ADDitude - Inside the ADHD Brain: ADD Symptom Tests, Treatment, Support

Music Is Magic: 9 Hacks to “Beat” ADHD Symptoms

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Build a Better Relationship with Food to Benefit Your ADHD Brain

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Keeping the Peace at Holiday Gatherings

The ADDitude Symptom Checker

ADHD may overlap with anxiety, mood disorders, autism, and other conditions. Use this tool to compare symptoms in you or your child to those of 17 common psychological & learning conditions.

Today on ADDitude

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ADHD in Older Adults

Q&A: Is It Worth Seeking an ADHD Diagnosis After 50?

ADDitude Gift Guides

The 2020 Holiday Gift Guide for Kids with ADHD

ADDitude Gift Guides

The 2020 Holiday Gift Guide for Adults with ADHD

On-Demand Parenting Webinars

Live Webinar on December 2: How Music Sparks, Soothes, and Optimizes the ADHD Brain in Children

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Ask the Experts

Q: Does My Son’s Study Music Really Help Him Focus?

The short answer is yes. Music is a focusing influence on ADHD brains, which respond well...

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Guest Blogs

“Why Women with ADHD Benefit the Most from Meditation.”

Women with ADHD experience unique stressors and demands. With or without ADHD medication,...

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ADHD Symptoms in Children

Q&A: Could My Toddler Really Have ADHD? How Can I Tell?

ADHD in toddlers manifests through extreme behaviors, emotions, and reactions as well as...

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Executive Functions

Bridging Executive Function Gaps in Middle School: ADHD Strategies for Distance Learning

Executive functions strain and suffer in middle school as workloads increase and...

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ADHD Comorbidities & Related Conditions

Does Trauma Cause ADHD? And Vice Versa?

Could experiencing traumatic stress cause ADHD in me or my child? What is the ADHD-PTSD...

The ADDitude Solution Center

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How to Help Your Child with ADHD Make Friends

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Hypersensitivity Is Not Imagined

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The Motivational Matrix

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Perfect Is Pointless: 16 Organization Rules You Can Follow

If it’s hard to concentrate on one task, such as folding laundry or washing dishes, all the way to completion, try doing it in increments. Set a timer for 15 minutes, and stay on task until it goes off. If you think you can do more, reset the timer.

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ADHD News & Research

Study: Children with ADHD More Likely to Bully — and to Be Bullied

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Ask the Experts

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“Q: Why Does Fear of Failure Cripple My Teen?"

Is your teen easily discouraged? Do they avoid activities where “success” isn’t guaranteed? These...

Q: My Teen is Flooded with Assignments Every Monday!

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Winter 2020 Issue of ADDitude Magazine

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Somatic Therapy: Understanding the ADHD Brain, Body & Trauma

ADHD brains may not linger on unpleasant issues, leaving somatic discomforts unaddressed. Somatic...

Neurotypical Budgeting Tips Don’t Work for ADHD Brains. These Do.

Filing Cabinets Don't Work for ADHD Minds

Today in ADDitude Forums

RSD – my profound discovery

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So Lonely/ Virtual Support Groups?

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Guest Blogs

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ADHD Medication & Treatment

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Symptom Tests

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Free Downloads

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Your Free Holiday Survival Kit

Keep the holiday season merry — even when your child's ADHD symptoms make it extra hectic. In this...

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ADDitude ADHD Expert Webinars

Live Webinar on December 2: How Music Sparks, Soothes, and Optimizes the ADHD Brain in Children

Register below for this free expert webinar to learn how music optimizes the ADHD brain in children...

Live Webinar on December 9: Mid-Year Motivation Guide: Help Your Child Persist with Hybrid or Online Learning

Live Webinar on December 15: Why ADHD Is Different for Women: Gender-Specific Symptoms & Treatments