ADDitude on Instagram
Welcome to ADDitude’s Instagram page! Below are the articles, free downloads, on-demand webinars, and other resources we’ve shared at http://www.instagram.com/additudemag/
Popular in ADDitude on Instagram
Ask the Experts
Q: What Do I Do When I’m So Overwhelmed I Can’t Do Anything?
Life gets hard sometimes, and organizing problems can grow so large we don't know how to begin...
ADDitude's Favorite Products
10 Great Stocking Stuffers for Kids with ADHD
A stocking stuffed with candy canes and chocolate does no one any good. Wrap up these fidgets, games,...
Typical ADHD Behaviors
Why ADD Makes You Feel. So. Much.
The volatile (and sometimes destructive) emotions associated with ADHD can manifest as frustration,...
Guest Blogs
“Stop Pushing Your Kid to Be Normal”
We all do it whether we know it or not — pushing our kids into the box of normalization. The problem...
Holidays & Travel
Daily Tips: Surviving The Holidays
Silent night? We wish! Check out these tips to help you survive th...
Time & Productivity
10 Ways to Actually Beat Deadlines
Deadline. It just sounds ominous, doesn't it? But take heart: You can tackle any project with these...
ADHD Symptoms
“Suddenly, a Lifetime of Struggles Made Sense”
Lazy. Slow. Disorganized. Selfish. Too many adults spend their lives feeling defective, when really...
Oppositional Behavior
Why Is My Child So Angry and Defiant?
Forty percent of children with ADHD also develop oppositional defiant disorder, a condition marked by...
ADHD in Women
Girls, Hormones, and ADHD
ADHD manifests differently during the course of a woman’s life. Here, we outline four stages — from...
Auditory Processing Disorder
Could Your Child Have Auditory Processing Disorder?
Does your child struggle to block out background noise, follow conversations or pronounce words...
Teens with ADHD
Grow Up Already! Why It Takes So Long to Mature
The school-to-work transition can take longer for young adults with ADHD, who don't mature at the...
Behavior & Discipline
Never Punish a Child for Behavior Outside His Control
Make ADHD the enemy; not your child. Catch your child being good every day. Stop blaming others. And...
Relationships
“I Wish My Wife Understood How Hard I’m Trying”
Navigating any relationship means solving roadblocks along the way. But when the rough patch is ADHD,...
ADHD Videos
What is ADHD Hyperfocus?
Hyperfocus is a common, but confusing symptom of ADHD. How can someone be distractible, but also...
Home Organization
When Your Mess Is Causing Stress
Disorganization makes you feel out of control. And that is stressful. The solution is not a complete...