Ask the Experts “I Need a Digital Detox. How Do I Break a Social-Media Habit?” “My mantra for people with ADHD is that if it takes more than two to three steps to do something,...
Ask the Experts Q: “How Can I Help My Son Resist the Temptations of His Phone?” Screen time sneaks into homework time when teens with ADHD are distracted by text messages, apps, and...
Dear Teen Parenting Coach Q: How Can My Teen Avoid Distractions While Working Online? Almost no one is immune to the attention-grabbing time suck that is the Internet. And yet most of us...
ADHD News & Research WHO Classifies Gaming Disorder As a New Mental Health Condition This week, the World Health Organization added to its International Classification of Diseases an...
Dear Teen Parenting Coach Q: How Will I Know When My Teen Is Ready to Drive? Your teen is chomping at the bit to get his driver's license, but you’re worried that his ADHD...
Productivity & Time Management Products 3 Work-Friendly Gadgets That Put Time on Your Side Block out distractions at work, track to-dos, and streamline daily routines with these ADHD-friendly...
Productivity & Time Management Products 38 Apps and Add-Ons That Transformed My Productivity Unfortunately, there is no perfect ADHD app. But on the other hand, some of these come pretty close!...
How to Prioritize 5 Steps for Getting Your Act Together If you feel like you're being pulled in different directions or constantly spinning in circles,...
Ask the Experts Back Off, Internet: How to Keep Your Online Agitation Down "When I was diagnosed, later in life, I was told that I had ADHD with agitation. My home computer —...
How to Focus 9 Productivity Tricks for the Easily Distracted Your phone is buzzing. A coworker is typing. Facebook is calling. The list of potential distractions...
Homework & Studying Top 5 Homework Frustrations — and Fixes for Each Kids with ADHD often struggle with homework, but each one struggles in a unique way. Is your child a...
Screen Time “One More Block!” Managing Your Child’s Minecraft Obsession Minecraft is addictive. That’s a fact. And kids with ADHD seem to hyperfocus particularly hard on...