Guest Blogs
“Have I Overreacted? Big Time? 5 Ways I Rectify Emotional Outbursts”
“Keep your rejection sensitive dysphoria (RSD) in check. Remember not to take what people say in the...
emotional dysregulation
On-Demand Webinars
Live Webinar on February 17: Build Your ADHD Emotional Resilience: Strategies for Adults Who Feel Things Deeply
Register below for this free expert webinar on emotional resilience on Thursday, February 17 at 1 pm...
ADHD Guide
Honoring an ADHD Pioneer: Russell A. Barkley, Ph.D.
The research and teachings of Russell A. Barkley, Ph.D., have changed the world’s understanding of...
The ADHD Brain
DESR: “Does ADHD Emotional Dysregulation Ever Fade?”
Emotional dysregulation is a core facet of ADHD that is excluded from official diagnostic criteria...
ADDitude for Professionals
DESR: Why Deficient Emotional Self-Regulation is Central to ADHD (and Largely Overlooked)
DESR, or deficient emotional self-regulation, is a core facet of ADHD that carries significant...
Emotions & Shame
“I Feel Some Emotions As a Physical Sensation.”
“My biggest emotional dysregulation burden is the constant anxiety that I feel about not living up to...
ADHD News & Research
Emotional Dysregulation Symptoms of ADHD Prevalent, Accurately Assessed by Self-Reported Scale
A self-reported scale called SR-WRAADDS was found to reliably assess and report all ADHD symptom...
Webinars & Podcasts
“Deficient Emotional Self-Regulation: The Overlooked ADHD Symptom That Impacts Everything” [Video Replay & Podcast #369]
Access the video replay, listen to the podcast episode (#369), download the slide presentation, and...
Ask the Experts
Q: “My Child’s in a Bad Mood Every Morning!”
Your child’s bad mood ruins every morning with griping, arguing, and yelling. Should you ignore the...
Emotions
From Lizard Brain to Wizard Brain: Teaching (and Learning) Emotional Regulation
You can’t teach your child calming strategies when you are triggered yourself. Instead, follow these...
Executive Dysfunction
How to Measure Your Child’s ‘Real Age’
The real age of a child with ADHD is not tied to their birthday or intelligence, but to their...
Relationships
“I’m Overly Emotional, and It’s Straining My Relationships!”
Emotional intensity goes hand-in-hand with ADHD. This makes us more caring, more loving, and more...