“Your ADHD Back-to-School Nutrition and Exercise Plan” [Video Replay & Podcast #160]
Access the video replay, listen to the podcast episode (#160), and download the slide presentation for this ADHD Experts webinar originally broadcast on September 8, 2016.
Your child’s activity level and daily menu can have a measurable impact on his behavior and ability to learn. Laura J. Stevens, M.S., discusses foods to avoid, and healthy alternatives, and presents strategies designed for busy families and picky eaters.
Watch the Video Replay
Download or Stream the Podcast Audio
Read More on Natural Treatment for ADHD
- Natural Remedies for ADHD: ADD Treatment Without Medication
- Why Recess Is Non-Negotiable for ADHD Kids
- Free Guide: The Best Food for ADHD Symptoms
Meet the Expert Speaker
Laura Stevens, M.Sci., has been researching the role of nutrition and food sensitivities in ADHD for more than 25 years since receiving her Master of Science degree from the Department of Nutrition Science at Purdue University. For her findings on children with ADHD and fatty acids, Dr. Stevens received the Dale Alexander International Award for Excellence in Fatty Acid Research. In addition to her research, Stevens has also published over seven books, including Twelve Effective Ways to Help Your ADD/ADHD Child, and a newsletter called Your ADD/ADHD Newsletter.
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