Natural Treatments
Learn about natural remedies for ADHD symptoms ranging from diet, vitamins, and supplements to exercise, therapy, and mindful meditation.
Popular in Natural Treatments
Free Downloads
Your Free Guide to Flavorful Fish Oil
The most effective — and most delicious — fish oil supplements for ...
News Reports
New Video Games May Teach Children Emotional Control
A series of innovative new video games claims to help children with ADHD or anxiety regulate...
Meditation
Your Child's Brain on Meditation
A parent's guide to using mindfulness meditation to strengthen a child's attention, manage symptoms...
Exercise & Green Time
Build Your Muscles, Build Your Brain
Exercise and learning go hand in hand. Physical activity not only facilitates the birth of new brain...
Meditation
How Deep Breathing Opens Up the ADHD Brain
Studies suggest that rhythmic, deep breathing can balance the autonomic nervous system, which helps...
Natural Treatments
The Case (and Means) for Holistic ADHD Treatment
Omega-3 fatty acids. Behavior therapy. Zinc. Brain training. High-protein, low-sugar foods. Medical...
Brain Training
Your Guide to Neurofeedback for ADHD
This alternative therapy uses real-time EEG data to help patients work to train their ADHD brains for...
Free Downloads
Free Guide to the Best Vitamins and Supplements for Managing ADHD Symptoms
Can fish oil, iron, and other natural remedies help ADHD symptoms? Here's what you s...
News Reports
New Evidence: Omega-3s Improve Attention, Hyperactivity, Cognitive Function
A large meta-analysis strengthens the long-standing conclusion that children and teens with ADHD...
Therapies
Challenge Your Thoughts, Change Your Life
CBT is backed up by clinical results and research evidence showing that the therapy delivers...
Vitamins & Minerals
Can a Daily Fish Oil Supplement Help Curb Symptoms of ADHD?
Not everyone can (or wants to) take medication, but finding an alternative ADD treatment that is...
Free Downloads
Free Guide: What to Eat (and Avoid) for Improved ADHD Symptoms
Did you know that eating the wrong foods can actually shrink the decision-making parts of your brain?...
On-Demand Webinars
Free Webinar Replay: How Cognitive Behavioral Therapy Unlocks Positivity
J. Russell Ramsay, Ph.D., explains the lasting benefits of cognitive behavioral therapy for adults...
Diet & Nutrition
What to Eat, What to Avoid
A well-rounded diet can have a powerful, positive effect on your cognition, mood, memory, and...
Free Downloads
Free ADHD Resource: Everyday Foods Filled with Omega-3s
Fish oil supplements aren't the only way to get omega-3 fatty acids. Add these 12 nutrient-rich foods...