ADHD News & Research Study: Emotional Dysregulation Improved with ADHD Medication Use Stimulant and non-stimulant medications for ADHD may also help adults regulate unwanted emotional...
Teens with ADHD Q: “How Do I Respond When My Emotional ADHD Teen Crosses the Line?” "Nobody – not even your teen – can change how they’re experiencing emotions in the heat of the...
Teens with ADHD How Dysregulated Emotions Hijack the Teen ADHD Brain Emotional dysregulation – one of the most impairing symptoms of ADHD — causes teens to experience...
Webinars & Podcasts “Mental Health Out Loud: How to De-escalate Explosive Stress Reactions” [Video Replay & Podcast #409] Access the video replay, listen to the podcast episode (#409), and see related resources for this Q&A...
Emotions & Shame How Fear of Failure & Rejection Keep Us from Trying New Things Rejection sensitive dysphoria is a byproduct of ADHD that can cause a paralyzing fear of failure....
Emotions & Shame The Emotional Resilience Playbook for People with Big Emotions Big emotions spill over sometimes. It happens, especially when ADHD brings with it emotional...
Guest Blogs “How I Calm Down My ADHD Brain: 14 Quick De-Stressors” I use these stress-relieving strategies – from breathwork and EFT tapping to mindfulness exercises...
Guest Blogs “When I’m Feeling Down and Out, I Do This…” “Sometimes it feels like I’m taking a 12-mile walk home alone in the dark, winter rain while everyone...
Guest Blogs “Have I Overreacted? Big Time? 5 Ways I Rectify Emotional Outbursts” “Keep your rejection sensitive dysphoria (RSD) in check. Remember not to take what people say in the...
Guest Blogs “Emotions are Contagious: How We Conjured a Calm, Collaborative Discipline Ethos” “Avoid swooping in with a fabulous solution in what is otherwise a learning opportunity for your...
Webinars & Podcasts “Build Your ADHD Emotional Resilience: Strategies for Adults Who Feel Things Deeply” [Video Replay and Podcast #388] Access the video replay, listen to the podcast episode (#388), download the slide presentation, and...
ADHD Guide Honoring an ADHD Pioneer: Russell A. Barkley, Ph.D. The research and teachings of Russell A. Barkley, Ph.D., have changed the world’s understanding of...