ADHD Apps & Tools Post-Its, Timers, iPhone Reminders, and Other Life-Saving Tools From smartphone apps to good old-fashioned pen and paper, ADDitude readers recommend the tools that...
Hypersensitivity All the Feelings, All the Time: ADHD and Hypersensitivity ADHD seems to exacerbate and exaggerate everything — especially our senses. If you taste, smell, or...
Positive Parenting Positive Charge: How to Reinforce Good Behavior Nagging doesn't work. Neither does yelling or spanking. You know why? Punishments tear down children,...
Teens with ADHD They Should Teach This Stuff In High School "Do or do not; there is no try." And 7 more mantras for any teen with ADHD who's trying to figure out...
Time & Productivity Getting Things Done Just Got Easier Your ADHD brain does not respect deadlines. It organizes information differently and loses sight of...
Complementary Approaches to Managing ADHD Daily Exercise Ideas for Children with ADHD Research suggests that aerobic exercise can help decrease symptoms and improve functioning in...
Friendships Why Can’t We Be Friends? ADHD or not, maintaining friendships can be tough when everyday life is overwhelming. Check out these...
Homework & Studying 8 Handy Homework & Study Apps From forgotten assignments to after-school distractions, daily homework is derailed in so many ways....
IEPs & 504 Plans What To Do When the IEP Stops Working You fought hard to secure school accommodations for your child, but now he's struggling again. Here,...
Positive Parenting Tired, Mommy? 10 Ways to Avoid Parenting Burnout Parenting a child with ADHD is one of the hardest jobs around. Burnout is very real — and common...
Time & Productivity "It's a Wonder I Get Anything Done!" Distracting co-workers. Messy desks. Monotonous work. Focusing on the job isn't easy when you're...
Homework & Studying How to Focus After 4: Defying Homework Distractions What do essential oils, a quick run in the woods, and staples in the wall all have in common? They're...