Oppositional Behavior Flip the Switch on the Power Struggle Argumentative kids aren't looking to take away a parent's or teacher's power. They just want some of...
Emotions & Shame ADHD & Emotional Distress Syndrome A common component of ADHD, Emotional Distress Syndrome strips you of self-confidence, despite a...
Ask the Experts Enlightening an ADHD Non-Believer Q: "How can I explain my ADHD symptoms to my husband, who does not believe in the...
Ask the Experts The Frustration Factor: Tackling To-Do Lists With Tranquility Q: "I am good at writing a to-do list, but when I make a mistake or get confused about completing an...
Ask the Experts When Meds Go Bad: After-School Rebound Strategies "Every afternoon, when my son’s extended-release stimulant wears off, he gets excited and acts out. I...
Guest Blogs Book Review: The Insider’s Guide to ADHD ADDitude reviews Penny Williams' latest book, "The Insider’s Guide to ADHD," where adults with ADHD...
Clutter Your Decluttering Mantra: It’s Just Stuff The act of purging (or just assessing) your clutter may spark intense guilt or regret or...
Teens with ADHD Want the Secret to Motivating Teens? Start with These Three Questions Getting a teen with ADHD out of bed is hard enough. Getting them to plan for the future? Next to...
Exercise & Green Time The Perils of All Work, No Play Research shows that when the brain's reward pathway is activated (by having fun!), adults with ADHD...
Choosing Treatment Who’s Afraid of ADHD Meds? Misdiagnosed with depression and bipolar disorder, a 30-something is cautious about taking medication...
Emotions & Shame 17 Ways to Throttle Intense Emotions We asked our readers: Which therapy, treatment, or strategy has helped you best manage the difficult...
Emotions & Shame 7 Masks We Use to Hide Our Faults Many adults with ADHD feel they are living a charade. They construct intricate facades designed to...