ADDitude

Ping! Alert! Why That Barrage of News Updates is Bad for Your Mental Health

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What Is ADHD? Meaning, Symptoms & Tests

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How ADHD Ignites Rejection Sensitive Dysphoria

The ADDitude Solution Center

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[Self-Test] Could My Child Have ADHD?

ADHD in Children: Symptoms, Evaluations & Treatments

[Self-Test] Oppositional Defiant Disorder (ODD) in Children

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How Is ADHD Diagnosed?

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A Parent’s Complete Guide to ADHD Medications

ADHD Meds for Kids: A Free Download for Parents to Understand ADHD Medications

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ADHD Treatment Options for Children

Behavioral Therapy for ADHD: A Pragmatic Parent’s Guide

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Natural ADHD Supplements: The Best Vitamins and Minerals

10 ADHD Supplements and Vitamins for Symptom Control

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Why Sugar is Kryptonite for ADHD Brains

What Is Neurofeedback? And Does It Actually Work for ADHD?

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Free 2-Week Guide to Ending Defiant Behavior

Positive Charge: How to Reinforce Good Behavior

Teach your child to overcome ADHD stigma and shame.

Never Punish a Child for Behavior Outside His Control

ODD vs. ADHD: The Facts About Oppositional Defiant Disorder and Attention Deficit

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Free Handout: Explaining ADHD to Teachers

What Every Teacher Should Know About ADHD: A Poster for School

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20 Classroom Accommodations That Target Common ADHD Challenges

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The Homework System That Really Works

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What Is an IEP? Everything You Need to Know

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Free Handout: A Checklist of Interventions to Common Executive Function Challenges

Free Checklist: Common Executive Function Challenges — and Solutions

Less Messy in 30 Days!

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The Daily Habits of Organized Kids

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10 Ways to Build a Healthy Routine

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Routines That Work for Children with ADHD

Free Sample Schedules for Reliable Family Routines

How I Fixed My Family’s Morning Routine

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How to Survive the After-School Witching Hour

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9 Strategies for Stress-Free Evenings

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How to Help Your Child with ADHD Make Friends

Free Friendship Guide for Kids with ADHD

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Karate or Kickball? Fencing or Football? The Best Sports for Kids with ADHD

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Is Your Child Addicted to Video Games?

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How to Make Friends: A Guide for Kids with ADHD (and Their Parents, Too)

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"That Explains Everything!" Discovering My ADHD in Adulthood

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The Adult ADHD Mind: Executive Function Connections

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What Your Doctor Needs to Know About Diagnosing ADHD in Adults

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Adult ADHD Treatment Options — An Overview

A Patient’s Primer on the Stimulant Medications Used to Treat ADHD

Treating ADHD with Cognitive Behavioral Therapy (CBT)

How Nutrition Harmonizes the ADHD Brain

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Homeopathic Remedies for ADHD

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Vitamin Power! 8 Best Supplements for ADHD

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What to Eat, What to Avoid

How Deep Breathing Opens Up the ADHD Brain

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How ADHD Ignites Rejection Sensitive Dysphoria

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"Over Time, My Stored-Up Anger Exploded."

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Hypersensitivity Is Not Imagined

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When You're So Sensitive It Hurts

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How to Light a Fire Under Your Brain’s Butt

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The 6 Reasons You're Always Late for Everything

Adult ADHD Treatment: Cognitive Behavior Therapy CBT from ADDitude for ADHD Adults

The Success Mindset for ADHD Procrastinators, Dreamers & Survivors

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The Power of a Well-Crafted To-Do List

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Time-Management Tips for ADHD Adults: Avoid Overbooking and Stressing Out

Overbooked? Rushed? Tired? 10 Ways to End All That

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The Motivational Matrix

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Perfect Is Pointless: 16 Organization Rules You Can Follow

If it’s hard to concentrate on one task, such as folding laundry or washing dishes, all the way to completion, try doing it in increments. Set a timer for 15 minutes, and stay on task until it goes off. If you think you can do more, reset the timer.

Shortcuts to a Cleaner, Less Cluttered House

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5 Ways ADHD Makes Me the Best, Rudest, Most Caring, Totally Frustrating Friend You’ll Ever Have

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When ADHD (Literally) Runs in the Family

Feeling Antisocial? Alone? Both?

