Ask the ADHD Experts at ADDitude

Ask the Experts

Experts in ADHD, related conditions, learning, organization, and parenting answer your questions about diagnosis, treatment, and living better.

Use these five ADHD-friendly kitchen organization ideas to help you feel less stressed about cooking...

We can’t change the past, but we can learn how to accept, forgive, pivot, and change our responses to...

Binge-watching Netflix after school is a bad habit for many teens with ADHD. Help your child turn off...

“When you are in a flow state, you’re moving and you’re grooving, but you’re not so zoomed into a...

At the close of another school year, students and parents alike are exhausted and burned out. But...

“As the years went on, our morning drives to school became more important. Sometimes they were the...

“Applying to college is a master class in organizing materials, managing time, and processing...

“Color plays a significant role in enhancing memory performance… When we arrange information — to-do...

“Knowledge is power, so tell your child everything about her ADHD diagnosis. Giving your daughter the...

“Some say laziness is an absence of action. I disagree. I feel laziness is an action, as you choose...

“Working memory challenges are part of having ADHD. They don’t cause ADHD; they come ...

"When you make choices that hold you back in any way, what you’re really doing is depriving the world...