Natural Remedies for ADHD
Learn about natural remedies for ADHD symptoms ranging from ADD diet, vitamins, and supplements to exercise, therapy, and mindful meditation.
Popular in Natural Remedies for ADHD
Vitamins & Minerals
6 Essential, Natural Supplements for ADHD
Zinc for impulsivity. Omega-3s for concentration. Iron for better behavior. Plus three more ADHD...
ADHD Diet & Nutrition
9 Foods to Supercharge Your Brain Health
Did you know that too much of the wrong foods may actually shrink the decision-making parts of your...
Brain Training
10 Best Brain Training Programs for Children with ADHD
These innovative brain training programs and apps can improve your child's behavior and sharpen her...
ADHD Therapies
Challenge Your Thoughts, Change Your Life
CBT is supported by clinical results and research evidence showing that the therapy delivers...
Free Downloads
Mindfulness Techniques for Stronger School Focus
Learn how to promote greater academic focus and collaborative learning by introducing meditation and...
Vitamins & Minerals
The Magic Mineral
There are simple ways to help your child get more iron — a nutrient shown to decrease ADHD symptoms....
Exercise & Green Time
Green Time: A Natural Remedy for ADHD Symptoms
Can attention deficit symptoms be eased by alternative ADHD treatments like exercise? Research shows...
Brain Training
What Is Neurofeedback? And Does It Actually Work for ADHD?
Can neurofeedback really help your child build stronger focus and attention? That's what some experts...
What Causes ADHD?
ADHD Is More Than Just Genes
ADHD is a genetic disorder, but DNA is not working alone. Stress, diet, and environmental toxins...
Vitamins & Minerals
Fishing for Tasty Omega 3s: ADHD Supplements Tested by Kids
Which omega 3 tastes best? These fish oil products have been taste-tested — and approved — by...
ADHD Videos
5 Things Kids with ADHD Should NOT Eat
Could a high-protein, low-sugar, no-additive diet plan can actually help your child manage ADHD...
Free Downloads
Your Free Guide to Music for Healthy ADHD Brains
Music can work wonders on the ADHD brain, improving everything from language development to impulse...
Exercise & Green Time
The ADHD Exercise Solution
A renowned ADHD expert explains how physical activity changes your brain for the better and how...
ADHD Diet & Nutrition
How Nutrition Harmonizes the ADHD Brain
Complex carbohydrates, omega-3 fatty acids, lean protein, and certain vitamins all help our brain...
Natural Remedies for ADHD
Reader Favorite Non-Medical Therapies
ADDitude asked: Which non-medical therapy works best to control ADHD symptoms? Here, find 5 great...