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“A Cognitive Collaborator:” How Adults with ADHD Are Using ChatGPT

Mindfulness Puzzles

Practical Gifts That Make Life Easier

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10 Screen-Free Gift Ideas for Children with ADHD

The ADDitude Symptom Checker

ADHD may overlap with anxiety, mood disorders, autism, and other conditions. Use this tool to compare symptoms in you or your child to those of 17 common psychological & learning conditions.

Today on ADDitude

nail biting; dermatophagia; biting skill around nails; bfrb

Caregiver Blogs

“How I Finally Stopped Biting the Skin Around My Nails”

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ADDitude Gift Guides

The Best and Worst Gifts for Children with ADHD

931559002

Relationships

Our Mature Understanding of ADHD and Romantic Relationships

On-Demand Parenting Webinars

Live Webinar on November 29: Parenting Styles That Work for Neurodivergent Children

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Depression

Treatments for Depression and ADHD: New and Forthcoming Approaches

Expert answers to your questions about depression treatments, alternative...

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Typical ADHD Behaviors

ADHD Symptoms You Won’t Find in the DSM

The DSM-5 is an essential resource used by clinicians to diagnose and treat ADHD, but...

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For Teachers

The Good Behavior Game Is a Hit with Students — and Teachers

The Good Behavior Game is one of many classroom behavior interventions — backed by...

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Depression

How Undiagnosed ADHD Triggers Depression and Anxiety

“ADHD does not happen in a vacuum, and its effects are far more impairing when the...

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ADHD in Women

The Grave Consequences of Persistent Gender Role Expectations

Too many women are incorrectly or incompletely diagnosed with depression or anxiety when,...

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Popular Posts

Is ADHD a Spectrum Disorder?
Reviews
10 Supplements and Vitamins for ADHD Symptom Control

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Does My Child Have ADHD? Symptom Test for Kids

ADHD in Children: Symptoms, Evaluations & Treatments

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[Self-Test] Oppositional Defiant Disorder (ODD) in Children

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How Is ADHD Diagnosed?

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A Parent’s Complete Guide to ADHD Medications

ADHD Meds for Kids: A Free Download for Parents to Understand ADHD Medications

Free Download: What Parents Need to Know About ADHD Meds

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ADHD Treatment Options for Children

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Behavioral Therapy for ADHD: A Pragmatic Parent’s Guide

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10 Supplements and Vitamins for ADHD Symptom Control

Natural Treatment Options for ADHD

Free Guide to Natural ADHD Treatment Options

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Why Sugar is Kryptonite for ADHD Brains

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What Is Neurofeedback? And Does It Actually Work for ADHD?

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Free 2-Week Guide to Ending Defiant Behavior

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Positive Charge: How to Reinforce Good Behavior

Teach your child to overcome ADHD stigma and shame.

Never Punish a Child for Behavior Outside His Control

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ODD vs. ADHD: The Facts About Oppositional Defiant Disorder and Attention Deficit

View More on How should I discipline my child's bad behavior?

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Free Handout: Explaining ADHD to Teachers

What Every Teacher Should Know About ADHD: A Poster for School

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20 Classroom Accommodations That Target Common ADHD Challenges

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The Homework System That Really Works

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What Is an IEP? Everything You Need to Know

View More on How can I help my child succeed at school?

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Free Handout: A Checklist of Interventions to Common Executive Function Challenges

Free Checklist: Common Executive Function Challenges — and Solutions

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Less Messy in 30 Days!

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The Daily Habits of Organized Kids

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10 Ways to Build a Healthy Routine

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Routines That Work for Children with ADHD

Free Sample Schedules for Reliable Family Routines

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How I Fixed My Family’s Morning Routine

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How to Survive the After-School Witching Hour

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9 Strategies for Stress-Free Evenings

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How to Help Your Child with ADHD Make Friends

Free Friendship Guide for Kids with ADHD

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Karate or Kickball? Fencing or Football? The Best Sports for Kids with ADHD

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Is Your Child Hooked On Video Games?

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How to Make Friends: A Guide for Kids with ADHD (and Their Parents, Too)

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ADHD Test: Do I Have ADD? Symptoms in Adults

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"That Explains Everything!" Discovering My ADHD in Adulthood

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The Adult ADHD Mind: Executive Function Connections

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What Your Doctor Needs to Know About Diagnosing ADHD in Adults

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Adult ADHD Treatment Options — An Overview

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A Patient’s Primer on the Stimulant Medications Used to Treat ADHD

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Treating ADHD with Cognitive Behavioral Therapy (CBT)

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How Nutrition Harmonizes the ADHD Brain

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Homeopathic Approaches to ADHD

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Vitamin Power! 8 Best Supplements for ADHD

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What to Eat, What to Avoid

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How Deep Breathing Opens Up the ADHD Brain

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How ADHD Ignites Rejection Sensitive Dysphoria

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"Over Time, My Stored-Up Anger Exploded."

