ADDitude - ADD & ADHD Symptom Tests, Signs, Treatment, Support

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Generation AnXiety: Findings on ADHD & the Mental Health Crisis

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Mental Health Report: Trauma Haunts 82% of Adults with ADHD

The ADDitude Guide to ADHD Awareness Month 2022

The ADDitude Symptom Checker

ADHD may overlap with anxiety, mood disorders, autism, and other conditions. Use this tool to compare symptoms in you or your child to those of 17 common psychological & learning conditions.

Today on ADDitude

School Advocacy

How to Stop Enabling and Start Trusting: ADHD Independence-Building Strategies for Parents

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Guest Blogs

“My ADHD Unleashed a Workaholic. ‘Quiet Quitting’ Is Saving Me.”

Contests

ADHD Awareness Month Contest: Win an ADDitude Magazine Subscription!

On-Demand Parenting Webinars

Live Webinar on October 13: Setting Up Middle and High School Students for Success and Independence

Terry Bradshaw

Sports & Activities

Olympians, Professional Athletes, and Sports Legends with ADHD

An ever-growing list of elite athletes with ADHD from across the wide world ...

Budgeting Advice for ADD Adults

Money & Budgets

“What Costs More: The ADHD Tax or the Shame It Brings?”

“I can set my bills to autopay. I can scrutinize my bank statements. I can remove eBay...

Credit: bebe/Getty Images

Anxiety

What If You Are Enabling Your Child’s Anxiety?

A child’s anxiety is seldom helped by anxious parenting. Learn about parenting behaviors...

As the 2021 new year starts, get through one thing today with the help of an ADHD coach

Time & Productivity

Everyday ADHD: Quirky Productivity Hacks for Easily Bored Brains

From folding laundry to grocery shopping, daily household chores annoy and aggravate ADHD...

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Friends at School

Bullying Is the Norm. So Is an Inadequate Response.

Bullying plagues a majority of neurodivergent students at school, on social media, and/or...

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The ADDitude Solution Center

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Does My Child Have ADHD? Symptom Test for Kids

ADHD in Children: Symptoms, Evaluations & Treatments

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[Self-Test] Oppositional Defiant Disorder (ODD) in Children

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How Is ADHD Diagnosed?

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ADHD Meds for Kids: A Free Download for Parents to Understand ADHD Medications

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ADHD Treatment Options for Children

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Natural ADHD Supplements: The Best Vitamins and Minerals

10 Supplements and Vitamins for ADHD Symptom Control

Natural Treatment Options for ADHD

Free Guide to Natural ADHD Treatment Options

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Why Sugar is Kryptonite for ADHD Brains

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What Is Neurofeedback? And Does It Actually Work for ADHD?

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Free 2-Week Guide to Ending Defiant Behavior

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Positive Charge: How to Reinforce Good Behavior

Teach your child to overcome ADHD stigma and shame.

Never Punish a Child for Behavior Outside His Control

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ODD vs. ADHD: The Facts About Oppositional Defiant Disorder and Attention Deficit

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Free Handout: Explaining ADHD to Teachers

What Every Teacher Should Know About ADHD: A Poster for School

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20 Classroom Accommodations That Target Common ADHD Challenges

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The Homework System That Really Works

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What Is an IEP? Everything You Need to Know

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Free Handout: A Checklist of Interventions to Common Executive Function Challenges

Free Checklist: Common Executive Function Challenges — and Solutions

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Less Messy in 30 Days!

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The Daily Habits of Organized Kids

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10 Ways to Build a Healthy Routine

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Routines That Work for Children with ADHD

Free Sample Schedules for Reliable Family Routines

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How I Fixed My Family’s Morning Routine

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How to Survive the After-School Witching Hour

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9 Strategies for Stress-Free Evenings

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How to Help Your Child with ADHD Make Friends

Free Friendship Guide for Kids with ADHD

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Karate or Kickball? Fencing or Football? The Best Sports for Kids with ADHD

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Is Your Child Hooked On Video Games?

