ADDitude - Inside the ADHD Brain: ADD Symptom Tests, Treatment, Support

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Recognizing the Stressors That Paralyze ADHD Brains

“Why Don’t You Listen?” How to Stop Nagging and Start Communicating

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Filing Cabinets Don't Work for ADHD Minds

The ADDitude Symptom Checker

ADHD may overlap with anxiety, mood disorders, autism, and other conditions. Use this tool to compare symptoms in you or your child to those of 17 common psychological & learning conditions.

Today on ADDitude

Homework & Studying

“I’ll Study Later! Really!” How to (Actually) Study Effectively

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ADHD Myths & Facts

“How My Understanding of ADHD Has Evolved"

Contests

Enter the ADHD Solutions We Love Sweepstakes!

On-Demand Parenting Webinars

Live Webinar on October 29: Better School Behavior: How to Design and Implement a Positive and Effective Behavior Plan

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Guest Blogs

Working from Home with Kids Under Foot? Here’s the Advice You Need

Working from home with kids in virtual school is now the norm, but that doesn’t make it...

ADHD in Boys

The Top 10 Manifestations of ADHD in Boys

The signature symptoms of ADHD in boys are not hyperactivity and impulsivity. Especially...

Lettered dice arranged to spell "ADHD" with generic medication pills around

Managing Medications

“How Can I Tell If the ADHD Medication is Working?” Treatment Troubleshooting Guide

How do you know whether an ADHD medication is doing its job? Reliable tracking means...

Natural remedies for ADHD: diet, exercise, and sleep

Health, Food & Nutrition

The Big 3: How Nutrition, Exercise & Sleep Curb ADHD in Children

Regardless of whether medication is part of your child’s treatment, maximizing these...

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ADDitude for Professionals

Beyond the Core Symptoms of ADHD in Children: Comorbid Screening and Treatment Guidance

ADHD symptoms stretch far beyond hyperactivity and inattentiveness. Among the condition’s...

The ADDitude Solution Center

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[Self-Test] Could My Child Have ADHD?

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ADHD in Children: Symptoms, Evaluations & Treatments

[Self-Test] Oppositional Defiant Disorder (ODD) in Children

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How Is ADHD Diagnosed?

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A Parent’s Complete Guide to ADHD Medications

ADHD Meds for Kids: A Free Download for Parents to Understand ADHD Medications

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ADHD Treatment Options for Children

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Behavioral Therapy for ADHD: A Pragmatic Parent’s Guide

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Natural ADHD Supplements: The Best Vitamins and Minerals

10 ADHD Supplements and Vitamins for Symptom Control

Natural Treatment Options for ADHD

Free Guide to Natural ADHD Treatment Options

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Why Sugar is Kryptonite for ADHD Brains

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What Is Neurofeedback? And Does It Actually Work for ADHD?

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Free 2-Week Guide to Ending Defiant Behavior

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Positive Charge: How to Reinforce Good Behavior

Teach your child to overcome ADHD stigma and shame.

Never Punish a Child for Behavior Outside His Control

ODD vs. ADHD: The Facts About Oppositional Defiant Disorder and Attention Deficit

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Free Handout: Explaining ADHD to Teachers

What Every Teacher Should Know About ADHD: A Poster for School

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20 Classroom Accommodations That Target Common ADHD Challenges

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The Homework System That Really Works

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What Is an IEP? Everything You Need to Know

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Free Handout: A Checklist of Interventions to Common Executive Function Challenges

Free Checklist: Common Executive Function Challenges — and Solutions

Less Messy in 30 Days!

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The Daily Habits of Organized Kids

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10 Ways to Build a Healthy Routine

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Routines That Work for Children with ADHD

Free Sample Schedules for Reliable Family Routines

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How I Fixed My Family’s Morning Routine

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How to Survive the After-School Witching Hour

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9 Strategies for Stress-Free Evenings

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How to Help Your Child with ADHD Make Friends

Free Friendship Guide for Kids with ADHD

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Karate or Kickball? Fencing or Football? The Best Sports for Kids with ADHD

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Is Your Child Addicted to Video Games?

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How to Make Friends: A Guide for Kids with ADHD (and Their Parents, Too)

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[Self-Test] Do I Have ADHD? Symptom Test for Adults

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"That Explains Everything!" Discovering My ADHD in Adulthood

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The Adult ADHD Mind: Executive Function Connections

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What Your Doctor Needs to Know About Diagnosing ADHD in Adults

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Adult ADHD Treatment Options — An Overview

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A Patient’s Primer on the Stimulant Medications Used to Treat ADHD

Treating ADHD with Cognitive Behavioral Therapy (CBT)

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How Nutrition Harmonizes the ADHD Brain

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Homeopathic Remedies for ADHD

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Vitamin Power! 8 Best Supplements for ADHD

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What to Eat, What to Avoid

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How Deep Breathing Opens Up the ADHD Brain

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How ADHD Ignites Rejection Sensitive Dysphoria

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"Over Time, My Stored-Up Anger Exploded."

