focus

The Tale of the Two-Hour Stir Fry (aka Building ADHD Life Skills)

Every parent of a high-school student will tell you: Building ADHD life skills is critical — and so,...

Your student gets lost in classroom discussions. She complains that school is “boring.” Her notes are...

Imagine hundreds of cars approaching an intersection that has no traffic light or stop sign. This is...

When both parent and child have ADHD, managing family life can easily become overwhelming for the...

How much does it cost? What studies confirm its benefits? Will it work for me? In this free...

Children with ADHD find it difficult to slow down and pay close attention. When they're asked to...

Powerful, erratic, and somewhat mysterious, hyperfocus is a state familiar to any individual with...

“I stay motivated at work — hey, I can’t lose my job! — but my ADHD stops me from being productive at...

What jobs are best for ADHD brains? What workplace accommodations help the most? How do I stop...

I have trouble following multi-step instructions as they're written, so I innovate, backtrack, and...

If you feel like you're being pulled in different directions or constantly spinning in circles,...

More teachers, more homework, and a more confusing social scene: Learn the challenges your child with...