Brain Health After the Thrill: Avoiding a Hyperfocus Hangover ADHD hyperfocus is one considerable upside of an ADHD diagnosis, but the mental crash that follows...
Guest Blogs The Monsters Lurking Inside: How I Avoid Getting Consumed by My ADHD Mind “My ‘puppy’ ideas grow uncontrollably sometimes. But like with real puppies, control is not about...
Typical ADHD Behaviors “My Earliest Memory of ADHD Hyperfixation Is…” In a recent ADDitude survey, readers shared familiar and amazing stories of their ADHD hyperfocus —...
Health & Nutrition 32 Ways To Live Your Best Life: ADHD Tips for 2020 Figuring out how to live your best life with ADHD was already complicated before quarantine began....
Productivity at Work 8 Secrets to Finding Focus While Working from Home with ADHD Working from home lets us sleep a bit longer, take movement breaks, and listen to whatever music we...
ADHD Symptoms in Children “My ADHD Looks Nothing Like Your ADHD” Our family of five includes five distinct and different ADHD diagnoses. Where one son is exploding...
Ask the Experts I’m Hyper Because I Hyperfocus on the Wrong Things Hyperfocus can be a blessing and a curse. It feels great to get in the groove, but that feeling sours...
ADHD News & Research New Study Links Hyperfocus and ADHD A new study of 623 adults shows a strong correlation between symptoms of ADHD and experiences of...
ADHD Videos What is ADHD Hyperfocus? Hyperfocus is a common, but confusing symptom of ADHD. How can someone be distractible, but also...
Typical ADHD Behaviors The Good, the Bad, and the Ugly of Hyperfocus Powerful, erratic, and somewhat mysterious, hyperfocus is a state familiar to any individual with...
How to Focus 12 Ways to Maintain Focus All Day Long "Why can't I focus?" You learned long ago that good intentions don’t magically translate into...
Parenting Hyperfocus on Your Child Children need attention, love, and praise, but sometimes, parents with ADHD are too distracted to...