Ask the ADHD Experts at ADDitude

Ask the Experts

Experts in ADHD, related conditions, learning, organization, and parenting answer your questions about diagnosis, treatment, and living better.

Is your morning routine ready for the return to in-person school? Could your get-out-the-door plan...

How should a student with ADHD study for final exams and plan large projects that require...

Electronic planners can help students with ADHD — and learning disabilities like dysgraphia — who...

“Shame is a huge struggle for girls with ADHD. They're ashamed of their difficulties, and they're...

Professional organizers are trained and skilled specialists who help create customized systems as...

“There is no perfection. If you think someone is perfect, then you're comparing your insides to their...

Creative medication reminders can help people with ADHD, who often have working memory problems. Use...

The social lives of teens can be dizzying, often fraught with drama, and yet critical to personal...

Good, old-fashioned road trips are a popular family vacation idea during the pandemic. But how do you...

How much screen time for kids with ADHD is too much? During this pandemic, when children are learning...

How do you help someone who hoards? By focusing on safety first, allowing them to retain control, and...

Some children and teens with ADHD are perfectly happy on their own. But will introverted tendencies...