Free Downloads
Free eBook: The Truth About Autism in Adults
Autism is adults is commonly mistaken for ADHD, OCD, sensory processing disorder, and anxiety....
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Click below to download these free guides and worksheets curated by the editors of ADDitude. For deep dives into these and other topics, browse our full selection of eBooks here.
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Need Help Finding Your Passion? Use This ADHD “Brain Blueprint”
Finding your passion is the first step to living a full, authentic life. Use this visual tool to...
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Free Guide: Distance Learning Strategies for Children with ADHD
Distance learning is difficult, unpopular, and returning for many students with ADHD this Fall. Here,...
ADHD Parenting
ADDitude’s 2020 Parenting Class
Sign up below to receive ADDitude's periodic parenting class for ADHD families. The free syllabus...
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A Sample Schedule for Learning at Home
Download this free daily homeschool learning schedule for elementary school students with ADHD,...
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The Morning Survival Guide for ADHD Families
Is your morning routine going sideways? Children with ADHD thrive on structure and schedules they can...
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Free Guide: Help Your Child Love School in 22 Steps
Children with ADHD or learning disabilities often struggle in school and do not enjoy learning as a...
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Free Handout: Get a Grip on Tough Emotions
You're not imagining things — ADHD really is linked to more powerful and unruly emotions. Use these...
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What Every Teacher Should Know About ADHD: A Poster for School
Download this resource and share it with your child's teacher, so that she or he is prepared to...
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Easy Accommodations for Kids with ADHD: Free Downloadable Card
Simple, straightforward accommodations to address your child's ADHD-related c...
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Free Resource: Understanding Rejection Sensitive Dysphoria
The emotional response to perceived or real failure can be devastating to people with ADHD. Learn why...
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Free Checklist: Common Executive Function Challenges — and Solutions
Share the accommodations listed in this free checklist with your child's teacher to better address...