Complementary Approaches for ADHD: A Guide
The best ADHD remedies adopt a multimodal approach — combining different, complementary interventions that work together to reduce symptoms. Your ideal combination may include medication, diet, exercise, behavioral therapy, supplements, CBT, working with a coach, or joining an ADHD support group. Learn more about treating ADHD without medication here.
Complementary Approaches for ADHD
- App for ADHD
- Neurofeedback
- Brain Training for ADHD
- ADHD Cognitive Development Training
- Coaching for ADHD
- Dietary Supplements for ADHD
- Productivity Support for ADHD
- Productivity Planner
APP FOR ADHD
Inflow
INFLOW is the #1 app to help you manage your ADHD. Developed by leading clinicians, Inflow is a science-based self-help program based on the principles of cognitive behavioral therapy. Understand & Manage Your ADHD Today. Start Your 7-Day Free Trial.
NEUROFEEDBACK
Excellent Brain
ADHD SYMPTOMS CAN BE IMPROVED! USING ONLY YOUR MIND & CONCENTRATION.
Now it is possible to train your brain at home using the EXCELLENT BRAIN Neurofeedback attention training kit! Click here to learn more.
excellent-brain.com/home-kit
BRAIN TRAINING FOR ADHD
Play Attention
PLAY ATTENTION has been helping children and adults thrive and succeed at school, home, and work for over 25 years. Our NASA inspired technology and cognitive exercises improve:
• Attention
• Memory
• Executive Function
• Self-regulation
Tufts University School of Medicine found Play Attention significantly improved attention, executive function, academic performance, and behavioral control of ADHD students. Your customized program includes a Lifetime Membership and a Personal Executive Function Coach. Let us help you solve the ADHD puzzle. Available for home and professional use.
828-676-2240 | playattention.com
ADHD COGNITIVE DEVELOPMENT PROGRAM
BRAIN BALANCE is a non-medical, drug-free cognitive development program designed to help kids, teens and adults with challenges that are holding them back in school, work or life including ADHD, learning differences and anxiety. Research studies with Harvard University and Cambridge Brain Sciences found the Brain Balance Program effectively improves:
• Focus & Attention
• Verbal Ability
• Reasoning
• Memory
• Hyperactivity
• Behavior
800-877-5500 | brainbalance.com
COACHING FOR ADHD
ADHD Coaches Organization
ADHD Coaches get ADHD! Coaching can help you manage procrastination, get organized, build executive function and life skills, develop strategies for success and help you stay on track to accomplish your goals. Search our online directory to find the right ADHD coach for you.
ADHDCoaches.org
DIETARY SUPPLEMENTS FOR ADHD
OmegaBrite® 70/10 MD
Are you using the Omega-3 recommended by Dr. Ned Hallowell and Dr. John Ratey in their book, Distraction 2.0?
OMEGABRITE 70/10 MD supports:
• Improved mood
• Better focus
• Reduced anxiety
• Improved executive function
Order your OmegaBrite today to live your best life now.
(Use code ADDITUDE for 25% off your first order. Terms apply.)
Order at OmegaBriteWellness.com
OmegaBrite®| CBD
Use the CBD recommended by Dr. Ned Hallowell on his Podcast, Distraction.
Stress and anxiety can derail your focus. OMEGABRITE CBD provides fast and effective relief from daily stress, allowing you to focus on the task at hand.
• Doctor formulated, doctor recommended
• Works with your body’s natural Endocannabinoid receptors for powerful relief
• Made from organically grown hemp
• Third-party-tested for purity and label claim
• No drug-like side effects
Order your OmegaBrite CBD today and get the relief you need to thrive.
(Use code ADDITUDE to get 25% off your first order. Terms apply.)
Order at OmegaBriteWellness.com
Accentrate®
Accentrate® is a supplement formulated to address nutritional deficiencies associated with ADHD, providing EPA and DHA in the form the brain uses to support inattention, emotional dysregulation, and hyperactivity without drug-like side effects.
Accentrate® – for kids under 110lbs.
Accentrate 110® – for teens and adults over 110 lbs.
MZITM – a magnesium, zinc, and iron supplement to be taken in combination or stand-alone.
$15 off promo code: naturaladditude
fenixhealthscience.com
SNAP
SNAP contains clinically proven nutrients for managing troublesome symptoms naturally. Significantly reduces behavior problems from conduct, defiance and emotional dysregulation. Improves attention, memory, focus for learning and concentration. Helps reduce stress, anxiety, increases motivation. Natural, effective neurotransmitter support for children and adults.
760-919-ADHD | adhdSNAP.com
Hardy Nutritionals® Clinical Strength Micronutrients
CLINICALLY PROVEN TO HELP MOOD & FOCUS in 40+ independent studies
Daily Essential Nutrients is the world’s most research-backed supplement for mood and mental health
• Improves attention & focus
• Enhances mood stability
• Reduces stress & anxiety
• Drug & stimulant free
Call or Text 855-955-1114 | Try.HardyNutritionals.com/focus
ULTRA FOCUS
Support for Mental Energy and Focus
“Since my son has been taking Ultra Focus, his focus has increased… he is able to sit down and concentrate. He is also engaged in family activities…”
Ultra Focus is a Neuroscientist formulated children’s supplement that provides advanced support for mental energy and focus.
• A natural way to support attention and focus
• Using researched nutrients that play a significant role in brain function
• Select ingredients for optimal bioavailability
• Beneficial for people of all ages
Ultra Focus can be purchased at www.brainmindbody.com or Amazon.com
PRODUCTIVITY SUPPORT
CAVEDAY
CAVEDAY offers daily group focus sessions that integrate body-doubling, mindfulness, and peer support. Members testify to experiencing heightened concentration, increased satisfaction, and save 2-3 hours just by joining a Cave. Work with the world’s most focused community today.
PRODUCTIVITY PLANNER
Think Time: Life-Coaching and Productivity Planner
You’ve tried a million planners, but none of them work for you. It’s frustrating to buy so many planners and just have them sitting on a shelf. That’s why we created Think Time™ — the first whole brain planner — designed with your creative ADHD brain in mind. Don’t keep adding to your stack of unused planners. Buy Think Time™ Planner so you can finally use a planner that works for you.*
Are you curious if whole brain planning could work for you? Take my free quiz:
* Every brain is different. Results will vary.