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Hypersensitivity Is Not Imagined

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When You're So Sensitive It Hurts

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How to Light a Fire Under Your Brain’s Butt

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The 6 Reasons You're Always Late for Everything

Adult ADHD Treatment: Cognitive Behavior Therapy CBT from ADDitude for ADHD Adults

The Success Mindset for ADHD Procrastinators, Dreamers & Survivors

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The Power of a Well-Crafted To-Do List

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Time-Management Tips for ADHD Adults: Avoid Overbooking and Stressing Out

Overbooked? Rushed? Tired? 10 Ways to End All That

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The Motivational Matrix

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Perfect Is Pointless: 16 Organization Rules You Can Follow

If it’s hard to concentrate on one task, such as folding laundry or washing dishes, all the way to completion, try doing it in increments. Set a timer for 15 minutes, and stay on task until it goes off. If you think you can do more, reset the timer.

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5 Ways ADHD Makes Me the Best, Rudest, Most Caring, Totally Frustrating Friend You’ll Ever Have

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When ADHD (Literally) Runs in the Family

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Feeling Antisocial? Alone? Both?

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10 Ways to Save Your Relationship

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ADHD News & Research

The latest information, research, and news on diagnosing and treating ADHD

Treatment Rates for Youth with Mental Disorders Are Consistently Low: International Study

Even after receiving a diagnosis, many children and adolescents do not receive mental health...

Analysis on Homeopathy for ADHD Deemed ‘Invalid,’ ‘Biased’

Study: Older Drivers with ADHD Have More Car Accidents

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25 Years of ADDitude

The 25 Most Influential Reads from ADDitude’s First 25 Years

Over the past 25 years, the pages of ADDitude have revealed the painful truth of rejection...

25 Must-Read Parenting Articles from ADDitude's First 25 Years

25 Blog Posts That Transformed Our Understanding of ADHD

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Winter 2023 Issue of ADDitude Magazine

An Open Conversation with Temple Grandin

The outspoken autism advocate credits neurodivergent thinkers for the world’s greatest...

Why Are We (Still) Failing Students with ADHD?

Walking the Walk: The ADHD Advice That Experts Heed

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Guest Blogs

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“How Educators’ Implicit Bias Stifles Neurodivergent Learners”

“A strengths-based, inclusion-focused pedagogy whereby teachers fundamentally believe that all...

“The Key to Unlock Active Listening? Pottering Around My Kitchen”

“‘It’s Okay to Not Be Okay:’ What Emotionally Struggling Students Need to Hear”

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from readers

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Q: “Is It Fair to Ignore Inappropriate Behaviors from Students with ADHD?”

“The reality is that there will always be some students who are going to need more or different...

Q: “How Can I Encourage Kindness Toward My Students with ADHD?”

Q: “How Do I Help My Teen Make Better Decisions?”

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Mental Health & ADHD Comorbidities

Living with Depression: 5 Weeks to Healthier Habits

Sign Up for Our Free 5-Week Course on Building Healthier Habits

This guided newsletter series equips individuals with effective, proven strategies for building...

Autism Test: Signs of Autism Spectrum Disorder in Adults

Rejection Sensitive Dysphoria: Symptom Test for ADHD Brains

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Symptom Tests

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Female ADHD Test: Symptoms in Women and Girls

Symptoms of ADHD and ADD often manifest differently in men and women, many of whom grew up being...

Rejection Sensitive Dysphoria: Symptom Test for ADHD Brains

Executive Dysfunction Test: Symptoms in Adults with ADHD

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Free Downloads

13 Healthy Responses to Family Drama

Family dynamics and drama cause holiday stress for many adults and children with ADHD. When seasonal...

Your Free Holiday Survival Kit

Free Download: Emotional Regulation & Anger Management Scripts

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ADDitude ADHD Expert Webinars & Podcasts

Live Webinar on December 5: Cognitive Disengagement Syndrome: A Distinct Kind of Inattention

Register below for this webinar on cognitive disengagement syndrome on Tuesday, December 5, at 1pm...

Live Webinar on December 12: The Holiday Blues: Put Your Mental Health First This Holiday Season

Live Webinar on December 13: A Woman’s Guide to Preventing ADHD Burnout

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