Exercise and ADHD Articles

exercise

“All the things I very consciously do during normal times to keep my ADHD in check have gone...

Many ADHD experts swear by the Pomodoro Technique for time management, which organizes the day into...

I took medication for my ADHD, anxiety, and Tourette’s as a child, and it changed how I saw myself....

Tune in as Patrick LaCount, Ph.D., presents the latest research on exercise's powerful influence on...

Tune in to hear John J. Ratey, M.D., explain how to use movement to ease symptoms of ADHD. Powerful...

A new meta-analysis shows that physical exercise is the most effective natural treatment for...

How can we make homework less frustrating and more fun for ADHD brains? By turning it into a game,...

In this hour-long podcast, Sandy Newmark, M.D. explains how food, exercise and sleep can act as...

A new Canadian study on children and screen time shows a strong association between screen time and...

The science is clear: Exercise during the school day promotes better focus, less impulsivity, and...

Physical activity is a tremendous outlet for kids with ADHD and for their boundless, restless energy....

The Specialized Foundation runs a school-based mountain biking program designed to help children with...