Next Steps: An ADHD Guide for Parents
Your child has just been diagnosed with ADHD. Where do you go from here? Learn about the neuroscience of the ADHD brain, plus strategies for positive parenting, success at school, choosing treatment, and more.
Popular in Next Steps: An ADHD Guide for Parents
Free Downloads - ADHD Parenting
Free Sample Schedules for Reliable Family Routines
For children with ADHD, reliable schedules and easy-to-follow routines can make a world of...
Free Downloads - ADHD Parenting
Free Resource: Activity Ideas for ADHD Families
When your child or teen with ADHD is empowered and encouraged to lead the way, it becomes much easier...
Free Downloads - School & Learning
Free Resource: 5 Steps to More Forceful ADHD Self-Advocacy
Self-advocacy is the single most impactful skill for students with ADHD, but it's seldom taught....
Free Downloads - Symptom Tests
Free Resource: Understanding Rejection Sensitive Dysphoria
The emotional response to perceived or real failure can be devastating to people with ADHD. Learn why...
Free Downloads - ADHD Adults
Free Resource: The All-Time Best Books on ADHD
Following the diagnosis, your head is swimming. What causes ADHD? How has it manifested in your life?...
Free Downloads - School & Learning
Free Resource: 5 Ways to Improve Emotional Control at Home
These emotional control strategies help children with ADHD learn to recognize, label and effectively...
Free Downloads - Medication & Treatment
Free Guide to ADHD Brain Food: What to Eat, What to Avoid
Learn which healthy eating habits and brain foods — such as lean meats, legumes, fruits, and...
Free Downloads - ADHD Parenting
Sound Sleep Solutions for Kids with ADHD
People with ADHD are three times more likely to have trouble falling and staying asleep. And that...
Free Downloads - School & Learning
Free Guide to Securing ADHD Accommodations in College
ADHD accommodations in college require documentation, planning, and self-advocacy. Jumpstart the...
Free Downloads - School & Learning
10 Working Memory Exercises for Children with ADHD
Working memory fails when the volume of information to juggle surpasses storage capacity. The best...
Free Downloads - School & Learning
Free ADHD eBook: Is It Time to Change Schools?
Most students with ADHD end up changing schools because of attentional, behavioral, or learning...
Free Downloads - ADHD Parenting
Free Resource: Transform Your Teen’s Apathy Into Engagement
Your teen is barely passing high school, and doesn't seem to care. How can you encourage intrinsic...
Free Downloads - School & Learning
The Daily Report Card for Better Classroom Behavior
Use the daily report card to address classroom behaviors that are interfering with your child’s academ...