Ask the ADHD Experts at ADDitude

Ask the Experts

Experts in ADHD, related conditions, learning, organization, and parenting answer your questions about diagnosis, treatment, and living better.

“There is no perfection. If you think someone is perfect, then you're comparing your insides to their...

Creative medication reminders can help people with ADHD, who often have working memory problems. Use...

The social lives of teens can be dizzying, often fraught with drama, and yet critical to personal...

Good, old-fashioned road trips are a popular family vacation idea during the pandemic. But how do you...

How much screen time for kids with ADHD is too much? During this pandemic, when children are learning...

How do you help someone who hoards? By focusing on safety first, allowing them to retain control, and...

Some children and teens with ADHD are perfectly happy on their own. But will introverted tendencies...

“Why” questions are not necessarily a sign of defiance in children with ADHD, who need to be...

A college coach who specializes in students with ADHD can help your teen create systems and...

How to study for tests is a personal choice, but not all methods are equally effective. If your teen...

Twice-exceptional teens who are gifted with ADHD experience a vast difference between what comes...

The best planner is one that works with your child’s unique ADHD brain and learning style. Here's why...