ADDitude ADHD Experts Podcast

“Weight-Loss Secrets for ADHD Adults” [podcast episode #66]

In ADDitude’s ADHD Experts Podcast episode 66, John Fleming, Ph.D., explains how sleep habits can affect weight.

Female checking kilogrammes getting on the scale - self care and body positivity concept - warm flare on left
Female checking kilogrammes getting on the scale - self care and body positivity concept - warm flare on left

Listen to “Weight-Loss Secrets for ADHD Adults” with John Fleming Ph.D.

Click the play button below to listen in your browser. Mobile users can open this episode in: Apple PodcastsGoogle Podcasts; Stitcher; SpotifyiHeartRADIO

*Slides not available for this episode

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Have you been unsuccessful at losing weight? John Fleming Ph.D. explains how sleep habits can affect weight why you should treat your ADHD before trying to shed pounds and other ADHD-friendly slim-down tips.

Recommended resources: 

This ADHD Experts webinar was first broadcast live on June 24, 2014.

Interested in advertising in ADDitude’s ADHD Experts podcast? Write to us at anne@newhopemedia.com.

Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from telephone conversations, not recorded in a studio. Register to participate in the live webinars at: www.additude.com/webinars/


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