Dear Teen Parenting Coach Q: How Can My Teen Avoid Distractions While Working Online? Almost no one is immune to the attention-grabbing time suck that is the Internet. And yet most of us...
ADHD News & Research WHO Classifies Gaming Disorder As a New Mental Health Condition This week, the World Health Organization added to its International Classification of Diseases an...
Dear Teen Parenting Coach Q: How Will I Know When My Teen Is Ready to Drive? Your teen is chomping at the bit to get his driver's license, but you’re worried that his ADHD...
Productivity & Time Management Products 3 Work-Friendly Gadgets That Put Time on Your Side Block out distractions at work, track to-dos, and streamline daily routines with these ADHD-friendly...
Productivity & Time Management Products 38 Apps and Add-Ons That Transformed My Productivity Unfortunately, there is no perfect ADHD app. But on the other hand, some of these come pretty close!...
How to Prioritize 5 Steps for Getting Your Act Together If you feel like you're being pulled in different directions or constantly spinning in circles,...
Ask the Experts Back Off, Internet: How to Keep Your Online Agitation Down "When I was diagnosed, later in life, I was told that I had ADHD with agitation. My home computer —...
Time & Productivity Hooked on Social Media? How to Break the Habit Need a hand limiting your time on social media? Here's what readers say works for them, from blocking...
Stop Procrastinating Get Unstuck Now: Adults with ADHD Share Their Procrastination Fixes ADDitude asked: What are your best strategies for beating procrastination? Here are some of our...
Time & Productivity Can’t Stop Clicking? Here’s How to Beat “Infomania” Spending too much time online? You're not alone — the instant gratification of Internet searches can...
How to Focus Do You Need a Facebook Intervention? If left to its own devices, the ADHD brain may pay more attention to Facebook and e-mail than it does...
Stress & Anxiety Danger: Distraction Ahead "The last thing I need when I'm behind the wheel is to hear a strange, unexpected beep from my sm...