Ask the Experts Q: “Should I Let My Teen Procrastinate?” “Procrastination works for some students with ADHD. A looming deadline activates and jumpstarts their...
“How to Combat Procrastination in the New Year” [Video Replay & Podcast #436] Access the video replay, listen to the podcast episode (#436), download the slide presentation, and...
Stop Procrastinating Stop Dodging That Dreaded Task! 9 Ways to Halt Avoidance Procrastination That dreaded task — whether paying taxes, contesting an insurance claim, or scheduling that dentist...
Emotions & Shame “My Fear of Failure Becomes Paralyzing Perfectionism” “My perfectionist tendencies mean that I overthink and find it tough to start tasks. Sometimes I feel...
Sleep & Mornings Battling Revenge Bedtime Procrastination: How I Stopped Losing Sleep Intermittent fasting, accountability buddies, and go-to-bed alarms — revenge bedtime procrastination...
ADDitude for Professionals What Is Inattentive ADHD? Symptoms, Characteristics, Diagnostic Considerations Formerly called ADD, inattentive ADHD is characterized by symptoms of disorganization, poor time...
Ask the Experts Q: “Is It Laziness? Or a Smart Reset for My Tired ADHD Brain?” “Some say laziness is an absence of action. I disagree. I feel laziness is an action, as you choose...
Adult Blogs “I Am an Excellent Starter. The Trouble Is Finishing.” “Beginnings are delicious and full of excitement. But there is no real satisfaction without...
Stop Procrastinating Q: “Fear of Failure Holds Me Back. How Do I Let Go of Past Mistakes?” "When you make choices that hold you back in any way, what you’re really doing is depriving the world...
Emotions & Shame When Perfectionism Stems from ADHD Perfectionism, when unhealthy, drives a person to exhaustion striving for a flawlessness that’s...
Adult Blogs “How My Imposter Syndrome Sapped Me of Myself” “I am ready to start living instead of letting perfectionism dictate my self-worth. I don’t need to...
Caregiver Blogs How to Get Kids to Sleep: Bedtime Strategies for Buzzing ADHD Brains Think you’ve tried it all to get your child to sleep? Make sure to review these basic strategies –...