“Why Is Time So Slippery? Understanding Time Blindness in People with ADHD” [Video Replay & Podcast #424]

Access the video replay, listen to the podcast episode (#424), download the slide presentation, and learn how to get a certificate of attendance for this ADHD Experts webinar originally broadcast on October 4, 2022.

Episode Description

Time management is a crucial life skill. People with ADHD know this well, but often struggle to hit the mark with deadlines, to get places on time, and to generally do the right things at the right times. This can affect performance at school or work and relationships at home. The consequences can be serious. Advising people with ADHD to better manage their time is not helpful; if it were really that easy, they would just do it.

Why is time so slippery for folks with ADHD? And why does the future feel so far away until (suddenly!) it’s right on top of you? More importantly, what can you do to get a better grip on time? To master time management, you must first understand how ADHD affects the way you see time and feel the future. Effective solutions hinge on clear understanding.

In this webinar, you will learn to:

  1. Understand how ADHD impacts seeing time
  2. Understand the consequences of ADHD’s impact on time management
  3. Explain how ADHD impacts feeling the future
  4. Use effective strategies to track tasks and deadlines and to increase motivation

Watch the Video Replay

Enter your email address in the box above labeled “Video Replay + Slide Access” to watch the video replay (closed captions available) and download the slide presentation.

Download or Stream the Podcast Audio

Click the play button below to listen to this episode directly in your browser, click the symbol to download to listen later, or open in your podcasts app: Apple Podcasts; Google Podcasts; Stitcher; Spotify; Amazon Music; iHeartRADIO.

More on Time Blindness and ADHD

Obtain a Certificate of Attendance

If you attended the live webinar on October 4, 2022, watched the video replay, or listened to the podcast, you may purchase a certificate of attendance option (cost: $10). Note: ADDitude does not offer CEU credits. Click here to purchase the certificate of attendance option »

Meet the Expert Speaker

Ari Tuckman, Psy.D., CST, has given more than 500 presentations and routinely earns excellent reviews for his ability to make complicated information understandable and useful. He is the author of four books: ADHD After Dark: Better Sex Life, Better Relationship; Understand Your Brain, Get More Done; More Attention, Less Deficit; and Integrative Treatment for Adult ADHD (#CommissionsEarned). His “More Attention, Less Deficit” podcast has more than 100 episodes and almost three million downloads. He is a psychologist and sex therapist in private practice in West Chester, Pennsylvania, a former board member of CHADD National, and co-chair of the CHADD conference committee.

#CommissionsEarned As an Amazon Associate, ADDitude earns a commission from qualifying purchases made by ADDitude readers on the affiliate links we share. However, all products linked in the ADDitude Store have been independently selected by our editors and/or recommended by our readers. Prices are accurate and items in stock as of time of publication.

Listener Testimonials

“Great webinar, informative and full of practical ideas and workarounds. I loved the analogies and identified with them!”

“This was wonderful. Now I understand why I have five to-do lists and very few things on them completed. I will be using your schedule strategy for sure.”

“I’m a creative professional and estimating the time any task will take is a constant struggle. Very much appreciate that the topic was addressed.”

Webinar Sponsor

The sponsor of this ADDitude webinar is….

Inflow is the #1 app to help you manage your ADHD. Developed by leading clinicians, Inflow is a science-based self-help program based on the principles of cognitive behavioral therapy. Download now on the App Store and Google Play Store.

ADDitude thanks our sponsors for supporting our webinars. Sponsorship has no influence on speaker selection or webinar content.

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