Ask the Experts Q: “How Can Distracted ADHD Brains Slipstream into a Flow State?” “Students with ADHD can achieve a flow state and do deep work by creating work rituals, scheduling...
ADHD Comorbidities & Related Conditions Maladaptive Daydreaming vs. Inattentive ADHD: Comparing Symptoms, Treatments Maladaptive daydreaming — and its core symptom of distracted hyperfocus — is easily mistaken for...
Adult Blogs “Diary of My ADHD Hyperfixations: My Brief-But-Intense Obsession with Pressure Washing” “I am not saying that this high-pressure hosing hyperfixation is finished forever. (I would still...
How to Focus Flow State vs. Hyperfocus: On Channeling Your Unsteady ADHD Attention “When you are in a flow state, you’re moving and you’re grooving, but you’re not so zoomed into a...
Caregiver Blogs “Inattentive ADHD, According to a 12-Year-Old Boy” “Kids with inattentive ADHD don’t consciously choose what grabs their attention. So, while Blaise’s...
Adult Blogs “How to Find Your Passion? Follow Your Hyperfocus” “When a subject grabs our attention by the throat and won’t let go, we have found a jewel in the...
Relationships Is ADHD to Blame for Mercurial Relationship Cycles? Hyperfocus on a new relationship and partner — showering them with gifts and attention — may be...
Support & Stories “The Day ADHD Saved My Life” "When life is predictable, I often feel ready to explode. In a crisis, I can be calm and purposeful....
Time & Productivity Are You All or Nothing? How to Find Better Balance The ADHD tendency to hobby-bounce sometimes combines with hyperfocus to morph innocent pastimes into...
Time & Productivity When Hobbies Turn Into Obsessions “When I was trying to decide what to give my friend for her birthday, I found videos for designing a...
Guest Blogs The Night Watchman Theory for ADHD “The Watchman Theory posits that our hyperfocus and ability to give equal attention to every element...
Brain Health After the Thrill: Avoiding a Hyperfocus Hangover ADHD hyperfocus is one considerable upside of an ADHD diagnosis, but the mental crash that follows...