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Talia Blumofe

Talia Blumofe is a New York-based Licensed Mental Health Counselor. She has worked in outpatient and nonprofit settings, and currently works in a telehealth group practice. She works with Anxiety, Depression, OCD, and Trauma. Across all of these areas, she has seen the strong impact of ADHD.

Lately, she is interested in decision-making and the obstacles that prevent us from taking steps forward. The struggles of overthinking, rumination, and executive dysfunction can be overwhelming. She collaborates with her patients to navigate through these issues and build meaningful life choices.

You can find her on Psychology Today or at ekmentalhealthcounseling.com.

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ADDitude editors regularly revisit and update existing content for accuracy and reliability, often in coordination with ADDitude’s Medical Advisory Panel and according to the ADDitude Editorial Process.

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What Is Executive Function? 7 Deficits Tied to ADHD

Those with ADHD are often great at making “hot decisions” at urgent moments—a sudden household crisis or getting a friend to the emergency room. Fast-moving events light up the neurotransmitters of the ADHD brain and focus attention. We are not as good at making “cold decisions,” which are information-driven and require us to make up our minds after a lot of thought.

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