Guest Blogs ADHD: “I Really Fouled That Up.” Anxiety: “Hold My Beer.” My cognitive brain breaks down under the weight of ADHD. When it does, my emotional, anxious mind...
ADHD News & Research Study: ADHD Diagnosis Improves Quality of Life for Adults with Symptoms Adults with self-reported ADHD symptoms but no previous clinical diagnosis have poorer functioning,...
ADHD in Women Essential Support for Women with ADHD Sign up to receive ADDitude's free newsletter for women with ADHD — and get support, strategies, and...
Guest Blogs “My ADHD Was Hidden Beneath Layers of Success — Until It Wasn’t.” I’d like for our young generation of vehicles to catch flat tires and other problems, long before —...
Adult Blogs What Happens When Hyperactivity Is Trapped Inside “No one had told me that my ADHD accounted for my hypersensitivities, obsessions, lack of motivation,...
Free Webinar Replay: The Best Life Hacks for Adults and Kids Access the video replay, listen to the podcast episode (#273), and download the slide presentation...
Guest Blogs 6 Unhelpful, Unhealthy Labels People Affix to Women with ADHD I am a therapist. I know mental health. But, still, I didn’t recognize my own ADHD for almost three...
Guest Blogs How I Live Every Day with My Dual Diagnosis: ADHD and Bipolar 1 I struggled through life and work until I received my dual diagnosis — ADHD and bipolar — and...
“What Is ADHD? Everything You Need to Know Before and After an ADHD Diagnosis” [Video Replay & Podcast #260] Access the video replay, listen to the podcast episode (#260), and download the slide presentation...
Free Webinar Replay: The Flip Side of Rejection Sensitive Dysphoria Access the video replay, listen to the podcast episode (#278), and download the slide presentation...
ADHD Therapies DBT Skills: The Go-To Treatment for ADD? Dialectical behavior therapy teaches people to manage their ADHD symptoms using four basic DBT...
Adult Blogs “I’m Not Supposed to Have ADHD.” A good girl can’t have attention deficit hyperactivity disorder, especially if she’s a high-achieving...
ADHD News & Research The ADHD Gender Gap Is Closing for Older Women As more women and their medical providers learn about the symptoms of ADHD in adults and the benefits...
Adult ADHD Adult ADHD: A Guide to Symptoms, Signs, and Treatments Adult ADHD symptoms include difficulty with time management, memory, organization, emotional...
ADHD News & Research Research: 100% of Mindfulness Therapy Studies Show ADHD Symptom Improvement Mindfulness Based Interventions (MBI) are an increasingly popular natural treatment for mental...