ADDitude ADHD Experts Podcast “Weight-Loss Secrets for ADHD Adults” [podcast episode #66] In ADDitude’s ADHD Experts Podcast episode 66, John Fleming, Ph.D., explains how sleep habits can aff...
ADHD Videos The ADHD-Obesity Link — and How to Outsmart It Do ADHD and obesity always go hand-in-hand? Not if these eight strategies have anything to sa...
Exercise & Health Is Your ADHD Brain Hard-Wired for Weight Gain? You’re not imagining things — it is harder for you to lose weight and keep it off. Here, learn about...
Webinars & Podcasts “Lighten Up: A Healthy Nutrition Guide for Adults with ADHD” [Video Replay & Podcast #184] Access the video replay, listen to the podcast episode (#184), and download the slide presentation...
Exercise & Health The Dopamine Deficiency That's Sabotaging Your Health The ADHD brain craves dopamine, the neurotransmitter that impacts mood, motivation, memory, and more....
ADHD News & Research ADHD May Be Linked to Obesity in Girls New research suggests that girls with ADHD are more likely to be obese than their non-...
Eating Disorders The ADHD-Eating Disorders Link If you have ADHD, then you're also at risk for developing an eating disorder. Find out why feelings...
ADHD News & Research New Study: Children with ADHD At Risk for Eating Disorders New research finds kids with ADHD are 12 times more likely to binge eat than are children without the...
ADHD Diet & Nutrition What to Eat, What to Avoid Healthy food is so powerful. A well-rounded ADD diet can have a powerful, positive effect on your...
Exercise & Health Your ADHD Guide to Shedding Pounds Executive function problems, sleep issues, and impulsivity can make losing weight tough. Here's how...
Exercise & Health Dieting Advice for Adults with ADHD An ADHD coach shares how, after gaining 20 pounds, she's finally los...
Exercise & Health Lose Weight — Without Losing Your Mind For adults with ADHD, losing weight can seem all but impossible. Either you plunge right in to a new...