Ask the Experts
Q: “Help! Piles of Paper are Cluttering My Life.”
“Instead of looking at the entire mountain of papers, focus on one pile or paper ...
Ask the Experts
Experts in ADHD, related conditions, learning, organization, and parenting answer your questions about diagnosis, treatment, and living better.
Ask the Experts
Q: “Will I Ever Love — or at Least Tolerate — Using a Daily Schedule?”
“Make your daily schedule work for you (and not against you) by viewing it as a flexible framework to...
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Q: “Why Does the Fear of Failure Paralyze My Teen?”
“The fear of failure is a common obstacle for teens with ADHD. Developing smart strategies, like...
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Q: “What Homeschooling Tips Will Keep My Kids Engaged?”
“Neurodivergent students need to place the same importance on homeschooling schedules and classes as...
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Q: “Can Emotional Regulation Coping Strategies Help My Stressed Child?”
“Coping strategies, such as establishing a routine and a calm environment, teach children with ADHD...
Relationships
Q: “My Partner Is Refusing an ADHD Evaluation”
You suspect that your partner has ADHD, but they refuse to even discuss getting evaluated. How should...
Relationships
Q: “How Can I Stop My Partner from Lying?”
Follow these scripts for setting healthy boundaries, encouraging honesty, and finding common ground...
Teens with ADHD
Q: My Teen Is Grieving a Huge Loss—Quietly
Following the death of a loved one, aid your adolescent in the grief and recovery process with th...
Ask the Experts
Q: “How Do I Get My Parents to Take My Concerns About ADHD Seriously?”
“When broaching the topic of ADHD with your parents, try to approach the conversation with patience,...
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Q: “Family Dynamics are Unbalanced Between Our Kids With and Without ADHD”
“Plan to spend time alone with each child at least once or twice monthly to deepen connections and...
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Q: “How Do I Set Boundaries with a Child Who Steals?”
"Children with ADHD thrive on structure. So set boundaries and clear expectations regarding personal...
Ask the Experts
Q: “How Could an MVP Improve My Productivity?”
“A minimum viable project helps students with ADHD overcome procrastination, perfectionism, and...
