Recommended for you

A group of people with ADHD exercise as part of ADHD treatment plan.

Adult ADHD Treatment Options — An Overview

prescription pad for ADHD medication

A Patient’s Primer on the Stimulant Medications Used to Treat ADHD

The ADHD brain

Treating ADHD with Cognitive Behavioral Therapy (CBT)

ADHD brain filled with good food

How Nutrition Harmonizes the ADHD Brain

View More on How can I treat my ADHD?

Recommended for you

Homeopathy tools used for the treatment of ADHD

Homeopathic Remedies for ADHD

Some of the best supplements for ADHD sitting on a green leaf

Vitamin Power! 8 Best Supplements for ADHD

Healthy foods for ADHD brains spilling out of a paper grocery bag

What to Eat, What to Avoid

Meditation rocks

How Deep Breathing Opens Up the ADHD Brain

View More on What about alternative treatments?

Recommended for you

A woman with rejection sensitive dysphoria hiding her face with her hand

How ADHD Ignites Rejection Sensitive Dysphoria

A window with broken glass, representing different ways of dealing with failure

"Over Time, My Stored-Up Anger Exploded."

Person with hypersensitivity and ADHD covering their head with pillows

Hypersensitivity Is Not Imagined

Woman with ADHD is very sensitive to criticism

When You're So Sensitive It Hurts

View More on How can I deal with intense emotions?

Recommended for you

CBT teaches how to categorize tasks into urgent now and important (urgent later).

How to Light a Fire Under Your Brain’s Butt

Businessman with ADHD holding briefcase and running because he is late

The 6 Reasons You're Always Late for Everything

Adult ADHD Treatment: Cognitive Behavior Therapy CBT from ADDitude for ADHD Adults

The Success Mindset for ADHD Procrastinators, Dreamers & Survivors

Getting things done with ADHD on the job

The Power of a Well-Crafted To-Do List

View More on How can I get things done on time?

Recommended for you

Time-Management Tips for ADHD Adults: Avoid Overbooking and Stressing Out

Overbooked? Rushed? Tired? 10 Ways to End All That

Anxiety Matrix helps priorotize, put each tile in the proper place

The Motivational Matrix

Students, especially those with ADHD, should learn how to do laundry before college.

Perfect Is Pointless: 16 Organization Rules You Can Follow

If it’s hard to concentrate on one task, such as folding laundry or washing dishes, all the way to completion, try doing it in increments. Set a timer for 15 minutes, and stay on task until it goes off. If you think you can do more, reset the timer.

Shortcuts to a Cleaner, Less Cluttered House

View More on How can I get organized?

Recommended for you

4 friends with ADHD

5 Ways ADHD Makes Me the Best, Rudest, Most Caring, Totally Frustrating Friend You’ll Ever Have

A mother with ADHD, struggling to hold all her children and juggle responsibilities

When ADHD (Literally) Runs in the Family

ADHD woman alone on swings

Feeling Antisocial? Alone? Both?

Names of couple carved into a tree

10 Ways to Save Your Relationship

View More on How can I improve my relationships?

Recommended for you

ADHD News & Research

ADHD Awareness Requires Comorbidity Awareness

True, practical ADHD understanding comes only with the acknowledgement and study of ADHD’s comorbid...

How Collaborative Care Models Deliver Quality ADHD Care – Seamlessly

A Clinicians’ Guide to Serving and Protecting LGBTQIA+ Youth

from readers

PMDD, PMS, menstrual cycle

“PMDD Has Affected My Whole Life.”

From painful and disruptive to irrational and suicidal thoughts, the symptoms of PMDD (premenstrual...

Q: “My Anxious Child Is Convinced She Can’t Do Hard Things.”

Q: “How Do I Create a Homework Space My Teen Will Want to Use?”

Fall 2022 Issue of ADDitude Magazine

The Tattered Promise of ADHD Telehealth

In 2020, telehealth services like Cerebral and Done promised to revolutionize mental health care for...

The Power of Service for Kids with ADHD

4 Reasons Adults Give Up on ADHD Medication

Advertisement

Guest Blogs

Credit: akindo/Getty images

“My ADHD Unleashed a Workaholic. ‘Quiet Quitting’ Is Saving Me.”

“My workplace burnout and everything leading up to it made sense after I was diagnosed with ADHD. I...

“The Myth of Perfect Parenting: How to Be Human Alongside Your Child”

“When Your Child Is a Trigger: Reliving My Own Childhood with Undiagnosed ADHD”

ADHD Parenting

Young girl walking with backpack and long hair covering face

Bullying Is the Norm. So Is an Inadequate Response.

Bullying plagues a majority of neurodivergent students at school, on social media, and/or on the bus....

When Angry Kids Lash Out: How to Defuse Explosive Reactions

Compare & Despair: Social Media & Mental Health Concerns in Teens with ADHD

ADHD Comorbidities & Related Conditions

A man standing alone wondering if he has symptoms of autism spectrum disorder.

[Autism Test] Autism Spectrum Disorder in Adults

Could I have autism? What does autism spectrum disorder look like in adults? How do I know if I am...

PMDD, Autism, and ADHD: The Hushed Comorbidity

Advertisement

Symptom Tests

adhd test

ADHD Test: Do I Have ADD? Symptoms in Adults

Do I have ADD? Take this free ADHD test to assess whether attention deficit hyperactivity disorder...

Does My Child Have ADHD? Symptom Test for Kids

A Female ADHD Test: Common Symptoms in Girls

Free Downloads

Celebrate ADHD Awareness Month with This Free Calendar

Download this free calendar to celebrate ADHD Awareness Month with daily resources, activities, and...

Free Guide: 20 Learning Strategies Designed for Students with ADHD

Free Handout: Clean Up and Get Organized in One Weekend

ADDitude ADHD Expert Webinars & Podcasts

Live Webinar on October 19: When ADHD Triggers Emotional Outbursts: Scripts for Your Flashpoints

Register below for this free expert webinar offering scripts and strategies to use when ADHD triggers...

Live Webinar on October 26: ADHD Is a Whole-Life, Whole-Body Experience

Live Webinar on November 1: Helping Lonely Teenagers with ADHD: Parent-Teacher Strategies for Combating Peer Rejection

Advertisement