ADHD Adults
Adult ADHD is real. And ADHD symptoms such as distractibility, impulsivity, disorganization, and emotional sensitivity impact everyday life. Here, find good strategies for managing time, health, relationships, and more with adult ADD.
Popular in ADHD Adults
ADHD Diagnosis in Adults
I Think I Have ADHD: Adult Symptom & Diagnosis Guide
Could you have adult ADHD? If you suspect that your lifelong struggles with memory, focus, or...
Typical ADHD Behaviors
The Mystery of ADHD Motivation, Solved
Why do adults and children with ADHD or ADD have strong motivation and executive function for some...
Rejection Sensitive Dysphoria
How ADHD Ignites Rejection Sensitive Dysphoria
For people with ADHD or ADD, Rejection Sensitive Dysphoria can mean extreme emotional sensitivity and...
Exercise & Health
Is Your ADHD Brain Hard-Wired for Weight Gain?
You’re not imagining things — it is harder for you to lose weight and keep it off. Here, learn about...
Guest Blogs
“My ADHD Was Hidden Beneath Layers of Success — Until It Wasn’t.”
I cannot believe it took me this long to find this out about myself. How could I have had the same...
Free Downloads
Free Expert Resource: Unraveling the Mysteries of Your ADHD Brain
Learn why people with ADHD think, act, and feel the way we do. What you don't know about ADD could...
Symptom Tests
[Self-Test] Could You Have Emotional Hyperarousal?
Emotional hyperarousal is common among children and adults with ADHD — but its symptoms of intense,...
Marriage
9 Ways ADHD Ruins Marriages
"The most destructive pattern in an ADHD relationship is when one partner becomes the responsible...
Stop Procrastinating
The Procrastinator’s Guide to Getting Things Done
Everyone procrastinates sometimes. You do it more. Maybe you’re a perfectionist. Maybe you get...
Home Organization
40 Little Life Hacks from ADHD Gurus
Run-of-the-mill organization strategies don't work for adults with ADD. Our ADHD brains — and...
ADHD Videos
The Emotionality of ADHD
ADHD makes us feel happy one moment, and then sad the next — furious, and then calm. In this video,...
Sleep & Mornings
This Is Why You're Always So Tired
Does ADD make you tired? Sleep disturbances caused by ADHD have been overlooked for a number of...
ADHD in Women
Too Few Doctors Screen Women for ADHD — and We Deserve Better
Women with ADHD are often misdiagnosed with depression and anxiety. Until psychiatrists learn to...
Typical ADHD Behaviors
“OMG, So That’s Why I Do That?!”
"The ADHD world is curvilinear. Past, present, and future are never separate and distinct. Everything...
Guest Blogs
“I Shouldn’t Care About Your Expectations. But I Do.”
Dear outside world: ADHD is not a disease or dysfunction, no matter how ashamed we are made to feel....