Ask the Experts

Experts in ADHD, related conditions, learning, organization, and parenting answer your questions about diagnosis, treatment, and living better.

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Taking Control of the Undone Chore Chart

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I Shared My Medication With a Friend. Now What?

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The Pharmacy Delivers, Too?

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Become a Finisher — Finally

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My Chronic Lateness Is Threatening My Job Security

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How Safe Are ADHD Medications?

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What’s In a Classification?

My son has ADHD and a reading disability, and we are starting the process of getting him an IEP. In...

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Accept Them. Support Them. Have Their Backs.

You understand that your spouse's or child's ADHD symptoms are not the result of laziness or...

Dear ADDitude

Dear ADDitude: How Can We Get Accommodations for the SAT/ACT?

"What is the best way to request additional time for standardized tests like the SAT or ACT for a...

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Dear ADDitude: My Son Stopped Taking His Medication

"My son, a senior in high school, recently stopped taking his ADHD medications. As a result, his...

CBT helps with both cognitions and behavior, including organizing your calendar, desk, and life.

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The Great Middle-School Paper Challenge

Q: "My daughter is entering middle school. Any suggestions as to how to keep her homework —...

Driving on the road with your organized car.

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Neat-Car Tips for Adults with ADHD

"I was asked, at the last minute, if I could take my son’s friend home from school while his mother...

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Enlightening an ADHD Non-Believer

Q: "How can I explain my ADHD symptoms to my husband, who does not believe in the...

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The Frustration Factor: Tackling To-Do Lists With Tranquility

Q: "I am good at writing a to-do list, but when I make a mistake or get confused about completing an...

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When Meds Go Bad: After-School Rebound Strategies

Every afternoon, when my son’s extended-release stimulant wears off, he gets excited and acts out. I...

Magnesium helps with sleep and relaxation, making it a good ADHD supplement.

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Can Magnesium Help ADHD Symptoms?

"I have heard some good things about magnesium helping ADHD. What do ...

A group of healthy fruits and vegetables, a smart and all natural adhd supplement for your child.

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Chasing Away Depression Naturally

"I have been diagnosed with ADHD and moderate depression. Are there any natural therapies I should...

A teen with ADHD uses assistive technology at an outdoor table while two other students look on.

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What Is a Transition IEP Meeting?

My son is a high school student with ADHD and LD. He has an IEP and his school wants him to attend a...

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Screen Gems for Getting Homework Done

"My 15-year-old gets sucked into distracting things on the Web when she turns on the computer. This...

We’ve all heard the tips: “Just make your bed every day!” “Don’t buy things you don’t need!” Yeah right! For people without ADHD, these may seem like straightforward solutions to messy houses, but for us, they just serve to frustrate us and leave our homes just as untidy as before. In this webinar, Susan Pinsky details the four pillars of ADHD-specific organization — Boundaries, Structure, Routine, and Support — and gives you the tools you’ll need to keep your home clean, your way. Listen now!

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In Sight, In Mind: Remembering Objects with ADHD

"I am a 42-year-old adult with ADHD. When objects are put in drawers or closets, I forget about them...

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Tired of the Cleaning Routine

"I have a friend diagnosed with ADHD who does a different chore every day — Monday is laundry day;...

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