Adult Blogs
“My Life Did Not Make Sense Prior to My Diagnoses”
“Like many people who learn of their neurodivergence later in life, I was relieved, but I also...
Adult Blogs
Guest blog posts written by and for adults with ADHD and comorbid conditions.
Adult Blogs
“Rising ADHD and Autism Rates Reflect Education — Not a Crisis”
“The rise in diagnoses reflects a long-overdue recognition of neurodivergence — particularly among...
Adult Blogs
“What to Expect After Your AuDHD Diagnosis”
“Your auDHD diagnosis will come with its own aftershocks of grief, anger, and relief. From someone...
Guest Blogs
“Disability Is DEI.”
"DEI programs and initiatives designed to encourage diversity and promote fairness in education and...
Adult Blogs
“My Chosen Family Is the Support Network I Never Had”
Families comprise people thrown together by chance and genetics. Chosen families are built on shared...
Adult Blogs
“Justice for All: What We Lose When the Country Abandons DEI”
“On multiple occasions – as a soldier, officer, and even as a behavioral health provider – I...
Adult Blogs
“DEI – and Neurodivergence – Are Under Attack”
“Neurodiversity is an often-forgotten aspect of DEI programs, and the obliteration of these...
Adult Blogs
“14 Ways to Shrink ADHD-Fueled Stress”
Adults with ADHD report higher levels of subjective stress. Here, learn how to manage stress and...
Adult Blogs
“How I Hide from the Neurodivergence That I Mistake as Weakness”
The many ways in which I attempt — and fail — to mask my ...
Adult Blogs
“How I Dismantle My RSD with Mindfulness”
“I don’t always get it right, and RSD sometimes gets the best of me, but regularly practicing...
Adult Blogs
“15 Ways to Make ADHD Patients Feel Seen and Heard.”
"I have been treating ADHD for more than 15 years and what my new patients tell me about the...
Adult Blogs
“5 Ways to Escape ADHD Paralysis”
"Though executive dysfunction is a part of living with ADHD, there are ways around it. The following...
