Ask the Experts
Q: How Can I Develop Routines to Keep My Life from Falling Apart?
I’m starting a new nursing school program and feeling overwhelmed — unsure whether I can hold...
routines
Guest Blogs
Summer Camp, It Turns Out, Is Not for Everyone
My daughter wanted so badly to enjoy the dinosaur camp. But change is painful for the ADHD brain, and...
Time & Productivity
The Daily To Do List System for ADHD Brains
The ADHD brain responds aggressively to stimulation. If it triggers our neurotransmitters, we will...
Bedtime & Sleep
Why Bedtime is Always a Battle When Your Child Has ADHD
For children with ADHD and related conditions, feeling exhausted after a long day doesn’t necessarily...
Afternoons
Why Afternoons Feel Endless When Your Child Has ADHD
Does your child melt down most afternoons — exhausted from holding it together at school? Does she...
Mornings
Why Mornings Are the Worst Ever for ADHD Families
Mornings are hell. We hear this on a daily basis from parents of children with ADHD who struggle to...
Guest Blogs
“My Morning Is Crazier Than Your Morning”: The Mantra of ADHD Families
Morning is not a time for battles. It’s not a time for trying new routines or imposing new...
Guest Blogs
Routine to the Rescue: Homework for the Modern Family
Use this great tool to streamline after-school ...