exercise

Excessive Celebration

Physical activity is a tremendous outlet for kids with ADHD and for their boundless, restless energy....

The Specialized Foundation runs a school-based mountain biking program designed to help children with...

Is your ADHD making it difficult for you to lose weight or stay healthy? In this expert podcast, Dr....

Research has found that both exercise and sleep minimize a child’s genetic predisposition to ADHD and...

ADHD is genetic, but it is also environmental — to a degree. You can’t change your DNA. But you CAN...

You’re not imagining things — it is harder for you to lose weight and keep it off. Here, learn about...

A structured, non-strenuous program focusing on certain key movements may help children better focus...

This entrepreneur says that, thanks to his ADHD, "I’m in my happy place when I’m facing a lot of...

How to alleviate the symptoms of Generalized Anxiety Disorder with medication, therapy, diet, and...

A new study shows lack of exercise may affect reading and math skills in ...

I exercised to lose weight, but what I gained was a healthy sense of self-esteem and a...

Published June 23, 2016 “Think of exercise as medication,” says John Ratey, M.D., an...