self-esteem

Study: Cogmed Program Improves Self-Esteem, Not ADHD Symptoms

A modified version of the Cogmed working memory training program improved self-esteem in 40 youth...

Your biggest critic may live inside your own head. Your limiting beliefs about your character,...

If you fear that an ADHD diagnosis will label your child for life, I get it. But as I found out with...

Never apologize for your ADHD. Once you learn to work with your diagnosis, not against it, your life...

“All gaslighters are liars. But are all liars also gaslighters? No. Sometimes, those of us with ADHD...

“I realize that thinking that I am bad at French is not actually helpful in learning, and passing,...

“Self-compassion allows you to be good enough as you are, with your warts, with your foibles,...

“’But, why?’ he asked. I had to tell him there was no answer; this was just the way he was made. And...

These 20 rules to live by — my ADHD handbook of sorts — were forged out of hardship and heartbreak. I...

Self-confidence fades for many adults with ADHD as they approach middle age and retirement — times of...

“When your child is more likely than others to be bombarded with daily negativity and stigma, it’s...

How to be a good mom with ADHD: be kind (to yourself and others), be accountable, prioritize your own...