Digital Distractions and ADHD Articles

digital distractions

Almost no one is immune to the attention-grabbing time suck that is the Internet. And yet most of us...

This week, the World Health Organization added to its International Classification of Diseases an...

Your teen is chomping at the bit to get his driver's license, but you’re worried that his ADHD...

Block out distractions at work, track to-dos, and streamline daily routines with these ADHD-friendly...

Unfortunately, there is no perfect ADHD app. But on the other hand, some of these come pretty close!...

If you feel like you're being pulled in different directions or constantly spinning in circles,...

"When I was diagnosed, later in life, I was told that I had ADHD with agitation. My home computer —...

Your phone is buzzing. A coworker is typing. Facebook is calling. The list of potential distractions...

Kids with ADHD often struggle with homework, but each one struggles in a unique way. Is your child a...

Minecraft is addictive. That’s a fact. And kids with ADHD seem to hyperfocus particularly hard on...

Need a hand limiting your time on social media? Here's what readers say works for them, from blocking...

ADDitude asked: What are your best strategies for beating procrastination? Here are some of our...