Guest Blogs
A Deceptively Simple System for Getting More Done with ADHD
We all have them — those tasks or projects that tax all of our executive functions and require...
procrastination
Stop Procrastinating
The Everyday Rationales That Let Procrastination In
At some point, we all come face to face with things we’d rather not tackle right now. We tell...
Guest Blogs
“My Mind, Heart, and Body Were Like Wily Cats”
When my therapist asked, “How do you feel?” I had no idea how to gauge my feelings in real time....
Guest Blogs
“My Father Was an Epic Piddler — and It Turns Out I Am, Too”
ADHD brains benefit from schedules and routines. Most of the time, I follow mine. But, every once in...
Stop Procrastinating
What Stops Me From Starting?
Why do you procrastinate? The problem is not poor time management. Procrastination stems from weak...
Oppositional Defiant Disorder
The Sweet Spot of Procrastination
Once we start accomplishing something, we get that little dopamine reward from our brain, which feels...
Getting Things Done
ADHD and New Year’s Resolutions
Do you feel compelled to make New Year's resolutions even though you know the chances of failure and...