fish oil

Free Guide to Delicious (and ADHD-Friendly!) Eating

The right nutrition can help manage ADHD symptoms. Here's how to beef up protein levels and omega-3...

Can a daily supplement of omega-3 fatty acids improve ADHD symptoms like distractibility? Here's what...

Did you know that too much of the wrong foods may actually shrink the decision-making parts of your...

Can zinc, omega-3s, iron and other supplements improve ADHD symptoms? Learn what researchers have...

Omega-3 fatty acids. Behavior therapy. Zinc. Brain training. High-protein, low-sugar foods. Medical...

Between soccer practice and long commutes, it seems we're always rushing to get food on the table...

Sandy Newmark, M.D., explains what parents need to know about omega-3 fatty acid s...

Researchers find that omega-3 supplements reduce aggression, fighting, lying, anxiety and depression...

Medication isn't everything — when it comes to helping ADHD symptoms, eating well can be among the...

What are the healthiest foods and supplements for an ADHD brain? Studies show that a high-protein,...

My daughter, Natalie, doesn't mind taking omega-3 supplements as an alternative treatment for her...

Fajitas...for breakfast? This plan finds creative ways to introduce nutrition — and bend the rules to...