ADDitude - ADD & ADHD Symptom Tests, Signs, Treatment, Support

Tom Holland

Famous People with Dyslexia, Dyscalculia & Other Learning Differences

“I Lost My Grandmother’s Engagement Ring:” 15 Stories of ADHD and Priceless Misplaced Items

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Roe v. Wade Ruling May Disproportionately Impact Girls with ADHD

The ADDitude Symptom Checker

ADHD may overlap with anxiety, mood disorders, autism, and other conditions. Use this tool to compare symptoms in you or your child to those of 17 common psychological & learning conditions.

Today on ADDitude

Guest Blogs

“My Period-Tracking App Helps Me Manage My ADHD. What Do I Do Post-Roe?”

Kitchen organization and decluttering ideas, tip

Ask the Experts

Q: “I Want to Eat Healthier, But My Kitchen Is Too Messy to Cook.”

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Parenting

“My Mom Has ADHD:” Stories of Growing Up with an ADD Mother

Webinars & Podcasts

June 29 Mental Health Out Loud: How to De-escalate Explosive Stress Reactions

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Learning Challenges

A Homework Reboot: Math Strategies and Writing Tips for ADHD Brains

Math and writing require rock-solid executive functions, a source of immeasurable...

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Brain Health

ADHD and Queerness: Living in the Neuroqueer Intersection

Neuroqueer individuals, those who are both neurodivergent and queer, experience...

How to Focus

13 Productivity Playlists to Focus ADHD Brains

We asked ADDitude readers what focus music helps them hit a productive groove while...

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Sensory Processing Disorder

What Is Your Child’s Sensory Profile? (And Why It’s Critical to Know)

Sensory processing disorder can impact the brain’s ability to receive, organize, or...

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How to Focus

Flow State vs. Hyperfocus: On Channeling Your Unsteady ADHD Attention

“When you are in a flow state, you’re moving and you’re grooving, but you’re not so...

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Does My Child Have ADHD? Symptom Test for Kids

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ADHD in Children: Symptoms, Evaluations & Treatments

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What Is Neurofeedback? And Does It Actually Work for ADHD?

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ODD vs. ADHD: The Facts About Oppositional Defiant Disorder and Attention Deficit

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What Every Teacher Should Know About ADHD: A Poster for School

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20 Classroom Accommodations That Target Common ADHD Challenges

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The Homework System That Really Works

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What Is an IEP? Everything You Need to Know

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Less Messy in 30 Days!

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The Daily Habits of Organized Kids

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10 Ways to Build a Healthy Routine

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Routines That Work for Children with ADHD

Free Sample Schedules for Reliable Family Routines

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How I Fixed My Family’s Morning Routine

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How to Survive the After-School Witching Hour

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9 Strategies for Stress-Free Evenings

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How to Help Your Child with ADHD Make Friends

Free Friendship Guide for Kids with ADHD

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Is Your Child Hooked On Video Games?

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How to Make Friends: A Guide for Kids with ADHD (and Their Parents, Too)

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"That Explains Everything!" Discovering My ADHD in Adulthood

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The Adult ADHD Mind: Executive Function Connections

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What Your Doctor Needs to Know About Diagnosing ADHD in Adults

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Treating ADHD with Cognitive Behavioral Therapy (CBT)

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Homeopathic Remedies for ADHD

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What to Eat, What to Avoid

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How Deep Breathing Opens Up the ADHD Brain

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"Over Time, My Stored-Up Anger Exploded."

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Hypersensitivity Is Not Imagined

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When You're So Sensitive It Hurts

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Time-Management Tips for ADHD Adults: Avoid Overbooking and Stressing Out

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Perfect Is Pointless: 16 Organization Rules You Can Follow

If it’s hard to concentrate on one task, such as folding laundry or washing dishes, all the way to completion, try doing it in increments. Set a timer for 15 minutes, and stay on task until it goes off. If you think you can do more, reset the timer.

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Feeling Antisocial? Alone? Both?

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ADHD News & Research

The latest information, research, and news on conditions related to ADHD

Study: Girls with ADHD Face Increased Risk for Teen Pregnancy

Teenagers with ADHD face an increased risk for early pregnancy, according to a new study in Taiwan....

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from readers

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How to Make Friends: Advice for Women with ADHD

“Many middle-aged women with ADHD report that they aren’t able to make friends after moving to a new...

“I’m So Indecisive Now! On ADHD and Analysis Paralysis in the Pandemic”

Q: “Binge-Watching Netflix Helps My Son Unwind, But He Gets Hooked!”

Summer 2022 Issue of ADDitude Magazine

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What Is Inattentive ADHD? Symptoms, Characteristics, Diagnostic Considerations

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Why We Must Achieve Equitable ADHD Care for African American and Latinx Children

ADHD Impairment Peaks in Menopause, According to ADDitude Reader Survey

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Guest Blogs

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“Neurodivergent Kids Are My Favorite Students”

“My neurodivergent kids give me complete creative freedom over how I teach. It’s like I’m working on...

“Why We’re Drawn to Beaches, Gardens, and Forests”

“Self-Deprecation Is My Knee-Jerk ADHD Response — and It Needs to Stop”

Parenting

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How ADHD Impacts Your Child’s Communication Skills – and 11 Ways to Help

ADHD directly affects virtually all aspects of communication. Here, learn more about the link, and...

3 Trademarks of an Effective IEP Goal

The Social Executive Function Skills That Elude Kids with ADHD

ADHD Medication & Treatment

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Symptom Tests

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A Female ADHD Test: Common Symptoms in Girls

ADHD often looks different in girls. It is sometimes easy to mistake for hormones, anxiety, or a...

ADHD Test: Do I Have ADD? Symptoms in Adults

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Free Downloads

Free Resource: The All-Time Best Books on ADHD

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Your Free Guide to a Smarter Summer

Free Download: Evaluate Your Teen’s Emotional Control

ADDitude ADHD Expert Webinars & Podcasts

Live Webinar on July 7: Gaslighting, Love Bombing & Beyond: How to Recognize (and End) Toxic Relationships with ADHD

Register below for this free expert webinar about toxic relationships with ADHD on Thursday, July 7...

Live Webinar on July 12: Integrated Care for Children with ADHD: How to Form a Cross-Functional Care Team

Live Webinar on July 20: Maladaptive Daydreaming vs. ADHD: Important Similarities and Distinctive Differences

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