ADDitude on Instagram
Welcome to ADDitude’s Instagram page! Below are the articles, free downloads, on-demand webinars, and other resources we’ve shared at http://www.instagram.com/additudemag/
Popular in ADDitude on Instagram
ADHD News & Research
Our Pledge to Fight Racism for the ADHD Community
Access to health care is revoked, refused, and rescinded every day in America because of racism....
Support & Stories
The Heavy, Honest Lived Experiences of ADHD Adults
Impulsivity and inattention are not the most debilitating or noticeable symptoms of ADHD in most...
ADHD in Girls
5 Things Every Doctor (and Parent) Should Know about Girls and ADD
New research suggests that to effectively diagnose ADHD symptoms in women and girls, doctors should...
Free Downloads
Free Friendship Guide for Kids with ADHD
Social skills don't always come naturally to kids with ADHD. Parents can help kids make keep friends...
Hypersensitivity
Hypersensitivity Is Not Imagined
"Toughen up!" "Don't be so sensitive." "I can't believe that bothers you!" If you are highly...
Productivity at Work
8 Secrets to Finding Focus While Working from Home with ADHD
Working from home lets us sleep a bit longer, take movement breaks, and listen to whatever music we...
Sleep & Mornings
Tired of Feeling Tired? How to Solve Common Sleep Problems
Sleep difficulties — falling asleep quickly, staying asleep consistently, and waking up on time — go...
Managing Medications
10 Things Your Doctor May Not Have Told You About ADHD Medications
Some ADHD medications wear off too early. Or suppress appetite. Or make you jittery. Here, doctors...
Free Downloads
Free Resource: Understanding Rejection Sensitive Dysphoria
The emotional response to perceived or real failure can be devastating to people with ADHD. Learn why...
ADDitude Gift Guides
The 2020 Holiday Gift Guide for Adults with ADHD
This year, fun gift ideas for adults with ADHD include products that ease pandemic pain points,...
ADDitude Gift Guides
The 2020 Holiday Gift Guide for Kids with ADHD
The 2020 holiday season carries much uncertainty, but one thing is sure: Creative gifts that channel...
Managing Treatment
ADHD’s Common Denominators: 11 Hidden Truths That Unlock Treatment Success
You have ADHD — so your treatment plan should be based on how people with attention deficit think,...
Positive Parenting
Your Kids Don’t Need “Perfect.” They Need “Persistent” and “Patient.”
In your standard-issue “How to Be a Mom” manual, you might find job requirements such as consistency...
Guest Blogs
I Searched So Hard for ADHD That I Missed All the Signs
"I was that super vigilant mom on the alert for any sign, any inkling of the ADHD I knew my husband...
Guest Blogs
5 Daily Rituals to Reduce Stress In Your ADHD Household Right Now
“No matter what we think should or shouldn’t be, the sooner that we accept “what is,” the better we...