Spring 2008 Issue of ADDitude Magazine Articles

Spring 2008 Issue of ADDitude Magazine

An ADHD-friendly shape-up program that holds your attention, from healthy eating to easy exercise...

High-protein breakfast foods help boost focus and mood all day long. Use these ADHD-friendly recipe...

After a midlife diagnosis and with help from an ADHD coach, this man is on a mission to change, well, ...

From using magnetic letters to incorporating dance moves, here are four ways to turn spelling into a...

Your day's fate is sealed long before the alarm sounds. To ensure a productive, positive tomorrow,...

She raised three children with ADHD. She survived and her kids thrived. A mom looks back on the...

A renowned ADHD expert explains how physical activity changes your brain for the better and how...

An ADHD diagnosis isn't always the answer. Learn how certain red flags, like an inability to...

5 ways for parents of children with ADHD to establish a reliable structure and so...

Bad moods happen, especially when a child with ADHD feels overwhelmed as a result of his condition....

Seven expert strategies to help single parents raise confident, successful children...

Navigating any relationship means solving roadblocks along the way. But when the rough patch is ADHD,...