Workplace Survival Strategies for ADD Adults
ADDitude wants to know what strategies you use to survive and succeed on the job with adult attention deficit hyperactivity disorder (ADD/ADHD).
What strategies help you excel at work?
- Working in a quiet area/wearing noise-blocking headphones
- Making a to-do list, with the most important items at the top
- Keeping my work area organized
- Getting to work early to plan the day and clear my head
- Asking my boss for ADD accommodations