On-Demand Webinars

Free Webinar Replay: Mindfulness for Adults Living with ADHD

In this hour-long webinar-on-demand, learn how mindfulness can reduce stress, simple strategies for incorporating mindful awareness into daily life, how to achieve healthy sleep habits, and more with Mark Bertin, M.D.

INSTANT ACCESS! In this audio webinar and slide presentation of “Mindfulness for Adults Living with ADHD,” Mark Bertin, M.D., discusses:

  • How mindfulness can reduce stress and improve mental clarity for those living with ADHD
  • Simple strategies for incorporating mindful awareness into your daily life
  • How ADHDers can achieve healthy sleep and eating habits by practicing self-awareness

Meet the expertDr. Mark Bertin is a developmental pediatrician in Pleasantville, New York, and author of The Family ADHD Solution, which integrates mindfulness into evidence-based ADHD care. He is an assistant professor of pediatrics at New York Medical College, on the faculty of the Windward Teacher Training Institute, and on the editorial advisory board of Common Sense Media. His blog is available through Huffington Post and Psychology Today. For more information, visit his website, www.developmentaldoctor.com

3 Comments & Reviews

  1. I really wanted to listen but I found that it was too fast for me and too long and I lost interest and then I felt bad about myself. I got angry because if this is meant for those with ADHD, please understand that it needs to be concise and clear. Thanks anyway.

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