ADDitude on Instagram
Welcome to ADDitude’s Instagram page! Below are the articles, free downloads, on-demand webinars, and other resources we’ve shared at http://www.instagram.com/additudemag/
Popular in ADDitude on Instagram
Guest Blogs
“Housekeeping Is Not Motherhood.”
"Your housekeeping is not your motherhood, and you’re giving away power when you combine the two and...
Guest Blogs
The 9 Things People with Learning Disabilities Want You to Know
People with learning disabilities don’t want your pity or even your help. They want you to know that...
Positive Parenting
How to Explain Coronavirus to a Child with Anxiety
Coronavirus is scary for all of us. For children with comorbid anxiety disorder, school closures and...
ADHD at Work
ADHD Brains Working at Home: A Beginner’s Guide to Telecommuting
Working from home, especially for the first time, can be tricky for adults with ADHD. Heed these tips...
Guest Blogs
“We Live in the Upside Down Now. Grace Is Pivotal Here.”
“As a parent with ADHD and possible additional mental health challenges, your world – by being turned...
Schedules & Routines
Learning at Home: Sample Schedule & Resources for Elementary School Students with ADHD
You didn’t sign up to homeschool your child with ADHD, but here you are. You know that routine is...
Managing Treatment
Can You Stock Up on ADHD Medications During a Crisis?
To ensure a steady supply of ADHD medication while also practicing social distancing, ask your...
ADHD Adults
Pandemic Anxiety: 10 Expert Coping Strategies
News on the novel respiratory illness is shifting daily, and the lack of steady, authoritative...
Schedules & Routines
Are You Crisis Schooling? Daily Schedule Advice for ADHD Families
A daily schedule comforts and guides children with ADHD through uncertain times like these. Use this...
Stress & Anxiety
ADHD Catastrophizing in Times of Crisis
In times of crisis, your ADHD brain catastrophizes — jumping to the worst-case scenario, which is...
How to Focus
Now Is the Time for Realistic Expectations
Today's crisis has adults with ADHD trapped in their homes with unfinished projects, upended...
Guest Blogs
“How I’m Navigating Pandemic Fears with My Anxious Child”
In this time of nonstop news of a global pandemic hitting home, being the parent of an anxious child...
ADHD Myths & Facts
What I Wish the World Knew About My Child’s ADHD
ADHD in kids is tough to manage and even tougher to explain. Here, we asked ADDitude readers to share...
Self Esteem
How to Build Your Child's Self Esteem: ADHD Confidence Tips
Low self esteem is a common problem among children with ADHD who are corrected, punished, and teased...
Guest Blogs
The ADHD Symptoms in Children No One Talks About
What are the symptoms of ADD in children? Inattention, hyperactivity, and impulsivity are classic...