On-Demand Webinars

Free Webinar Replay: How Diet, Sleep, Exercise & Behavioral Interventions Can Reduce ADHD Symptoms in Children

In this hour-long webinar-on-demand, learn how food, exercise and sleep can act as natural medicine for ADHD symptoms with Sandy Newmark, M.D.

Medications are an important part of the treatment toolkit for many patients with ADHD. But they don’t work for everyone, may have significant side effects, and simply aren’t an option for some people with comorbid conditions. Each child with ADHD needs a holistic treatment plan — one that targets symptoms while taking into account the whole child and his or her interactions with family, friends, school, and community. An effective plan will include various important interventions, used with or without medication, to help your child succeed.

In this webinar, you will learn about many such interventions and the following:

  1. optimal nutrition for ADHD
  2. how food sensitivities affect ADHD symptoms
  3. nutritional supplements with evidence-based research supporting their use
  4. the value and benefit of exercise
  5. the crucial importance of sleep and how you can improve it
  6. the role of stress in ADHD symptoms
  7. parenting strategies to raise a confident child

Webinar replays include:

  • Slides accompanying the webinar
  • Related resources from ADDitude
  • Free newsletter updates about ADHD

This ADHD Experts webinar was first broadcast live on April 24, 2018. ADDitude thanks our sponsors for supporting our webinars. Sponsorship has no influence on speaker selection or webinar content.


Meet the Expert Speaker:

Dr. Sandy Newmark is the founder of the Center for Pediatric Integrative Medicine in San Francisco and author of ADHD Without Drugs: A Guide to Natural Care of Children with ADHD. He is head of the Pediatric Integrative Neurodevelopment Clinic at the Osher Center for Integrative Medicine at the University of California, San Francisco. Dr. Newmark is a regular contributor to ADDitude magazine and ADDitudeMag.com.


Webinar Sponsor


The sponsor of this week’s ADDitude webinar is….

NEBA Health: NEBA Health Omega-3 can help you maintain healthy brain function, and we believe using the right formulation is key.  We developed our formula based on scientific evidence with a great taste and a reasonable price. See shop.nebahealth.com for FDA details. No prescription required.

ADDitude thanks our sponsors for supporting our webinars. Sponsorship has no influence on speaker selection or webinar content.