“Why So Sensitive? Why ADDers Have Extreme Emotions and How to Manage Them” [podcast episode #72]
In ADDitude’s ADHD Experts Podcast episode 72, Zoë Kessler shares advice on managing sensitivities.

Listen to “Why So Sensitive? Why ADDers Have Extreme Emotions and How to Manage Them” with Zoë Kessler
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Zoë Kessler, diagnosed in mid-life, knows firsthand that adults with ADHD experience emotions and even physical sensations in the extreme. She explains the phenomenon and shares personal advice on managing sensitivities.
Recommended resources:
- Free Download: 15 Ways to Disarm (and Understand) Explosive ADHD Emotions
- ADHD and the Epidemic of Shame
- Life Is Too Short for Shame
- Silence Your Harshest Critic — Yourself
This ADHD Experts webinar was broadcast live on July 16, 2014
Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from telephone conversations, not recorded in a studio. Register to participate in the live webinars at: www.additude.com/webinars/