social anxiety

“How Exposure Therapy Reduced My Social Anxiety”

“I never felt so wonderful ‘letting it all out.’ I discussed my insecurities about being labeled...

“When your interactions with other kids are severely lacking because other children run away from you...

Social anxiety is often tied to a fear of “not being good enough,” which stems from a core belief of...

Social anxiety and rejection sensitive dysphoria cause people with ADHD to feel isolated,...

“The idea of going to a show alone just because I want to is more intimidating than being the last...

Social Anxiety Disorder is not uncommon in adults with ADHD — but it is commonly misunderstood. Learn...

There's a general assumption that people know the unspoken, unwritten, often mysterious rules of...

Access the video replay, listen to the podcast episode (#395), download the slide presentation, and...

“Recently it dawned on me that I also use humor as a shield — usually when I’m feeling uncomfortable,...

“It was time, I realized, to stop ignoring what had been staring me in the face. It was time to stop...

Social anxiety disorder is common among adults with ADHD, who feel crippled by weak executive...

"I am sometimes socially awkward. I lose track of conversations and forget things too often. Rather...