Talking About ADHD “ADHD Superpowers:” Toxic Positivity vs. Celebration of Strengths When we refer to ADHD superpowers, are we dismantling ADHD myths or perpetuating toxic positivity?...
Emotions & Shame Diaries of “Adulting” (or Not) with ADHD Adulthood officially begins at age 18, but feeling like one may come much later — if at all. Here,...
Talking About ADHD 10 Cherished Films with Neurodivergent Characters Fact: Neurodivergent characters make movies more interesting. From the funny (“Finding Dory”) to the...
Time & Productivity The ADD Life Hacks That Work for ADDitude Readers We’re all trying to thrive in a neurotypical world — one life hack at a time. From standing desks to...
ADHD at Work Fostering Neurodiversity in the Workplace: Strategies for Employers and Employees Should I disclose my diagnosis at work? How can I ask for workplace accommodations? Which...
ADHD at Work ADHD Is a Protected Disability… But I Still Face Discrimination “I was told by the senior manager of a neurodevelopmental children's service that I shouldn't be a...
ADHD at Work The Real-Life Risks and Rewards of Disclosing ADHD at Work Should you tell your boss, manager, or colleagues about your ADHD? There’s no right answer, but these...
Making Friends How to Help Your Child Make Friends & Fully Participate in Summer Camp Camps help many kids with ADHD forge friendships and build social skills. But the same social...
Family Grandparents on Raising Grandkids with ADHD ADDitude asked readers in grandfamilies — wherein grandparents serve as primary caregivers to...
Relationships 5 Common ADHD Relationship Hot Spots Common relationship problems among ADHD couples include misunderstanding symptoms, lingering...
Managing Medications How to Weather the Persistent Adderall Shortage “If this was any other organ system, this [shortage] wouldn’t be tolerated.” The Adderall shortage is...
Meal Planning When ADHD Burnout Strikes, Try These Easy Meal Ideas You’re staring down a full sink of dishes and a near-empty fridge, and it’s dinner time again. If...