Ask the Experts

Experts in ADHD, related conditions, learning, organization, and parenting answer your questions about diagnosis, treatment, and living better.

Q: My Spouse’s Clutter Is Invading My Space…

...and he gets upset when I try to organize it! For mixed-ADHD couples, the secret to sanity is...

There is no one correct way to get organized. Every child’s brain works differently, so the key is...

It’s easy to keep your hands and mind occupied with “busy work” while procrastinating on important...

We all have to-do list items that get pushed and pushed and pushed to the bottom because they are so...

ADHD coaches provided customized goals, strategies, and systems. They are also not cheap. If you...

Life gets hard sometimes, and organizing problems can grow so large we don't know how to begin...

We misplace things. We underestimate how long tasks actually take. We go off on tangents. All of...

In high school, it’s reasonable to expect students to enter class promptly and start working. But,...

Many college students with ADHD describe the sensation of sitting down to study and feeling a thick...

Your child's busy and creative ADHD mind may be reflected in his cluttered, messy bedroom. Learn what...

Your child has always excelled in school, until suddenly – in high school – the workload is too much....

You want a clean bedroom, but starting the task of decluttering feels so overwhelming. Where do you...