Emotions & Shame What Perfectionist Traits Infiltrate Your ADHD Brain? Perfectionist traits like imposter syndrome and all-or-nothing thinking often accompany ADHD. We...
Emotions & Shame “My Fear of Failure Becomes Paralyzing Perfectionism” “My perfectionist tendencies mean that I overthink and find it tough to start tasks. Sometimes I feel...
Stop Procrastinating Q: “Fear of Failure Holds Me Back. How Do I Let Go of Past Mistakes?” "When you make choices that hold you back in any way, what you’re really doing is depriving the world...
Emotions & Shame When Perfectionism Stems from ADHD Perfectionism, when unhealthy, drives a person to exhaustion striving for a flawlessness that’s...
Adult Blogs “How My Imposter Syndrome Sapped Me of Myself” “I am ready to start living instead of letting perfectionism dictate my self-worth. I don’t need to...
Stop Procrastinating “I’m a Serial Procrastinator:” Why Getting Started Is Endlessly Hard Getting started on a task — particularly a dreadful chore or daunting project — can feel physically...
Ask the Experts Q: Is ADHD or Anxiety to Blame for My Perfectionism? “There is no perfection. If you think someone is perfect, then you're comparing your insides to their...