ADDitude ADHD Experts Podcast

“You Can Do It! Managing Adult ADHD All Day from Morning Through Bedtime” [podcast episode #37]

In ADDitude’s ADHD Experts Podcast episode 37, Michele Novotni, Ph.D., presents everyday solutions for fighting procrastination, getting motivated in the morning, and getting to sleep at night.

adhd adult Hand showing OK sign isolated on brown background
adhd adult Hand showing OK sign isolated on brown background. Close-up of positive gesture, like, agreement, accept concept concept

Listen to “You Can Do It! Managing Adult ADHD All Day from Morning Through Bedtime” with Michele Novotni, Ph.D.

Click the play button below to listen in your browser. Mobile users can open this episode in: Apple Podcasts; Google Podcasts; Stitcher; Spotify; iHeartRADIO

Click here to access the original webinar broadcast and accompanying slides.

Add ADDitude’s ADHD Experts Podcast to your podcasts app: Apple Podcasts | Google Podcasts | Spotify | Google Play | Pocket Casts | iHeartRADIO| Stitcher


In this audio webinar of “Managing Adult ADHD: You Can Do It,” Michele Novotni, Ph.D., discusses:

This episode covers:

  • Why a long-term approach to managing adult ADHD is best
  • How to develop your own personalized plan
  • When to use your strengths, and when to ask for help

Recommended resources:

This ADHD Experts webinar was broadcast live on January 10, 2013.

Listen in and tell us what you think in the comments. If you’re interested in advertising in ADDitude’s ADHD Experts podcast, write to us at anne@newhopemedia.com.

Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from telephone conversations, not recorded in a studio. Register to participate in the live webinars at: www.additude.com/webinars/


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Updated on June 17, 2021

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