Productivity and ADHD

productivity

Getting started on a task — particularly a dreadful chore or daunting project — can feel physically...

Getting starting on your to-do list can feel overwhelming, but learning how to prioritize daily tasks...

Daily schedule transitions are rocky, dragged out, and downright frustrating for many adults with...

Managing time and maintaining productivity remains a persistent and frustrating pandemic challenge...

“My brain and my natural rhythms are different; I thrive on the headlong dive into things, the messy...

We all have them — those tasks or projects that tax all of our executive functions and require...

If the classic to-do list works for your ADHD brain, that’s terrific. I make them myself, and I find...

Access the video replay, listen to the podcast episode (#341), download the slide presentation, and...

Intentionally or not, you probably engage in behaviors and habits that make your life harder than it...

The best productivity apps for ADHD brains utilize customizable reminders, shareable calendars, and...

“I’ve been bullet journaling for two months — by far the longest period I have managed to stick with...

Finding your passion is the first step to living a full, authentic life. Use this visual tool to...