“Executive Function Strategies to Externalize Time, Memory, Motivation” [Video Replay & Podcast #479]
Access the video replay, listen to the podcast episode (#479), download the slide presentation, and learn how to get a certificate of attendance for this ADHD Experts webinar originally broadcast on November 9, 2023.
“Executive function” is used frequently when explaining ADHD, but do you really know what this term means? Do you understand how ADHD fundamentally affects executive functions? Let’s start by getting clear on what executive functions are, what they aren’t, and which approaches are not considered executive functioning strategies.
The better you understand how executive functions operate, the better you will be able to design strategies that will help you get things done more reliably. A lot of this involves externalizing executive functions — creating better work environments, making important tasks or items stand out, pre-emptively reducing distractions, delegating certain tasks to better tools, making consequences quicker and more certain, and staying motivated by focusing on an effective process.
In this webinar, you will learn about:
- A more useful and sophisticated way of thinking about executive functions
- Why ADHD makes it harder to consistently convert intentions into actions
- The treatments and interventions that improve executive functions — and those that don’t
- How to tweak your environment, choose the right tools, set up the right blockers, consider consequences, and hold onto a resilient mindset
Watch the Video Replay
More on Executive Functions and ADHD
- Download: Is It Executive Function Disorder?
- Read: 7 Deficits Tied to ADHD
- Read: ADHD Minds Are Trapped in Now (& Other Time Management Truths)
Obtain a Certificate of Attendance
If you attended the live webinar on November 9, 2023, watched the video replay, or listened to the podcast, you may purchase a certificate of attendance option (cost: $10). Note: ADDitude does not offer CEU credits. Click here to purchase the certificate of attendance option »
Meet the Expert Speaker
Ari Tuckman, Psy.D., MBA, is a psychologist who specializes in the diagnosis and treatment of ADHD. He is the author of More Attention, Less Deficit, and Understand Your Brain, Get More Done. (#CommissionsEarned) Dr. Tuckman also has a podcast about ADHD that has over six hundred episodes and more than 2 million downloads and speaks about succeeding with ADHD at CHADD each year. He is a former vice president of ADDA and practices in West Chester, Pennsylvania, where he works with adults and adolescents with attention challenges.
#CommissionsEarned As an Amazon Associate, ADDitude earns a commission from qualifying purchases made by ADDitude readers on the affiliate links we share. However, all products linked in the ADDitude Store have been independently selected by our editors and/or recommended by our readers. Prices are accurate and items in stock as of time of publication.
“Very different from other EF webinars. I learned a lot. Thank you!”
“Dr. Tuckman is always great!! Loved today’s webinar.”
“I thought the notion of making the process enjoyable was a fresh and very useful take.”
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