self-esteem

How to Regain Your Confidence: Life-Changing Strategies for Adults with ADHD

Self-confidence fades for many adults with ADHD as they approach middle age and retirement — times of...

“When your child is more likely than others to be bombarded with daily negativity and stigma, it’s...

How to be a good mom with ADHD: be kind (to yourself and others), be accountable, prioritize your own...

Happier living with ADHD means unwrapping and exalting your gifts. Begin by using these 7 strategies...

“Children with ADHD grow up thinking or being told they are ‘too much,’ annoying, lazy, unmotivated,...

"A cactus may not seem like something a seven-year-old should have in her bedroom, but it has given...

"According to scores of research studies, when your brain creates art, it nourishes a host of other...

"Teens with ADHD can be prone to having a low sense of self-worth because of the negative messaging...

Intentionally or not, you probably engage in behaviors and habits that make your life harder than it...

Is your teen easily discouraged? Do they avoid activities where “success” isn’t guaranteed? These...

Teen apathy is real – and common. If your child doesn’t seem to care about anything beyond video...

“Being repeatedly misunderstood causes people with ADHD to deeply misunderstand themselves and their...