31 Solutions for 2022
Forget the resolutions. Instead, face the New Year with confidence thanks to these hcks, strategies, and advice on the topics of de-cluttering, getting things done, relationships, household chores, and time management.
Popular in 31 Solutions for 2022
Time & Productivity
10 Time-Management Tips for ADHD Brains
We are tuned into the clock on New Year’s Eve. The rest of the year? Not so much. Time management is...
Time & Productivity
10 Productivity Hacks for Getting Things Done with an ADHD Brain
Can you improve your productivity? Absolutely. How? By employing to-do lists, brain dumps, and these...
Relationships
10 Guiding Principles for ADHD Relationships
The rules of engagement may differ for people with ADHD, but they can still forge healthy...
ADHD Apps & Tools
Post-Its, Timers, iPhone Reminders, and Other Life-Saving Tools
From smartphone apps to good old-fashioned pen and paper, ADDitude readers recommend the tools that...
Time & Productivity
23 Productivity Apps for ADHD Brains
The best productivity apps for ADHD brains utilize customizable reminders, shareable calendars, and...
Manage Your House
10 Hacks for Conquering Household Chores with ADHD
“Laundry and dishes and bills, oh my!” Household chores are a necessary evil — especially for ADHD...
Productivity at Work
Fidgeting — It’s Not Just for Kids
Fidget toys or games can help adults with ADHD keep their eye on the ...
Time & Productivity
How to Get Things Done Without Getting Bogged Down
What's keeping you from crossing things off your to-do list? Learn how to get things done with these...
Friendships
5 Ways ADHD Makes Me the Best, Rudest, Most Caring, Totally Frustrating Friend You’ll Ever Have
I'm loyal. I'm funny. I've got ADHD. It makes me who I am. But it can also make me seem uncaring,...
Guest Blogs
“This Simple Sleep Formula Calms My Racing ADHD Brain”
“The struggle is real but getting a good night’s sleep is possible if you have ADHD. I know this...
Clutter
Home Neat Home: An ADHD Organization Plan
ADHD is not synonymous with mess. Here, professional organizer and author Lisa Woodruff offers advice...
How to Focus
9 Productivity Tricks for the Easily Distracted
Your phone is buzzing. A coworker is typing. Facebook is calling. The list of potential distractions...
Guest Blogs
A Dozen Ways to Say ‘No’
It's OK to say "no" without burni...
Productivity & Time Management Products
The Best Planners for Any Organizational Style
Whether you’re looking to figure out long-term goals, or keep up with day-to-day tasks, these...
Sleep & Mornings
The Best Alarm Clocks for Sleepyheads
Say goodbye to frazzled mornings with alarms designed with the ADHD brain in mind. You'll never sleep...