stress

“I Hit a Wall During the Pandemic — and I Climbed Over It.”

Pandemic fatigue is tangible and persistent. Many of us are feeling “out of it” and mentally...

Enter to win a Mosaic Weighted Blanket — a soothing tool for promoting sleep in kids and adults alike...

“You are not invincible or capable of the impossible. You are not omniscient. No one will hate you...

“I’ve learned that resisting and pushing away the unpleasant reality I may be experiencing does...

What lifestyle habits — foisted on you during the pandemic — do you plan to keep once quarantines are...

Mental fatigue can trigger physical, emotional, and psychological exhaustion in adults with ADHD...

Access the video replay, listen to the podcast episode (#338), download the slide presentation, and...

Access the video replay, listen to the podcast episode (#328), download the slide presentation, and...

ADHD brains typically expect the worst, and stressful times and situations just further encourage and...

Coping strategies for stress are particularly important for adults with ADHD during the pandemic; in...

Many people with ADHD have a lifetime of making impulsive errors, forgetting things, losing jobs,...

ADHD fatigue is a real consequence of the stress, uncertainty, Zoom interactions, home schooling, and...