Webinars & Podcasts

“The Whole-Person Treatment Approach to ADHD” [Video Replay & Podcast #374]

Access the video replay, listen to the podcast episode (#374), download the slide presentation, and learn how to get a certificate of attendance for this ADHD Experts webinar originally broadcast on October 5, 2021.

Episode Description

ADHD does not exist only in the brain. Like other mental health disorders, ADHD affects (and is affected by) the whole person. Stress levels, physical health, lifestyle, sense of self, relationships, and environment are important to consider when formulating and adjusting ADHD treatment. Many patients find it helpful to combine integrative or holistic strategies alongside conventional psychiatric treatments to cultivate physical and emotional wellbeing in ADHD.

In this presentation, you will learn about the benefits of integrative treatments, such as lifestyle and nutrition modification, supplements, acupuncture, or a consultation with a holistic clinician. We will also look at how the “neurodiversity perspective” — along with mindfulness, self-compassion, and positive psychology — can decrease the stigma associated with ADHD and comorbid disorders, and foster acceptance and resilience.

In this webinar, you will learn:

  • The whole-person framework for mental health
  • Fundamental wellness strategies for ADHD
  • The value of mindful awareness, self-acceptance, and compassion in ADHD care
  • How diverse integrative medicine approaches can be combined with conventional ADHD care
  • How to use a gradual and collaborative approach when implementing a multi-component treatment

Watch the Video Replay

Enter your email address in the box above labeled “Video Replay + Slide Access” to watch the video replay (closed captions available) and download the slide presentation.

Download or Stream the Podcast Audio

Click the play button below to listen to this episode directly in your browser, click the symbol to download to listen later, or open in your podcasts app: Apple Podcasts; Google Podcasts; Stitcher; Spotify; Amazon Music; iHeartRADIO.

Read More on ADHD and Wellness

Natural Remedies for ADHD: ADD Treatment Without Medication
6 Natural Supplements to Manage Symptoms

Obtain a Certificate of Attendance

If you attended the live webinar on October 5, 2021, watched the video replay, or listened to the podcast, you may purchase a certificate of attendance option (cost: $10). Note: ADDitude does not offer CEU credits. Click here to purchase the certificate of attendance option »

Meet the Expert Speaker:

Lidia Zylowska, M.D., is an associate professor at the University of Minnesota Department of Psychiatry and Behavioral Sciences, and a faculty member of the University of Minnesota Earl E. Bakken Center for Spirituality and Healing. She is an internationally recognized expert in adult ADHD and mindfulness-based therapies. Her research work pioneered the application of mindfulness in ADHD, developed the Mindful Awareness Practices (MAPs) for ADHD program, and helped co-found the UCLA Mindful Awareness Research Center. Dr. Zylowska is also a Diplomate of the American Board of Integrative Holistic Medicine, and the author of two books, The Mindfulness Prescription for Adult ADHD and Mindfulness for Adult ADHD – A Clinician’s Guide.

#CommissionsEarned As an Amazon Associate, ADDitude earns a commission from qualifying purchases made by ADDitude readers on the affiliate links we share.


Listener Testimonials

“Excellent webinar! Really appreciate this holistic approach and looking at the whole being.”

“It is refreshing to hear different approaches and newer thought patterns regarding the treatment of ADHD.”

“Thank you for addressing integrative approaches. ALL of my patients want multiple systems to combat symptoms.”


Webinar Sponsor

The sponsor of this week’s ADDitude webinar is….

Play Attention: Enhance brain health and performance. For over 25 years PLAY ATTENTION has been helping children and adults thrive and succeed at school, home, and work. Our NASA inspired technology and cognitive exercises improve executive function and self-regulation. Each program includes a Lifetime Membership and a Personal Executive Function Coach to customize your plan along the way. Click here to schedule your free 1:1 consultation to discuss a customized executive function training plan for you! Call 800-788-6786 | www.playattention.com

ADDitude thanks our sponsors for supporting our webinars. Sponsorship has no influence on speaker selection or webinar content.


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