Marriage Sick of Arguing? It Might Be Time For a Smarter Compromise If you’ve been talking with your partner about the same ADHD-related marriage problems for many...
Choosing Professionals Use This Checklist to Assess ADHD Doctors and Clinicians 8 questions about ADHD to ask any prospective physician, psychologist, neurologist, or other...
Emotions & Shame Silence Your Harshest Critic — Yourself No matter what we accomplish, adults with ADHD are still plagued by self-criticism — which can hold...
Time & Productivity Hooked on Social Media? How to Break the Habit Need a hand limiting your time on social media? Here's what readers say works for them, from blocking...
Guest Blogs Book Review: ‘Learning to Feel Good and Stay Cool’ ADDitude reviews an invaluable tool for helping kids with ADHD manage stron...
Stop Procrastinating Get Unstuck Now: Adults with ADHD Share Their Procrastination Fixes ADDitude asked: What are your best strategies for beating procrastination? Here are some of our...
Parent-Teacher Cooperation Use This Letter to Help Teachers “Get” Your Child Copy this sample letter to help your child's teacher better understand his strengths and weaknesses —...
ADHD in College “Mom, I’m Failing the First Semester!” College is a time for freedom, fun, and friends — and for some students, all that pesky homework just...
Self Esteem My Daughter, ADHD, and How Things Got Better ADHD — combined with trichotillomania, anxiety, and the challenges of learning Japanese — turned my...
Teens with ADHD Plan. Trust. Hug. Your Mantra for Raising a Tween with ADHD Parents worry that adolescence will introduce more turbulence, drama, and challenges to family life....
Positive Parenting “I Love You, Mom” My son may struggle with meltdowns or flightiness due to his ADHD, but he still has many emotional...
Productivity at Work Fidgeting — It’s Not Just for Kids Fidget toys or games can help adults with ADHD keep their eye on the ...