Natural Treatments
Learn about natural remedies for ADHD symptoms ranging from diet, vitamins, and supplements to exercise, therapy, and mindful meditation.
Popular in Natural Treatments
Natural Treatments
The Case (and Means) for Holistic ADHD Treatment
Omega-3 fatty acids. Behavior therapy. Zinc. Brain training. High-protein, low-sugar foods. Medical...
Brain Training
Your Guide to Neurofeedback for ADHD
This alternative therapy uses real-time EEG data to help patients work to train their ADHD brains for...
Free Downloads
Free Guide to the Best Vitamins and Supplements for Managing ADHD Symptoms
Can fish oil, iron, and other natural remedies help ADHD symptoms? Here's what you s...
News Reports
New Evidence: Omega-3s Improve Attention, Hyperactivity, Cognitive Function
A large meta-analysis strengthens the long-standing conclusion that children and teens with ADHD...
Therapies
Challenge Your Thoughts, Change Your Life
CBT is backed up by clinical results and research evidence showing that the therapy delivers...
Vitamins & Minerals
Can a Daily Fish Oil Supplement Help Curb Symptoms of ADHD?
Not everyone can (or wants to) take medication, but finding an alternative ADD treatment that is...
Free Downloads
Free Guide: What to Eat (and Avoid) for Improved ADHD Symptoms
Did you know that eating the wrong foods can actually shrink the decision-making parts of your brain?...
On-Demand Webinars
Free Webinar Replay: How Cognitive Behavioral Therapy Unlocks Positivity
J. Russell Ramsay, Ph.D., explains the lasting benefits of cognitive behavioral therapy for adults...
Diet & Nutrition
What to Eat, What to Avoid
A well-rounded diet can have a powerful, positive effect on your cognition, mood, memory, and...
Free Downloads
Free ADHD Resource: Everyday Foods Filled with Omega-3s
Fish oil supplements aren't the only way to get omega-3 fatty acids. Add these 12 nutrient-rich foods...
News Reports
New Video Games May Teach Children Emotional Control
A series of innovative new video games claims to help children with ADHD or anxiety regulate...
Brain Training
What Is Neurofeedback? And Does It Actually Work for ADHD?
Can neurofeedback really help your child build stronger focus and attention? That's what some experts...
Diet & Nutrition
9 Foods to Supercharge Your Brain
Did you know that too much of the wrong foods can actually shrink the decision-making parts of your...
Natural Treatments
Music Therapy: Sound Medicine for ADHD
Take note: music therapy builds better focus, self-control, and social skills in people with ADHD....
Natural Treatments
All-Natural Ways to Improve Your Focus
ADHD medications can help manage symptoms like distractability. But many people augment their...