ADHD Parenting
ADDitude’s 2020 Parenting Class
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Free Downloads
Click below to download these free guides and worksheets curated by the editors of ADDitude. For deep dives into these and other topics, browse our full selection of eBooks here.
Free Downloads
A Sample Schedule for Learning at Home
Download this free daily homeschool learning schedule for elementary school students with ADHD,...
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The Morning Survival Guide for ADHD Families
Is your morning routine going sideways? Children with ADHD thrive on structure and schedules they can...
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Free Guide: Help Your Child Love School in 22 Steps
Children with ADHD or learning disabilities often struggle in school and do not enjoy learning as a...
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Free Handout: Get a Grip on Tough Emotions
You're not imagining things — ADHD really is linked to more powerful and unruly emotions. Use these...
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What Every Teacher Should Know About ADHD: A Poster for School
Download this resource and share it with your child's teacher, so that she or he is prepared to...
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Easy Accommodations for Kids with ADHD: Free Downloadable Card
Simple, straightforward accommodations to address your child's ADHD-related c...
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Free Resource: Understanding Rejection Sensitive Dysphoria
The emotional response to perceived or real failure can be devastating to people with ADHD. Learn why...
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Free Checklist: Common Executive Function Challenges — and Solutions
Share the accommodations listed in this free checklist with your child's teacher to better address...
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Free Resource: The All-Time Best Books on ADHD
Following the diagnosis, your head is swimming. What causes ADHD? How has it manifested in your life?...
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Free Guide: What to Eat (and Avoid) for Improved ADHD Symptoms
Did you know that eating the wrong foods can actually shrink the decision-making parts of your brain?...
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The Ultimate Guide to ADHD Medication
The Ultimate Guide to ADHD Medication explains everything you need to know about the medication...