Exercise & Health Healthy Habits Forged in a Pandemic: The Lifestyle Changes We Will Keep What lifestyle habits — foisted on you during the pandemic — do you plan to keep once quarantines are...
ADHD News & Research Study: ADHD May Diminish Brain Tolerance to Subconcussive Head Impacts Repetitive subconcussive head impacts, or hits to the head that don’t result in overt concussion...
ADHD News & Research Study: ADHD Symptoms in Girls Diminish with Extracurricular Sports Activity Consistent participation in organized sports reliably predicted improved behavior and attentiveness...
Exercise & Health The Best Workout Apps for Your ADHD Brain & Body What are the best workout apps for finding online classes, tracking fitness and activity, and...
Guest Blogs “Skateboarding Saved Me from Myself — Twice” “With skateboarding, I found a group of outsiders with whom I connected immediately. We were the...
Health & Nutrition 32 Ways To Live Your Best Life: ADHD Tips for 2020 Figuring out how to live your best life with ADHD was already complicated before quarantine began....
ADHD News & Research Study: ADHD, Diet, Exercise, Screen Time All Directly or Indirectly Impact Sleep A child with ADHD is more likely to experience sleep problems, in part because ADHD symptoms...
Guest Blogs The Deafening Silence of My Anxiety: ADHD and Sound Sensitivity in Lockdown “For me, anxiety plus too many mixed sounds equal brain malfunction. So, you’d think that an eerily...
Guest Blogs “What Growing Up with a Disability Taught Me About Parenting a Child with ADHD” “From my perspective, one of the most difficult parts of ADHD is that it’s an invisible disorder. My...
Ask the Experts 3 Signs of Weak Emotional Control Weak emotional control is a common ADHD side effect. In children, this may manifest as dysregulated...
Natural Treatments 21 Sensory Toys and SPD Exercises for Your Sensitive Child Children with sensory processing disorder may bristle and bolt at loud noises, pick their skin, and...
Brain Health 11 Self Care Strategies for ADHD Brains in Quarantine Self care is important for ADHD brains, we know. But in normal times, it is also easy to ignore or...