Hyperfocus and ADHD Articles

hyperfocus

Hyperfocus on a new relationship and partner — showering them with gifts and attention — may be...

"When life is predictable, I often feel ready to explode. In a crisis, I can be calm and purposeful....

The ADHD tendency to hobby-bounce sometimes combines with hyperfocus to morph innocent pastimes into...

“When I was trying to decide what to give my friend for her birthday, I found videos for designing a...

“The Watchman Theory posits that our hyperfocus and ability to give equal attention to every element...

ADHD hyperfocus is one considerable upside of an ADHD diagnosis, but the mental crash that follows...

“My ‘puppy’ ideas grow uncontrollably sometimes. But like with real puppies, control is not about...

In a recent ADDitude survey, readers shared familiar and amazing stories of their ADHD hyperfocus —...

Figuring out how to live your best life with ADHD was already complicated before quarantine began....

Working from home lets us sleep a bit longer, take movement breaks, and listen to whatever music we...

Our family of five includes five distinct and different ADHD diagnoses. Where one son is exploding...

Hyperfocus can be a blessing and a curse. It feels great to get in the groove, but that feeling sours...