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How to Make Friends: A Guide for Kids with ADHD (and Their Parents, Too)

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ADHD Test: Do I Have ADD? Symptoms in Adults

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"That Explains Everything!" Discovering My ADHD in Adulthood

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The Adult ADHD Mind: Executive Function Connections

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What Your Doctor Needs to Know About Diagnosing ADHD in Adults

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Adult ADHD Treatment Options — An Overview

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A Patient’s Primer on the Stimulant Medications Used to Treat ADHD

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Treating ADHD with Cognitive Behavioral Therapy (CBT)

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How Nutrition Harmonizes the ADHD Brain

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Homeopathic Remedies for ADHD

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Vitamin Power! 8 Best Supplements for ADHD

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What to Eat, What to Avoid

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How Deep Breathing Opens Up the ADHD Brain

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"Over Time, My Stored-Up Anger Exploded."

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Hypersensitivity Is Not Imagined

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When You're So Sensitive It Hurts

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How to Light a Fire Under Your Brain’s Butt

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The 6 Reasons You're Always Late for Everything

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The Success Mindset for ADHD Procrastinators, Dreamers & Survivors

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The Power of a Well-Crafted To-Do List

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Time-Management Tips for ADHD Adults: Avoid Overbooking and Stressing Out

Overbooked? Rushed? Tired? 10 Ways to End All That

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The Motivational Matrix

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Perfect Is Pointless: 16 Organization Rules You Can Follow

If it’s hard to concentrate on one task, such as folding laundry or washing dishes, all the way to completion, try doing it in increments. Set a timer for 15 minutes, and stay on task until it goes off. If you think you can do more, reset the timer.

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Feeling Antisocial? Alone? Both?

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ADHD News & Research

ADHD Awareness Requires Comorbidity Awareness

True, practical ADHD understanding comes only with the acknowledgement and study of ADHD’s comorbid...

How Collaborative Care Models Deliver Quality ADHD Care – Seamlessly

A Clinicians’ Guide to Serving and Protecting LGBTQIA+ Youth

from readers

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“PMDD Has Affected My Whole Life.”

From painful and disruptive to irrational and suicidal thoughts, the symptoms of PMDD (premenstrual...

Q: “My Anxious Child Is Convinced She Can’t Do Hard Things.”

Q: “How Do I Create a Homework Space My Teen Will Want to Use?”

Fall 2022 Issue of ADDitude Magazine

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“Dear 10-Year-Old Me, Just Be You.”

If you could go back in time and deliver one message to your younger self (about ADHD or life in...

Is ADHD to Blame for Mercurial Relationship Cycles?

How to Demobilize a Bully in 5 Steps

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Guest Blogs

Credit: ModernewWorld/Getty Images

“The Myth of Perfect Parenting: How to Be Human Alongside Your Child”

“Adults make mistakes. Actually, adults make whopper mistakes compared to most kids. My goal is to...

“When Your Child Is a Trigger: Reliving My Own Childhood with Undiagnosed ADHD”

“Letting My ADHD Teen Take the Wheel”

ADHD Parenting

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Meet the Teacher: 5 Ways to Improve Back-to-School Communication

When should I communicate with my child’s teacher about their ADHD? What if I can’t secure an IEP or...

When Angry Kids Lash Out: How to Defuse Explosive Reactions

How Do You Reassure Your Anxious Child When You’re Scared, Too?

ADHD Comorbidities & Related Conditions

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The Most Commonly Misdiagnosed Symptoms of Autism in Adults

Autism Spectrum Disorder persists into adulthood; this is a medical fact, yet few doctors know how to...

What is Narcissistic Personality Disorder? NPD Symptoms, Types, Causes & Treatments

How Trauma and Chronic Stress Affect Developing Brains

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Symptom Tests

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ADHD Test: Do I Have ADD? Symptoms in Adults

Do I have ADD? Take this free ADHD test to assess whether attention deficit hyperactivity disorder...

Does My Child Have ADHD? Symptom Test for Kids

A Female ADHD Test: Common Symptoms in Girls

Free Downloads

Celebrate ADHD Awareness Month with This Free Calendar

Download this free calendar to celebrate ADHD Awareness Month with daily resources, activities, and...

Free Guide to Managing and Safeguarding Your Child’s Screen Time

How Is ADHD Diagnosed? Your Free Guide

ADDitude ADHD Expert Webinars & Podcasts

Live Webinar on October 19: When ADHD Triggers Emotional Outbursts: Scripts for Your Flashpoints

Register below for this free expert webinar offering scripts and strategies to use when ADHD triggers...

Live Webinar on October 26: ADHD Is a Whole-Life, Whole-Body Experience

Live Webinar on November 1: Helping Lonely Teenagers with ADHD: Parent-Teacher Strategies for Combating Peer Rejection

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