Natural Treatments
Learn about natural remedies for ADHD symptoms ranging from diet, vitamins, and supplements to exercise, therapy, and mindful meditation.
Popular in Natural Treatments
Natural Treatments
Meditation and Hamburgers For ADHD?
Research shows that alternative treatments for ADHD might help improve focus and memory. Learn how...
Free Downloads
Free Guide to Natural ADHD Treatment Options
ADHD doctors and researchers explain the benefits and risks of alternative treatment options like...
News Reports
New Video Games May Teach Children Emotional Control
A series of innovative new video games claims to help children with ADHD or anxiety regulate...
Meditation
Your Child's Brain on Meditation
A parent's guide to using mindfulness meditation to strengthen a child's attention, manage symptoms...
Vitamins & Minerals
10 Foods (and Supplements and Vitamins!) to Boost Your ADHD Brain
Medication does not cure ADHD, and it should never be the only treatment. But natural remedies —...
Vitamins & Minerals
The Magic Mineral
There are simple ways to help your child get more iron — a nutrient shown to decrease ADHD symptoms....
Exercise & Green Time
Build Your Muscles, Build Your Brain
Exercise and learning go hand in hand. Physical activity not only facilitates the birth of new brain...
Diet & Nutrition
What If Paleo Really Is the Answer?
Studies show that a high-protein, low-sugar, no-additive diet, combined with ADHD-friendly...
Free Downloads
Your Free Guide to Flavorful Fish Oil
The most effective — and most delicious — fish oil supplements for ...
Meditation
How Deep Breathing Opens Up the ADHD Brain
Studies suggest that rhythmic, deep breathing can balance the autonomic nervous system, which helps...
Brain Training
10 Best Brain Training Programs for Children with ADHD
These innovative brain training programs and apps can improve your child's behavior and sharpen her...
On-Demand Webinars
Free Webinar Replay: How Cognitive Behavioral Therapy Unlocks Positivity
J. Russell Ramsay, Ph.D., explains the lasting benefits of cognitive behavioral therapy for adults...
Natural Treatments
The Case (and Means) for Holistic ADHD Treatment
Omega-3 fatty acids. Behavior therapy. Zinc. Brain training. High-protein, low-sugar foods. Medical...
Brain Training
Your Guide to Neurofeedback for ADHD
This alternative therapy uses real-time EEG data to help patients work to train their ADHD brains for...
Free Downloads
Free Guide to the Best Vitamins and Supplements for Managing ADHD Symptoms
Can fish oil, iron, and other natural remedies help ADHD symptoms? Here's what you s...