memory

5 Little Changes That Freed My ADHD Mind

Living with ADHD is all about finding tweaks, hacks, and systems that align with your unique brain....

They forgot WHAT? AGAIN?!?! My wife and I used to fume at every overlooked track meet or pair of...

More than lost keys. What the non-ADD crowd needs to know about ADHD symptoms ...

Those with ADHD spend more time feeling ashamed than accomplished. You can reverse that by focusing...

Forgetfulness. Difficulty starting assignments. These challenges are related to ADHD brain chemistry....

Imagine hundreds of cars approaching an intersection that has no traffic light or stop sign. This is...

Remembering everything for school is a matter of executive functioning, which is challenged in...

Why do bullet journals work so well for ADHD brains? Because they allow us to organize the myriad...

…arrives with 90% of what we need …thinks everyone else is glaring at us for being late or disheveled...

Items that have sentimental value are harder for adults with ADHD to get rid of — but they build up...

We asked our readers which approaches — high-tech or low-tech — they use at home to improve their...

All I wanted was a recipe — but instead, I ended up spending hours in front of my computer, angry and...