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Hypersensitivity Is Not Imagined

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When You're So Sensitive It Hurts

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How to Light a Fire Under Your Brain’s Butt

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The 6 Reasons You're Always Late for Everything

Adult ADHD Treatment: Cognitive Behavior Therapy CBT from ADDitude for ADHD Adults

The Success Mindset for ADHD Procrastinators, Dreamers & Survivors

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The Power of a Well-Crafted To-Do List

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Time-Management Tips for ADHD Adults: Avoid Overbooking and Stressing Out

Overbooked? Rushed? Tired? 10 Ways to End All That

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The Motivational Matrix

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Perfect Is Pointless: 16 Organization Rules You Can Follow

If it’s hard to concentrate on one task, such as folding laundry or washing dishes, all the way to completion, try doing it in increments. Set a timer for 15 minutes, and stay on task until it goes off. If you think you can do more, reset the timer.

Shortcuts to a Cleaner, Less Cluttered House

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5 Ways ADHD Makes Me the Best, Rudest, Most Caring, Totally Frustrating Friend You’ll Ever Have

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When ADHD (Literally) Runs in the Family

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Feeling Antisocial? Alone? Both?

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10 Ways to Save Your Relationship

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ADHD News & Research

The latest information, research, and news on living with adult ADHD

Study: Risk for Diabetes 50% Higher for Adults with ADHD

A diagnosis of ADHD increased the likelihood of diabetes by as much as 50% for adults with ADHD,...

Study: Living with ADHD Causes Significant Socioeconomic Burden

Study: ADHD Symptoms in Girls Diminish with Extracurricular Sports Activity

Ask the Experts

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Q: How Can I Organize All of These Medical Forms and Bills?

Medical forms, paperwork, and bills are overwhelming — and they never stop coming. Here, learn what...

Q: What’s the Best Way to Study for a Test with ADHD?

Q: “What Benefits of ADHD Can I Share with My Discouraged Son?”

Winter 2020 Issue of ADDitude Magazine

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Daydreaming: The Quarantine Escape For My ADHD Brain

Daydreaming is a quarantine pastime that has provided some relief for my cooped up ADHD brain....

Somatic Therapy: Understanding the ADHD Brain, Body & Trauma

“I Feel Like a Loser!” How to Build Self Confidence in Teens with ADHD

Today in ADDitude Forums

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Hey So I was diagnosed with ADHD a month and a day ago. I’m so relieved that I can...

26yo reading psych eval from 15 – feeling hopeless

I wrote this out once before and it was a little bit more long winded but it failed to...

Guest Blogs

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Every Child with ADHD Needs a Miss Ellie

When I found a teacher who cherished the glittering gifts that came with my daughter’s ADHD, I began...

“The Rules of Conversation Mystify My ADHD Brain. But I’ll Keep Talking.”

“This Simple Sleep Formula Calms My Racing ADHD Brain”

ADHD Essentials

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New Insights Into Rejection Sensitive Dysphoria

Rejection sensitive dysphoria is one manifestation of emotional dysregulation, a common but...

ADD vs. ADHD Symptoms: What’s the Difference?

What Is ADHD? Meaning, Symptoms & Tests

ADHD Awareness Month

It's ADHD Awareness Month!

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Your ADHD Awareness Month Toolkit

31 ADHD Myths in 31 Days — Debunked!

Symptom Tests

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[Self-Test] ADHD Symptoms in Women

Symptoms of ADHD and ADD often manifest differently in men and women, many of whom grew up being...

[Self-Test] Do I Have ADHD? Symptom Test for Adults

[Self-Test] Autism Spectrum Disorder in Adults

Free Downloads

Free Resource: 3 Defining Features of ADHD That Everyone Overlooks

Here, Dr. William Dodson explains how the textbook features of ADD — inattention, hyperactivity, and...

Your Free Guide to Ending Confrontations and Defiance

Free Guide: Distance Learning Strategies for Children with ADHD

ADDitude ADHD Expert Webinars

Live Webinar on November 5: ADHD in Older Adults: From Late Diagnosis to Treatment Strategies

Register below for this free expert webinar to learn about ADHD diagnosis and treatment in older...

Live Webinar on November 10: Eat This, Not That: Healthy Eating Habits for a Healthier ADHD Brain

Live Webinar on November 18: Why Are You So Sensitive? Understand How Sensory Processing Sensitivity Affects the ADHD Brain