Ask the ADHD Experts at ADDitude

Ask the Experts

Experts in ADHD, related conditions, learning, organization, and parenting answer your questions about diagnosis, treatment, and living better.

From magnet boards to rolling carts — here are 9 ways to create a calm and inspiring crafting space...

“If you have a huge collection of items but are proud of them, celebrate them, have room for them,...

Poor time management is a common problem for children and teens with ADHD. The best way to improve...

A college student with ADHD struggles to build and stick to a study routine. How can her mother help...

A mother is feeling hopeless about her child’s future with ADHD — and wracked with guilt and shame as...

Household clutter piles up when family members don’t stick to systems. Here, learn how to devise an...

Therapists and coaches advise adults with ADHD to ‘be yourself,’ but what if that means risking...

My husband refuses to discuss his ADHD symptoms or treatment, which is causing serious family...

The Pomodoro Technique for time management breaks up work into 25-minute chunks. For kids with ADHD,...

When I check homework assignments or activities in her calendar, my ADHD teen says I’m nagging. But...

Sometimes, children recognize the symptoms of ADHD in themselves and their struggles before their...

The best planner is a paper planner because it allows students with ADHD to truly see their time...