Exercise & Health Focused Fitness An ADHD-friendly shape-up program that holds your attention, from healthy eating to easy exercise...
Health, Food & Nutrition Best Breakfast with Kids: The ADHD Benefits Are Real — and Delicious High-protein breakfast foods help boost focus and mood all day long. Use these ADHD-friendly recipe...
Support & Stories Having It All After a midlife diagnosis and with help from an ADHD coach, this man is on a mission to change, well, ...
For Teachers 4 Teacher Tips to Help Students with Spelling From using magnetic letters to incorporating dance moves, here are four ways to turn spelling into a...
Sleep & Mornings Your Evening Routine Is Broken Your day's fate is sealed long before the alarm sounds. To ensure a productive, positive tomorrow,...
Guest Blogs “Three Kids with ADHD Later…And We Made It!” She raised three children with ADHD. She survived and her kids thrived. A mom looks back on the...
Can We Treat ADHD Naturally? The ADHD Exercise Solution A renowned ADHD expert explains how physical activity changes your brain for the better and how...
Ask the Experts Could It Be A Learning Disability? An ADHD diagnosis isn't always the answer. Learn how certain red flags, like an inability to...
Behavior & Discipline Discipline Dos 5 ways for parents of children with ADHD to establish a reliable structure and so...
ADHD Therapies CBT and the Bad Mood Monster Under The Bed Bad moods happen, especially when a child with ADHD feels overwhelmed as a result of his condition....
Positive Parenting 7 Strategies for Single Parents Seven expert strategies to help single parents raise confident, successful children...
Relationships “I Wish My Wife Understood How Hard I’m Trying” Navigating any relationship means solving roadblocks along the way. But when the rough patch is ADHD,...