Treatment Type: Cognitive Behavioral Therapy
Learn more about the different types of CBT programs that can help alleviate symptoms of depression and anxiety.
Popular in Treatment Type: Cognitive Behavioral Therapy
Guest Blogs
“My ADHD Unleashed a Workaholic. ‘Quiet Quitting’ Is Saving Me.”
“My workplace burnout and everything leading up to it made sense after I was diagnosed with ADHD. I...
ADHD in Women
“PMDD Has Affected My Whole Life.”
From painful and disruptive to irrational and suicidal thoughts, the symptoms of PMDD (premenstrual...
Webinars & Podcasts
October 27 Mental Health Out Loud: Eating Disorders and Body Image Among Teens
Register below for this free live conversation and Q&A session on youth mental health — and how to...
Free Downloads
Free Driving Contract Template: Safety Rules for Teen Drivers with ADHD
A driving contract between you and your teen can help enforce rules, encourage responsibility, and...
Money & Budgets
“What Costs More: The ADHD Tax or the Shame It Brings?”
“I can set my bills to autopay. I can scrutinize my bank statements. I can remove eBay and Amazon...
Friends at School
Bullying Is the Norm. So Is an Inadequate Response.
Bullying plagues a majority of neurodivergent students at school, on social media, and/or on the bus....
ADHD News & Research
ADHD Awareness Requires Comorbidity Awareness
True, practical ADHD understanding comes only with the acknowledgement and study of ADHD’s comorbid...
Guest Blogs
“The Myth of Perfect Parenting: How to Be Human Alongside Your Child”
“Adults make mistakes. Actually, adults make whopper mistakes compared to most kids. My goal is to...
Sports & Activities
Olympians, Professional Athletes, and Sports Legends with ADHD
An ever-growing list of elite athletes with ADHD from across the wide world ...
Do I Have ADD? Diagnosis & Next Steps
“Lazy.” “Scatterbrained.” “Weird.” What Labels Preceded Your ADHD Diagnosis?
If you spent years berating yourself for being late, or loud, or distracted, or messy, or any number...
Anxiety
What If You Are Enabling Your Child’s Anxiety?
A child’s anxiety is seldom helped by anxious parenting. Learn about parenting behaviors that worsen...
ADHD Comorbidities & Related Conditions
The ADDitude Guide to ADHD Awareness Month 2022
This ADHD Awareness Month, ADDitude is exploring Complex ADHD — the fact that attention deficit...
Personality Disorders
Q: “What Is a Covert Narcissist? And Was I Married to One?”
Covert narcissists play the role of the victim. They often seek outside approval and lament how other...
Parent-Teacher Cooperation
Meet the Teacher: 5 Ways to Improve Back-to-School Communication
When should I communicate with my child’s teacher about their ADHD? What if I can’t secure an IEP or...
On-Demand Webinars
Live Webinar on November 9: My Teen with ADHD Lacks All Motivation! How to Build Executive Function Skills and Drive
Register below for this free expert webinar that explores how ADHD impacts teen motivation and...