Clutter
5 Steps Toward a Decluttered (and De-Stressed) Life
Decluttering is a journey, not a destination. Start small by blocking off 45 minutes to clean out a...
Tourette's Syndrome
High Bar: Meet a World-Class Gymnast with Tourette Syndrome
Tourette syndrome, dyslexia, and dysgraphia made school tough for Josh, but discovering his special...
Dyslexia
“Your Brain Is Different — and Wonderful!” Talking to Kids About Dyslexia
Dyslexia is largely misunderstood and, as a common ADHD comorbidity, it often exacerbates ADHD...
Family
Grandparents on Raising Grandkids with ADHD
ADDitude asked readers in grandfamilies — wherein grandparents serve as primary caregivers to...
High School
Q: “How Can I Prepare My ADHD Teen for 9th Grade?”
Identify your rising 9th grader’s true emotional maturity, buy school supplies early, review his ADHD...
Eating Disorders
Body Image, Bigorexia, and Eating Disorders in Men and Boys
One in three individuals with an eating disorder is male, yet body image struggles and eating...
How to Focus
Your ADHD Brain (Probably) Loves Brown Noise
Brown noise is a low-frequency background sound that helps people with ADHD focus and feel calm. Its...
ADHD Myths & Facts
ADDitude Magazine at 25
When ADDitude launched in 1998, ADHD was a punchline and a medical mystery. As ADDitude turns 25,...
ADHD Comorbidities & Related Conditions
SUD Risk Is Elevated by ADHD
ADHD increases a patient’s risk for substance use disorder; this is well established. However, not...
Parenting
“A Wild Roller Coaster Ride:” Raising Grandchildren with ADHD
Family living arrangements are increasingly diverse. For grandparents raising grandchildren diagnosed...
Can We Treat ADHD Naturally?
Does Brain Training Work? ADHD Brain Games and Neurofeedback Evaluated
Can brain games, neurofeedback, and similar brain training approaches really improve symptoms of...
Marriage
Relationship Rescue for ADHD Couples
Relationship experts answer reader questions and share their ADHD marriage advice for couples where...
Teens with ADHD
TikTok Tics: What’s Causing a Surge in Tic Disorders Among Teens?
Some experts blame social media for triggering or contributing to a new onset of tic-like symptoms in...
Time & Productivity
A New Year’s Resolutions Re-Start Guide for ADHD Brains
Hit a roadblock? Fell off the wagon? Many people start off a new year with positive intentions, but...
ADHD/LD Camps
6 Essential Summer Camp Criteria for Kids with ADHD
Before registering your child for summer day or overnight camp, ask these six questions to understand...