Readers Share Their Experience

from readers

“I realized how bad my sense of time was when it became a repeated conversation in our house for me...

Does the ADHD brain crave sound or silence when focusing on a task? Is one type or genre of music...

Adult ADHD diagnoses rarely happen by accident. Most evaluations are prompted by some tipping point —...

“As an OB-GYN nurse, I can tell you that when progesterone levels are high, dopamine levels drop. So,...

Thinking of an ADHD medication vacation for your child? You’re not alone. Caregivers tell ADDitude...

If you could go back in time and deliver one message to your younger self (about ADHD or life in...

“My perfectionist tendencies mean that I overthink and find it tough to start tasks. Sometimes I feel...

ADHD specialists — especially health care providers nearby and open to new patients — are difficult...

Intermittent fasting, accountability buddies, and go-to-bed alarms — revenge bedtime procrastination...

From embarking on a road-trip banjo quest to swimming with dolphins in Dubai — ADDitude readers share...

“Provide car-friendly activities to keep them busy. Once, my preschooler spent more than an hour...

Daily routines are not one-size-fits-all, especially for adults living with ADHD. Read about the most...