Ask the ADHD Experts at ADDitude

Ask the Experts

Experts in ADHD, related conditions, learning, organization, and parenting answer your questions about diagnosis, treatment, and living better.

Household clutter piles up when family members don’t stick to systems. Here, learn how to devise an...

Therapists and coaches advise adults with ADHD to ‘be yourself,’ but what if that means risking...

My husband refuses to discuss his ADHD symptoms or treatment, which is causing serious family...

The Pomodoro Technique for time management breaks up work into 25-minute chunks. For kids with ADHD,...

When I check homework assignments or activities in her calendar, my ADHD teen says I’m nagging. But...

Sometimes, children recognize the symptoms of ADHD in themselves and their struggles before their...

The best planner is a paper planner because it allows students with ADHD to truly see their time...

Does your child sleep through their alarm? Push Snooze countless times? Resist all wake-up calls?...

Many ADHD coaches advise college students to study alongside an accountability partner. But what if...

To what degree should parents participate in the daily homework routine? Should we check for...

Executive dysfunction is perhaps the most visible and debilitating symptom of ADHD for middle school...

Your to-do list is a long and overwhelming mishmash of random ideas scribbled down in the moment they...