ADDitude on Instagram
Welcome to ADDitude’s Instagram page! Below are the articles, free downloads, on-demand webinars, and other resources we’ve shared at http://www.instagram.com/additudemag/
Popular in ADDitude on Instagram
Guest Blogs
I Saw Myself All Wrong: I Wasn’t Stupid, I Was Smart
I cleverly concealed my ADHD and dyslexia until I decided I didn't want to, or need t...
ADHD Myths & Facts
What Is ADHD? Definition, Myths & Truth
Our understanding of attention deficit hyperactivity disorder has grown significantly over the last...
Guest Blogs
The 9 Things People with Learning Disabilities Want You to Know
People with learning disabilities don’t want your pity or even your help. They want you to know that...
ADHD Myths & Facts
Expert Answers to Common Questions About ADHD
Struggling to decipher ADHD myths and facts? Clear up misconceptions and get the facts needed change...
The ADHD Brain
6 Things You Didn’t Know About the ADHD Brain
Two top ADHD experts explain how the attention deficit brain works — and, in some cases, why it...
Guest Blogs
How Occupational Therapy Changed My Son’s Life…
…And taught me how to better parent a child with special needs. Here are four carefully and...
Emotions & Shame
“What My Worst Days with ADHD Feel Like”
On good days, my acting skills are worthy of an Oscar. But on bad days, my ADHD pushes me into a...
Guest Blogs
“ADHD and Emotional Regulation: A Parent’s Guide”
ADHD impacts multiple regions of the brain — the ones that control attention and impulsivity, and...
Learning Apps & Tools
Free Apps & Extensions That Improve Productivity & Learning
Find out how to make any curriculum more accessible and engaging through the use of learning tools...
Time & Productivity
The Daily To Do List System for ADHD Brains
The ADHD brain responds aggressively to stimulation. If it triggers our neurotransmitters, we will...
Behavior & Discipline
Answers to the Discipline Questions You Were Too Exhausted to Ask
Enforce consequences immediately. Never waver from the rules. Recognize the good moments. And more...
Emotions & Shame
Never Caught Up, Never Balanced, Never Believed
They say it’s what you can’t see that usually kills you. So why is it that my hidden, silent...
ADDitude's Favorite Products
10 Books Every Woman Should Read After Her ADHD Diagnosis
Until quite recently, ADHD was considered a male pediatric disorder. This means that generations of...
Free Downloads
Your Free Guide to Ending Confrontations and Defiance
When your traditional discipline methods aren't working, what do you do? Change focus. More...
Relationships
“I Wish My Wife Understood How Hard I’m Trying”
Navigating any relationship means solving roadblocks along the way. But when the rough patch is ADHD,...