Getting Things Done
Getting things done with adult ADHD requires unique time-management and focus strategies designed to increase productivity and decrease procrastination — even when distracting symptoms kick in. Learn more here.
Popular in Getting Things Done
Free Downloads
Free Resource: 19 Ways to Meet Deadlines and Get Things Done
This free download from <em>ADDitude</em> is your game plan for organizing and finishing projects —...
Stop Procrastinating
The Procrastinator’s Guide to Getting Things Done
Everyone procrastinates sometimes. You do it more. Maybe you’re a perfectionist. Maybe you get...
Time & Productivity
“I Need a Plan for Using a Planner”
You bought a planner to keep track of your life, but now you're struggling to keep track of your...
ADHD at Work
Is ADHD a Disability? Your Legal Rights at Work
If ADHD symptoms make it hard for you to work, you may be legally disabled. Here, an employment...
Time & Productivity
41 Time Hacks Used by ADHD Ninjas (aka Our Favorite Experts)
The Pomodoro technique. Kitchen timers. A paper planner. And 38 more tools, tricks, and rules these...
Time & Productivity
The Power of a Well-Crafted To-Do List
Creating a master list is the first step to combating symptoms of ADHD, says master organizer Judith...
Time & Productivity
10 Ways to Actually Beat Deadlines
Deadline. It just sounds ominous, doesn't it? But take heart: You can tackle any project with these...
Ask the Experts
ADD and Phone Anxiety
Do you hate talking on the phone because there are no visual cues to keep you engaged in the...
Productivity & Time Management Products
38 Apps and Add-Ons That Transformed My Productivity
Unfortunately, there is no perfect ADHD app. But on the other hand, some of these come pretty close!...
Time & Productivity
13 Coping Skills You Haven’t Mastered
You will never love meetings. Or grocery shopping. Or alarm clocks. Accept these ADHD truths to be...
How to Prioritize
13 Ways to Beat Analysis Paralysis
Are you frozen somewhere between, “There’s too much information to consider” and “I can’t make up my...
Time & Productivity
7 Secrets of the Most Obnoxiously Punctual People
According to you, every destination is 20 minutes away and every appointment takes an hour. This is...
How to Focus
Hyperfocus — at Your Service
7 steps to help your ADHD brain harness that amazing — but elusive — ability to concentrate on a...
Free Downloads
Free Expert Resource: Keep Track of Your Time
There are 1,440 minutes in each day, so how come it feels like you never get anything done? Learn to...
Stop Procrastinating
How to Finish What You Start
A world-class ADHD coach explains why it's so hard for you to stay on task — and how to finally...