routines

“What I Learned About My ADHD Brain on Quarantine”

I organize my days around external activities and schedules. When my daughter was exposed to COVID-19...

“Why can’t you stick to the plan?” For children with ADHD, the answer is multi-faceted: Transitioning...

High school seniors around the world are mourning the loss of final athletic competitions, social...

A daily schedule comforts and guides children with ADHD through uncertain times like these. Use this...

You didn’t sign up to homeschool your child with ADHD, but here you are. You know that routine is...

In this podcast episode, Susan Kruger, M.Ed., explains how to strike the right summer balance so your...

Transitions are tough, especially if you’re asking your child with ADHD to move from video games to...

Winter break is the perfect time to regroup to ensure a more successful second half of the school...

Transitions are more than tough. They are torture. Our daughter’s angry outbursts are tiring,...

Schedule a weekly meeting each Sunday to help your ADHD family coordinate calendars, deadlines,...

For children with ADHD and anxiety, bedtime can be wrought with emotion. Not only is their busy brain...

I’m starting a new nursing school program and feeling overwhelmed — unsure whether I can hold...