Focus and ADHD Articles

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How should our screen rules change during a pandemic? Are there long-term repercussions for loosening...

WFH anxiety flows from unstructured time, unclear boundaries, unstable schedules, and unattainable...

Stay-at-home orders are hard on all of us. But when your ADHD brain craves stimulation to thrive, it...

Pandemic anxiety is pervasive and seemingly unavoidable. Thankfully, these free and paid apps for...

Unschooling. Homeschooling. Crisis schooling. What is the difference? And what are the best learning...

Many ADHD experts swear by the Pomodoro Technique for time management, which organizes the day into...

Pinterest projects accumulate in my imagination all winter long. In spring, I unleash my ADHD...

In the face of big, daunting projects, ADHD brains are famous for micro-focusing on inconsequential...

Simple, straightforward accommodations to address your child's ADHD-related c...

Small victories breed more victories. Get your child off to a positive, self-confident start by...

How can we make homework less frustrating and more fun for ADHD brains? By turning it into a game,...

You know those best-selling productivity hacks that everyone swears by? Most of them don’t work for...