“Best Bites: Top Nutritional Choices for Your ADHD Child” [podcast episode #33]
In ADDitude’s ADHD Experts Podcast episode 33 ,Sandy Newmark, M.D., explains why the right nutrition can make a big difference for children with ADHD. Learn the family meal-planning approach (starting with a good breakfast!) that can help improve symptoms.

Listen to “Best Bites: Top Nutritional Choices for Your ADHD Child” with Sandy Newmark, M.D.
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Click here to access the original webinar broadcast and accompanying slides.
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In this audio webinar and slide presentation of “Best Bites: Top Nutritional Choices for Your ADHD Child,” Sandy Newmark, M.D., discusses:
- How nutrition can make a huge difference in the success of a child with ADHD
- Why breakfast is so important for children with ADHD
- How the glycemic index should guide your meal planning
Recommended resources:
- Free Download: What to Eat (and Avoid) for Improved ADHD Symptoms
- Webinar: How Sleep, Food Choices & Exercise Impact ADHD
- Article: Food Therapy: The Right Foods for ADHD Symptoms
- eBook: A Parent’s Guide to ADHD Diet & Nutrition
This ADHD Experts webinar was broadcast live on March 18, 2013
Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from telephone conversations, not recorded in a studio. Register to participate in the live webinars at: www.additude.com/webinars/