ADDitude on Instagram
Welcome to ADDitude’s Instagram page! Below are the articles, free downloads, on-demand webinars, and other resources we’ve shared at http://www.instagram.com/additudemag/
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The 2019 Holiday Gift Guide for Children With ADHD
The ADHD mind is bright, colorful, and dynamic — like a kaleidoscope that dazzles in the right light....
ADDitude's Favorite Products
The 2019 Holiday Gift Guide for Adults with ADHD
What is the best holiday gift for an adult with ADHD? One that delivers order, peace, focus,...
The ADHD Brain
3 Defining Features of ADHD That Everyone Overlooks
The textbook signs of ADD — inattention, hyperactivity, and impulsivity — fail to reflect several of...
Anxiety
Understanding the Role of Anxiety in Children with ADHD
Anxiety in children with ADHD sometimes rears its head in angry, oppositional outbursts. Kids who...
Guest Blogs
Stop Telling Your Child to Act His Age
One mom makes the case that ADHD is a developmental disorder, and parents should remember to adjust...
Emotions & Shame
Restart Your Brain: ADHD-Friendly Tools for Handling Emotional Stress
People with ADHD experience the constant, corrosive emotional drain of wondering what's wrong with...
ADHD Apps & Tools
The Get-Stuff-Done Gift Guide
Get organized. Increase your productivity. Wake up on time. Focus! Here is a short list of...
Guest Blogs
“A Zebra In a Pack of Horses…”
...is going to stand out, but that doesn't mean it should eliminate its stripes — even if it could."...
Managing Medications
10 ADHD Medication Fallacies Even Doctors Believe
Optimal dosage is pegged to weight. Afternoon stimulants disrupt sleep. Adderall causes high blood...
Relationships
Why We Crave the Drama That Sabotages Relationships
ADHD brains crave stimulation, and they just might chase relationship drama to get it. Next time you...
Focus & Following Directions
A Child With ADHD Can’t “Just Focus”
We don't expect diabetics to, "Just control their blood sugar," so why do we expect children with...
Time & Productivity
Are You Time Blind? 12 Ways to Use Every Hour Effectively
Staying aware of time and using it well — these are basic keys to success, whether you’re a fifth...
Managing Medications
ADHD Medication Side Effects That No One Should Tolerate
ADHD medications sometimes make things worse before they get better. Common side effects include...
Guest Blogs
5 Little Changes That Freed My ADHD Mind
Living with ADHD is all about finding tweaks, hacks, and systems that align with your unique brain....
The ADHD Brain
Secrets of Your ADHD Brain
Most people are neurologically equipped to determine what's important and get motivated to do it,...