10 Ways to Save Your Relationship

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Today on ADDitude

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Guest Blogs

“The Model Minority Myth Left No Room for My ADHD”

Summer

The Lost Summer of 2020? How to Balance Fun and Learning for Worn Out Kids

Guest Blogs

“Why My ADHD Summer Camp Is Sold Out This Year”

Listen to ADHD expert webinars on managing your life as an adult with ADHD

On-Demand Webinars

Free Webinar Replay: Coping with Anxiety and Adult ADHD In the COVID-19 World

Guest Blogs

6 Social Learning Activities for a Socially-Distanced Summer

"A huge chunk of your child's social-emotional learning takes place in adolescence, when...

ADHD Therapies

Somatic Therapy for ADHD and Trauma: A New Holistic Treatment Option

Unraveling the complexities of ADHD and trauma can help you live with less fear and more...

ADDitude for Professionals

ADHD Clinicians Must Consider Racial Bias in Evaluation and Treatment of Black Children

The best evidence suggests little or no difference in the true incidence of ADHD in...

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ADHD Videos

“Is ADHD Really Real?” 6 Ranked Responses to ADD Skeptics

ADHD symptoms are often pervasive, crippling, and invisible, which invites far too many...

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Executive Functions

The Educator’s Guide to Executive Functions: How to Understand and Support Students in Need

Executive functioning develops more slowly in students with ADHD. Teachers may notice...

ADHD News & Research

The latest information, research, and news on conditions related to ADHD

Study Shows Gender Disparities in ADHD Symptoms of Hyperactivity and Poor Response Inhibition

Girls with ADHD are less physically hyperactive than are boys with the condition, and experience...

Study Explores Medication Decision Making for African American Children with ADHD

A Video Game Prescription for ADHD? FDA Approves First-Ever Game-Based Therapy for Attention

Ask the Experts

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Q: How Do I Measure College Readiness for My Teen with ADHD?

There is no test to score college readiness. For teens with ADHD, the best indication may be this:...

My Child Is Going to College! How Can We Make Sure He Stays There?

Q: When Is It Safe for My Son with ADHD to Get His Driver’s License?

ADHD in a Pandemic

How This Pandemic Triggers Trauma Responses in the ADHD Brain

ADHD’s emotional reactivity can create sky-high stress levels in the face of a global pandemic. Some...

Can’t Get Anything Done? Why ADHD Brains Become Paralyzed in Quarantine

When ‘Normal’ No Longer Exists: ADHD Brains in Free Fall

Today in ADDitude Forums

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If you do NOT have the side effect of ear ringing, please advise what med you are using....

Is it unethical to call out for adhd symptoms?

So I have adhd and I’m way more hyperactive than inattentive, I’m taking medication but I...

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Guest Blogs

“The Story of My Not-So-Empty, Very-ADHD Nest”

My college students with ADHD traveled a long road at school, and the end was in sight. Then the...

“What Growing Up with a Disability Taught Me About Parenting a Child with ADHD”

“I Was So Worried About Getting Fired That My Anxiety Took Over… and I Got Fired for It”

ADHD Essentials

What Is ADHD? Meaning, Symptoms & Tests

Attention deficit hyperactivity disorder (ADHD) is a neurological disorder that impacts the parts of...

ADHD Symptoms Checklist: Signs of Each Subtype in Adults & Children

The Choice to Medicate for ADHD: A Clinician’s Guide to Navigating Parental Concerns

Summer 2020 Issue of ADDitude Magazine

How Self-Awareness Unlocks Change & Progress in the ADHD Brain

Unlock real power and productivity by working to accept who you are, how you think, and what makes your...

“I’m Smart, So I Should Be Able to Overpower ADHD. Right?”

ADHD & Type 2 Diabetes: A Surprising, Stark Health Link

Symptom Tests

[Self-Test] Do I Have ADHD? Symptom Test for Adults

Do I have ADD? Take this free ADHD test to assess whether attention deficit hyperactivity disorder...

[Self-Test] Autism Spectrum Disorder Symptoms in Adults

[Self-Test] ADHD Symptoms in Women

Free Downloads

ADDitude ADHD Expert Webinars

Free Webinar Replay: Living in Uncertain Times: Coping Strategies for Adults on the Autism Spectrum

In this hour long webinar on demand, learn coping strategies for adults on the autism spectrum, with...

Live Webinar on July 23: When Behavior Impedes Learning: A Parents’ Guide to Advocating Objectively and Effectively at School

Live Webinar on July 28: “You’re So Emotional!” Why ADHD Brains Wrestle with Emotional Regulation

The ADDitude Solution Center

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