Focus and ADHD Articles

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Pandemic anxiety is pervasive and seemingly unavoidable. Thankfully, these free and paid apps for...

Unschooling. Homeschooling. Crisis schooling. What is the difference? And what are the best learning...

Many ADHD experts swear by the Pomodoro Technique for time management, which organizes the day into...

Pinterest projects accumulate in my imagination all winter long. In spring, I unleash my ADHD...

In the face of big, daunting projects, ADHD brains are famous for micro-focusing on inconsequential...

Small victories breed more victories. Get your child off to a positive, self-confident start by...

How can we make homework less frustrating and more fun for ADHD brains? By turning it into a game,...

You know those best-selling productivity hacks that everyone swears by? Most of them don’t work for...

Hyperfocus can be a blessing and a curse. It feels great to get in the groove, but that feeling sours...

Just because you’re an expert in helping others with ADHD doesn’t mean you don’t struggle with the...

This graduate student is here to tell you: just because my ADHD brain struggles to finish my...

Every parent of a high-school student will tell you: Building ADHD life skills is critical — and so,...