ADDitude on Instagram
Welcome to ADDitude’s Instagram page! Below are the articles, free downloads, on-demand webinars, and other resources we’ve shared at http://www.instagram.com/additudemag/
Popular in ADDitude on Instagram
Symptoms of ADHD
ADHD in Children: Symptoms, Evaluations, Treatments
Children who exhibit these symptoms of inattentive or hyperactive/impulsive ADHD may warrant a...
Typical ADHD Behaviors
“OMG, So That’s Why I Do That?!”
"The ADHD world is curvilinear. Past, present, and future are never separate and distinct. Everything...
The ADHD Brain
Is ADHD a Spectrum Disorder?
New research suggests that ADHD comprises several meaningful subgroups — each one tied to a weak...
ADHD Apps & Tools
My Daily System: 10 Secrets to Health, Happiness & Productivity with ADHD
“It worked for me.” These four words are like a magic incantation when you’re searching, praying for...
ADHD in Girls
What ADHD Looks Like in Girls and Women
Many young girls and women with ADHD — most with inattentive symptoms — are being drowned out by...
Guest Blogs
Truth: Nobody Can Handle the ADHD Hurricanes in Your Head Alone
My wife Margaret is my shelter in the storm of my ADHD brain. She helps me figure out the tornadoes...
What Causes ADHD?
The Truth About TV and ADHD
Does watching too much TV put kids at risk for ADHD? What about educational games on the iPad? The...
Executive Function Disorder
Executive Function Disorder, Explained!
"What is Executive Function Disorder, and how is it different ...
Guest Blogs
The Stigma Around Adderall Is Real…
...and I wish I hadn’t believed the lies f...
What Causes ADHD?
Is ADHD Hereditary? Yes and No
What causes ADHD? Is it a genetic condition? Influenced by culture and environment? What about...
The ADHD Brain
Secrets of Your ADHD Brain
Most people are neurologically equipped to determine what's important and get motivated to do it,...
Relationships
“If You Love Me, Please Take This Seriously”
We don’t mean to hurt you. But we do — again and again. You feel like screaming, pulling out your...
Exercise & Health
The ADHD-Dopamine Link: Why You Crave Sugar and Carbs
Mainstream slim-down regimens don't work for us. ADHD brains crave dopamine, which sugar and carbs...
Sleep & Mornings
Tired of Feeling Tired? How to Solve Common Sleep Problems
Sleep difficulties — falling asleep quickly, staying asleep consistently, and waking up on time — go...
Ask the Experts
Someone to Watch Over Me
Many people with ADHD find it easier to stay focused on housework, homework, bill paying, and other...