ADDitude - ADD & ADHD Symptom Tests, Signs, Treatment, Support

Terry Bradshaw

Olympians, Professional Athletes, and Sports Legends with ADHD

The ADDitude Guide to ADHD Awareness Month 2022

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“My ADHD Unleashed a Workaholic. ‘Quiet Quitting’ Is Saving Me.”

The ADDitude Symptom Checker

ADHD may overlap with anxiety, mood disorders, autism, and other conditions. Use this tool to compare symptoms in you or your child to those of 17 common psychological & learning conditions.

Today on ADDitude

Budgeting Advice for ADD Adults

Money & Budgets

“What Costs More: The ADHD Tax or the Shame It Brings?”

PMDD, PMS, menstrual cycle

ADHD in Women

“PMDD Has Affected My Whole Life.”

There is no correlation between IQ and ADHD. But gifted kids rarely get diagnosed when they should.

ADHD Myths & Facts

31 ADHD Truths, Facts, Quotes & Surprises

On-Demand Webinars

Live Webinar on Oct. 4: Why Is Time So Slippery? Understanding Time Blindness in People with ADHD

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Anxiety

What If You Are Enabling Your Child’s Anxiety?

A child’s anxiety is seldom helped by anxious parenting. Learn about parenting behaviors...

As the 2021 new year starts, get through one thing today with the help of an ADHD coach

Time & Productivity

Everyday ADHD: Quirky Productivity Hacks for Easily Bored Brains

From folding laundry to grocery shopping, daily household chores annoy and aggravate ADHD...

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Friends at School

Bullying Is the Norm. So Is an Inadequate Response.

Bullying plagues a majority of neurodivergent students at school, on social media, and/or...

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Guest Blogs

“Wasting Time on Social Media? 6 Ways to Stop ADHD Brains from Doom Scrolling”

"For individuals with ADHD, the lure of the Internet and social media are especially...

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Guest Blogs

“The Myth of Perfect Parenting: How to Be Human Alongside Your Child”

“Adults make mistakes. Actually, adults make whopper mistakes compared to most kids. My...

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The ADDitude Solution Center

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What Is an IEP? Everything You Need to Know

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How I Fixed My Family’s Morning Routine

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How to Help Your Child with ADHD Make Friends

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Perfect Is Pointless: 16 Organization Rules You Can Follow

If it’s hard to concentrate on one task, such as folding laundry or washing dishes, all the way to completion, try doing it in increments. Set a timer for 15 minutes, and stay on task until it goes off. If you think you can do more, reset the timer.

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from readers

Most people could not tolerate the voices that echo in my head all day, pointing out every little thing I've done wrong: Why did I say that? How could I forget to pay the bills? Why didn’t I wake up on time? What is the matter with me? I’m dumb. How could I be so forgetful? Why can’t I say no? How could I forget to buy eggs when I’m holding the shopping list in my hand? This relentless barrage of self-reproach make us feel unworthy, incapable, and inadequate. We are our own harshest critics.

“Lazy.” “Scatterbrained.” “Weird.” What Labels Preceded Your ADHD Diagnosis?

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Q: “What Is a Covert Narcissist? And Was I Married to One?”

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Fall 2022 Issue of ADDitude Magazine

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“Dear 10-Year-Old Me, Just Be You.”

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“When Your Child Is a Trigger: Reliving My Own Childhood with Undiagnosed ADHD”

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ADHD Parenting

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Symptom Tests

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Free Downloads

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ADDitude ADHD Expert Webinars & Podcasts

Live Webinar on October 13: Getting Ready to Launch: Setting Up Middle and High School Students for Success and Independence

Register below for this free expert webinar on setting up middle and high school students for success...

Live Webinar on October 19: When ADHD Triggers Emotional Outbursts: Scripts for Your Flashpoints

Live Webinar on October 26: ADHD Is a Whole-Life, Whole-Body Experience

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