For Adults with ADD
Adult ADHD is real. And symptoms such as distractibility, impulsivity, and disorganization continue to impact everyday life. Here, find good strategies for managing time, health, relationships, and more with ADD.
Popular in For Adults with ADD
Home Organization
40 Little Life Hacks from ADHD Gurus
Run-of-the-mill organization strategies don't work for adults with ADD. Our ADHD brains — and...
ADHD-Friendly Jobs
16 Good Jobs for Creative & Restless ADHD Brains
What's a good job for a person with ADHD? The answer almost always hinges on the individual's...
Typical ADHD Behaviors
Why ADD Makes You Feel. So. Much.
The volatile (and sometimes destructive) emotions associated with ADHD can manifest as frustration,...
Typical ADHD Behaviors
The Mystery of ADHD Motivation, Solved
Why do adults and children with ADHD have strong motivation and executive function for some tasks and...
Vitamins & Minerals
10 Foods (and Supplements and Vitamins!) to Boost Your ADHD Brain
Medication does not cure ADHD, and it should never be the only treatment. But natural remedies —...
Symptom Tests for Adults
[Self-Test] ADHD Symptoms in Women and Girls
Too many women grew up being called lazy, spacey, or dumb because their symptoms of ADHD were ignored...
Typical ADHD Behaviors
Exaggerated Emotions: How and Why ADHD Triggers Intense Feelings
"Challenges with processing emotions start in the brain itself. Sometimes the working memory...
Exercise & Health
The ADHD-Dopamine Link: Why You Crave Sugar and Carbs
Mainstream slim-down regimens don't work for us. ADHD brains crave dopamine, which sugar and carbs...
Typical ADHD Behaviors
“OMG, So That’s Why I Do That?!”
"The ADHD world is curvilinear. Past, present, and future are never separate and distinct. Everything...
ADHD Moms
Confessions of an ADHD Mom: 10 Truths I Hide from Even My Friends
Dear friends, you are not the mom-shaming types. You don’t judge me for my impressive lack of...
Marriage
Married with ADHD: How Real Couples Make It Work
We surveyed more than 700 partners with ADHD to find out how attention deficit impacts their marriage...
Diagnosis
You Think You’ve Got Adult ADHD — What to Know
If you suspect that your lifelong struggles with memory, focus, or friendships may actually trace...
Free Downloads
Free Expert Resource: Unraveling the Mysteries of Your ADHD Brain
Learn why people with ADHD think, act, and feel the way we do. What you don't know about ADD could...
Symptom Tests
[Self-Test] Generalized Anxiety Disorder in Adults
Though no two people experience anxiety in the same way, some common symptoms do exist. Here, we...
Guest Blogs
“I Feel Like a Fake”
...and eight other secrets of brilliant high-octane people ...