ADDitude on Instagram
Welcome to ADDitude’s Instagram page! Below are the articles, free downloads, on-demand webinars, and other resources we’ve shared at http://www.instagram.com/additudemag/
Popular in ADDitude on Instagram
Related Conditions
The ADHD Symptoms We Misdiagnose
Mood swings. Sleeplessness. Oppositional behavior. If you or your child exhibits these symptoms, you...
Free Downloads
Free Resource: Understanding Rejection Sensitive Dysphoria
The emotional response to perceived or real failure can be devastating to people with ADHD. Learn why...
For Teachers
What I Wish My Son’s Teachers Knew About Him and ADHD
One mother shares what she wishes all teachers knew about the ADHD students in their classroom. Read...
Symptoms of ADHD
Your Child’s ADHD Is an Iceberg
Attention deficit disorder is multi-faceted, far-reaching, and largely hidden. What caregivers and...
Learning Challenges
How to Write Easy Essays and Painless Prose
Half of all kids with ADHD struggle with writing, which can make every assignment — from...
Sports & Activities
This Sporting Life
Sports can be tricky for ADHD kids. How to help your child fit in — and reap th...
Brain Health
Your ADHD Brain Needs More Sleep — How to Get It
The best thing you can do for your health? Go to sleep earlier. Really. Here is how I began leading a...
Positive Parenting
Positive Charge: How to Reinforce Good Behavior
Nagging doesn't work. Neither does yelling or spanking. You know why? Punishments tear down children,...
ADHD Moms & Dads
Confessions of an ADHD Mom: 10 Truths I Hide from Even My Friends
Dear friends, you are not the mom-shaming types. You don’t judge me for my impressive lack of...
ADHD Apps & Tools
My Daily System: 10 Secrets to Health, Happiness & Productivity with ADHD
“It worked for me.” These four words are like a magic incantation when you’re searching, praying for...
Guest Blogs
Are You a Toxic Parent?
These are five warning signs you may have crossed the line, and what to do about it. It’s never too...
Emotions & Shame
Restart Your Brain: ADHD-Friendly Tools for Handling Emotional Stress
People with ADHD experience the constant, corrosive emotional drain of wondering what's wrong with...
Guest Blogs
“The Pendulum of Parenting Has Swung Too Far”
Laissez Faire is a kind way to describe the hands-off parenting many of us experienced in the ‘70s...
Executive Functions
The ADHD Brain Processes Rewards & Consequences Differently
Traditional carrots and sticks don’t motivate students with ADHD – that much is clear. But the...
Making Friends
Will My Child Ever Have a Best Friend?
Kids with ADHD often invade personal spaces, blurt out rude comments, and play too rough — all of...