ADDitude on Instagram
Welcome to ADDitude’s Instagram page! Below are the articles, free downloads, on-demand webinars, and other resources we’ve shared at http://www.instagram.com/additudemag/
Popular in ADDitude on Instagram
ADHD News & Research
Our Pledge to Fight Racism for the ADHD Community
Access to health care is revoked, refused, and rescinded every day in America because of racism....
ADHD-Friendly Jobs
Quit It! The 10 Worst Jobs for Restless Minds and Creative Spirits
Tedious, repetitive work is like Kryptonite for ADHD brains. Throw in some senseless deadlines,...
Emotions & Shame
“What My Worst Days with ADHD Feel Like”
On good days, my acting skills are worthy of an Oscar. But on bad days, my ADHD pushes me into a...
Sports & Activities
Video Games Can Help Kids with ADHD – If You Choose Wisely
Video games aren't all bad! Check out these three expert-recommended video games to help your child...
Marriage
9 Ways ADHD May Strain Relationships
"The most destructive pattern in an ADHD relationship is when one partner becomes the responsible...
Emotions
Throw Out Everything You Assumed About Parenthood
Your child is “different,” and that means you need to question everything you assumed to be true...
ADHD Comorbidities & Related Conditions
When Soup Slurping and Gum Popping Push You Over the Edge
Do you ever get angry with someone for clicking his pen or scratching his arm? There’s a name for...
ADDitude for Professionals
The ADHD-Anger Connection: New Insights into Emotional Dysregulation
Irritability, anger issues, and emotional dysregulation in general contribute significantly to the...
Stress & Anxiety
Can’t Get Anything Done? Why ADHD Brains Become Paralyzed in Quarantine
At first, stay-at-home orders felt like an opportunity to tackle those back-burner projects and...
Guest Blogs
“A Zebra In a Pack of Horses…”
...is going to stand out, but that doesn't mean it should eliminate its stripes — even if it could."...
ADHD at Work
Seven Daily Habits to Close the “Success Gap”
Every adult with ADHD has special talents. The trick is to uncover them — and use them to achieve...
Guest Blogs
The Black Sheep of Mental Health Disorders: Living With ADHD
“There’s no denying that those of us with ADHD were made different. We tend to be more generous, more...
Emotions & Shame
Restart Your Brain: ADHD-Friendly Tools for Handling Emotional Stress
People with ADHD experience the constant, corrosive emotional drain of wondering what's wrong with...
ADHD in Women
Perimenopause Problems: How Changing Hormones Exacerbate ADHD Symptoms
One little-known side effect of menopause and perimenopause? They may make your ADHD symptoms harder...
ADDitude Gift Guides
The Fidgeter's Gift Guide
Soothing, effective fidgets for students with ADHD who focus best when they are chewing, squeezing,...